kirstindr Member

300 calories more than what it suggest you to eat when you are maintaining your weight, not when you are losing. So- if MFP tells you need to eat 2000 cals/ day to maintain, then you need to eat 2300 while pregnant. Take some prenatals.

Goat cheese, soups, cabbage, beans, rice, popcorn, WATER! coffee (sugar free 0 calorie syrup), jello, pudding, fruits, yogurt, steamed or roasted veggies (roasted brussels sprouts- YUM), peanut butter, sunflower butter, laughing cow cheese, hummus. Arabic food....yummmmm. ETA: Sensible portions veggie straws and apple…

I don't know why, but I've had that happen to me a few times as well.

From the math aspect...you could be gaining muscle and losing fat at the same time...which would result in your weight staying the same, if it was at the right ratio. I haven't lost a pound in 3 weeks, haven't gained either....unfortunately I didn't take measurements, but I plan on measuring today to see if I lose any size.

I've never tried them, but I like the cook yourself thin book I have.

Oh yummy! This looks like a much easier way to have pig in a blankets!

I am in Columbia, a little far :(

Annnd don't know if I'll be taking this....several studies popped up on google showing high levels of arsenice. wowww. http://www.cbsnews.com/stories/2010/06/01/earlyshow/contributors/susankoeppen/main6537686.shtml

Thanks for the suggestions everyone! I'll definitely look into the myoplex.

I do a search for comparible dishes online if I know I am going out...eventually I end up memorizing them so if we go on a spur of the moment thing I don't have to freak.

http://altmedicine.about.com/od/herbsupplementguide/a/Vitex.htm

Try vitex, 400mg/ day...it regulates your bodies hormones and reduces all symptoms of pms.

Honeycrisp and Ida Reds are really good and not mushy at all. I hate the grainy mushy ones.

Veggie soup with a sandwich (light, full fiber english muffin, turkey, cheese, tomato, onion, olive oil mayo-very little). Then I have to head out to our new place and wait for the stove to be delivered.

So looking forward to a few holiday treats...I think I'm going to bake an entire batch, keep a few at home and send the rest to work with my husband. I've recently learned how to replace fats with pumpkin in baking and I'm curious to see how it will work with cookies and such.

Thanks. We bought this place thinking that my husband wouldn't be taking command until the new year started, but I guess they discovered that one commander was making racist remarks so they put him in last week. I'm just having a hard time grasping how to do this on my own. If it's anything like it was last week when I was…

I'm excited to get it now after hearing about everyone who has done it with knee issues... I hope I get results like my friend's :p

Thanks for the help everyone! I think I am going to order it for myself as soon as I get Thanksgiving and Christmas shopping out of the way; we get to be the "lucky" hosts this year lol.

Yes, but they don't want to do a repair right now...they mentioned something about cortisone shots (I think it was cortisone), but as far as medicine goes I'm kind of holistic so the idea kind of made me cringe. I was thinking about getting a good knee brace and going for it. I can do all the moves from 30 day shred with…

WOW, 3 surgeries...thanks!

Yes, I love my girls but I can't wait until they are at an age where I can have some time to myself!