Monkeymomma05

New Braunfels here, feel free to add me, I am looking for some local people!

Very interesting post! I had no idea about most of what is talked about on here. I actually thought vegan and vegetarian were one in the same, I will never make that mistake again! haha. I am very interested in the plant based diet. I was an avid mean green smoothie every morning girl for a few months. I am trying to get…

You can add me too! I am starting back today with the logging in all food and exercise. I could use some people to hold me accountable! :flowerforyou:

Bump to refer back to over and over again!

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A friend of mine is training for a half marathon too, what is the article you are talking about? She may be interested in it too. I have told her about MFP but she has yet to join.

Hated: I'll Be Home for Christmas and Christmas Shoes. Might as well just say these are the most depressing songs you will hear and you will want to hang yourself. Like: God Rest Ye Merry Gentlemen and Christmas Cannon

This ^^ totaly geek for some Data :blushing:

Bump for later, have to work now! :smile:

I live just north of SA, feel free to add me anyone! :flowerforyou:

I take one and hang on to it till I get home and give it to my very picky eater daughter and if she only eats a bit that is fine because she needs it more then I do. Plus I am the greatest mom for bringing home some yummies for her! :smooched:

Ditto :laugh:

My running go-to person told me that Galloway has some youtube pointers that you can take a look at also. My friend mentioned to me possibly taking smaller more controlled strides so as to not make your muscles wear out faster. Dunno, will look Galloway up since he is also the guy that the Disney marathon people recommend…

totally had me shoot water out of my nose! :laugh:

Trying some of these this weekend!

Bump for future info, I am 2 and 1/2 weeks into the C25K with SLIGHT alteration to the running intervals due to a car accident at the beginning of the summer. Any pointers or recommendations/friend requests are welcome! :flowerforyou:

Your avatar is creeping me out... :frown:

Bump, I hope to be ready for my first one by the end of November!

I am glad that someone is now holding the schools accountable for the nutrition they are serving our kids. Granted I do believe that all schools are under funded thus making the nutrition choices limited. My daughter is 7 and 'slim' for her age due to her being such a persnickety eater so I pack her lunch every day. There…

Sounds like my daughter. She is in the 10% range and is the youngest of her class. She is also one of the tallest out of her class. Her dr told me not to worry about it because on the average kids her age should gain 4-6lbs per year and my daughter gained 4lbs from her last yearly check up. She is also a VERY picky eater…

www.athleteguild.com

I go and see my chiropractor as soon as possible when I get them. Usually means I am out of alignment. I sit in a dark room and drink as much water as possible and I also just found the Special K cracker chips that are a lot healthier then regular chips and not as greasy.

H2O

More ponies!!!!!

ehem, friend request sent. :love:

Monica Words can't describe how lucky you are to meet her. She is perfect in everyway, every little thing she does makes you happy. She is incredibly gorgeous has the most amazing personality of anyone I have ever meet. She has a big heart and is always kind and thoughtful. The thought of losing her would be devastating…

I have noticed that exercise and eating healthier has helped me out a lot. Researching better eating and different exercises that I can do at home is also something that takes my mind off my funk. I have also incorporated B12 complex sub lingual drops, multivitamin and omega 3 (mainly for the joint support) but I have…

Bump for future reference. I have been doing 30DS which isn't strength training but I feel the buuuurn! LOL

Gold star for the first X-men pony!!!

These come out dense and taste like a brownie to me but still very good and healthy! :drinker: Triple Chocolate Chunk Muffin (Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins) Ingredients: 1 3/4 c oats · 3 egg whites · 3/4 cup unsweetened cocoa · 1/2 cup unsweetened applesauce · 1 tsp. vanilla…