bstiver Member

Me too! I'm hoping this time I'll stick with it! I'm 27 working towards losing around the same.

I know exactly what you are going through. I did my last two years of undergrad. Now I only work a million hours a week (I do alot of at home work to prep) and ones masters class! Its hard, but very do able lol I lost 15lbs when I was doing both.

Im 24 and from your neighboring state...MS, so I know all about the food. I am also a teacher, which the stress makes me always want to eat lol I will add you!

I would like to be a 9/10. I remember being a 12 in high school and missing that now lol

I had a customer at work (I work at a grocery store) come to me and ask me what I have been doing. I looked at him really confused at first lol, then he went on to say that I looked like I lost a good 20lbs or more. I had only lost 16-18 at the time. It wasnt one of hte normal customers either (the ones in every day)

breakfast 630-7 snack 9-10 lunch 11-1 (depending if I am in a classroom or at reg. work) snack 2-4 dinner 5-6 maybe a small snack around 7 or 8, but its usually green tea from starbucks

is it too late to join? if not, I would love to join. I am a twilight fanatic!

I will have either greek yogurt or a fiber one bar and also with fruit. It is only like 200 cals (140 if vanilla greek yogurt and a 30 cal bag of apples or 20 grapes)

im in!

It sound like what I get, shin splints. I am working my way into running. I walk around a track and walk most of it (its .4 miles a lap at 4 mph) and then I will job the last little part of it. After every lap or two I stop and stretch my calves. It has helped alot. I don't get the pain any more and now I am having to do…

baby carrots or almonds for chips :D Endulge aktins bars for candy bars (they have one just liek snickers) Greek yogurt for breakfast!

Congrats!!! I had one today too! I bought a pair of 14 AE jeans and I put them on thismorning and they fit! :D

When I dont eat PB and J's (I eat them alot for breakfast too) I eat the dannon vanilla greek yogurt. If I dont work out I will have fruit or a granola bar with it or if I do I will also eat a 100 cal pack of almonds.

I wiegh daily but only record on a week or every other week. I use it a "yay good job" or as motovation if the scale moved up.

I want to! If I can lose 15-20 I will be back down to my high school weight :)

yes

I dont bloat, but I drink alot of water. I drink 12-16 cups a day lol

I like shred it with wieghts. It kicks my butt!

I've had that happen before with other medicine. I forgot what it was...I was trying to find the right meds and switched around alot lol. It took twice as much to make the weight come off. I am taking a break from med's to see if I can do it the natural way lol...if tahts possible

I have sub-ed walking for smoking when I get stressed. The first thing i use to always think about was a cig when I was uber stressed, even a few months after I quit. I started walking instead and now my mine jumps to walking when I am stressed. 21 days to make a habit :D I could not of started a diet and quit smoking at…

I quit back in Nov. and it is part of the reason I ended up on here. I gained a ton of wieght.

We do it twice a week at the school I am student teaching at. I am going to buy it after graduation lol. I LOVE it!

I'm a senior and graduate in less than 3 weeks, but I think I am going to work on my Masters pretty soon lol.

Jillian Micheals shred with Kettleball is good. The dvd has two levels

Zumba and walking. Also, vidoes are really great. If you live near a goodwill you can find them for only a dollar of two.

When did you begin? I know when I first switch over to my diet I was really tired all the time. I traded in soda for water and the lack of caffinee about killed me.

The atkins endulge bars are pretty good and low cal. They run about the same calories as a nutrigrain bar.

I'm not a control freak, I am just particular about things lol. I am really picky about the wierdest thing, but I also have OCD lol

Yes,the same thing happens to me. Last week I hit 189.8 and I didnt hit it again until today.

I weigh in everyday but only record it once a week. I just look at what it says and walk away. I use the days I have gained as extra motovation lol If I have lost its a huge moral boost!