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Wow!! You look AMAZING! How long have you been losing weight? Are you following any particular diet? Thanks for sharing the inspirational pictures:)
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This weeks weight: 219.8:( The scale is not my friend this week, but I'm working hard at TURNIN this train around and getting back on track! This is NOT an EXCUSE but I also helped my hubby celebrate his 31st BDay...guess I celebrated a bit too much(at more than my share of cake:) Lol...better news next week, I promise…
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Holy Smokes!! You look gorgeous!!!
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Bump!
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I weigh daily but only record my weight once a week at the same time of day.....I measure once a month:)
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Yayyy!!!!!!!!!!!!! Keep these challenges comin Spice:)
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Glad you're back with us:) Can't wait to see who won this week!!!
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Started low carb eating plan a week ago and need all the support I can get! I'm in! SW: 215 Goal Weight 199(ONEderland:)) by Sept. 6, 2011:smile:
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Eat a healthy protein snack 15 minutes before you go(cheese stick, almonds, etc.)....it will help you with cravings:)
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Thanks for the "halfsies rules":) I will incorporate that when sharing birthday cheesecake with my hubby:)
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Yep I'm havin the Simply Grilled Salmon and sauteed spinach...may have the asparagus too....love it!! Thanks
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Wow! I love this link, it helped so much....thanks....Im going to choose the Simply Grilled Salmon and Sauteed Spinach:) NO BREADBASKET!! Lol
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1249 today!! No Chocolate FATNESS for this DIVA!!!! Lol
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Weight 215.4:) Yayyy!!!!!!!!!!
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Awesome Challenge:) I've been wanting to get a pedometer& now I am gonna go out and buy one!!! Does the steps on the elliptical trainer count?? Just wondering because that's my favorite workout!!
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I'm ready to Get the He** outta this chocolate Fat!!! Im definately gettin up and RUNNING!!!!!!!!!!!!!!!
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You ROCK ajaffry!!!!! Keep up the SUPERB work!!!!!!!
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Good 4 u:) It's very doable, and the food diary on this site is great to keep you aware of what you're eating!! Keep up the FANTASTIC work and you will reach your goal!
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Congrats on entering ONEderland!!!! I can't wait until I lose these next 20lbs and get there too:)
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219.8 this week:happy: ..................I vote for % loss(I think thats how they do it on Biggest Loser)
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TOPS(Taking Off Pounds Sensibly) is a non profit weight loss support group! Find more info at www.tops.org.
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Welcome to the TOPS family! You are going to love your weekly meetings,weigh ins, and the new friends:) I 1st joined TOPS in 2000, became chapter "Angel" losing 74lbs(while in college). After graduating I had to leave my TOPS chapter due to relocating to a new state. Unfortunately with out the accountability and support I…
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May I PLEASE join! I previously joined another challenge that fell apart--but I'm on a mission to LOSE this Weight!! My goal is to lose 40lbs by Dec. 31st!!!! July 1-223 July8-221
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bump
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I've learned that my normal 3-4 margaritas I enjoyed at a happy hour can pack a whopping 3,000 calories & a buttload of sugar!!!OMG! No wonder I got so fat(and very UNHAPPY)!!!! LOL
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The key is realizing that you have different health goals than your boyfriend....it took me 7 years and gaining 66 lbs during my relationship with my husband to realize this! So, when he brings home cookies, cake, Blue Bell Homeade Vanilla icecream, etc. I just have to remind myself of what I'm trying to achieve--a healthy…
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Amazing! vWhat is yourv eating plan? Diet?
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Veggie Quiche Cups(South Beach Recipe) LOVE IT!! You can make a batch ahead of time, freeze them and when you need a quick grab and go low carb breakfast choice just microwave and go!! 1 pkg(10oz) frozen chopped spinach 3/4 c liquid egg substitute 3/4 c shredded cheese(red fat) 1/4 c diced green bell peppers 1/4 c diced…
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Hello, I'm a TOPS member!! I love it, I feel like its my extended family:) Glad to see another TOPS member here!
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Amazing......I cried watching that second clip.......NO EXCUSES for me....thanks for posting this!!!
