Spamee Member

Hi Texaslonghorn, Is there a chance that you may have Truncal Lymphedema that is causing all of this pain...vs just scar tissue? It might be a good idea to be evaluated by a certified lymphedema therapist. I have truncal lymphdema & stage 0 arm LE. It has casued major pain for me. I have tried about 20 sports bras.…

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Is anyone in contact with Weemuse (Kathy) she deactivated her account. I hope she is ok

Yum , all of these ideas makes me want oatmeal right now

Yum, thank you

You're welcome. Im Glad to be of help! Oh & that Champion Bra looks very good under clothes...doesnt flatten you like a regular sports bra. I still encourage you to check out BCO- breastcancer.org & read through their lymphedema threads. You do not have to join to read. They do talk about other Camis, etc & how they have…

Oh, Also deep diaphramic breathing is very helpful. breath in through your nose & out your mouth...Your tummy should rise not your chest...Do this as often as you can during the day 5-15 times...it seems like it wouldnt do anything...But it does help & it is something you can do now on your own & you cant do it worng or…

I tied on several of the Compression bras at the Sleeve place. I did not like any of them. the bras I found on my own I prefer. One is from Kohls...its a Bali. http://www.kohls.com/product/prd-1219923/bali-comfort-revolution-comfort-u-design-full-figure-bra-with-smart-sizes-3488.jsp This is the one I sleep in. This is the…

here is another site with good info: http://www.stepup-speakout.org/ And this person on Facebook: https://www.facebook.com/LymphedemaGuru?ref=ts&fref=ts

Hi Weemuse, Im sorry to hear this. I have stage O arm LE & Stage 1 Truncal LE. Yes, unfortunately there is not much info on trunk LE, I have been strugling with it since Last spring...Didnt realize that that was what was the cause on my pain until July. I have not found a good LE Therapist. I am doing my care on my own : (…

Thanks, Great tip! I love Aldi

Glad to find this thread...I have shopped there for over 5 years...My favorite item is their sugar free red thunder. String cheese is the best. I buy almost all my produce there. I will have to try their spagetti sauce. I am out of peanut butter...so will be trying that too.

Im trying to love it...but not quite there yet...thanks for the recipes...maybe they will help

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bump...id like to know too

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Found these add ons when searching more about these rolls: Cinnamon Sugar Oopsie Rolls 1 1/2 tsp cinnamon 1 1/4 tsp vanilla 6 packets of Splenda or about 1 1/2 tsp (total) ~~~~~ Italian Rosemary “Bread” Oopsie Rolls 1 1/2 tsp rosemary 1/2 tsp Italian seasoning The possibilities are endless. Add your own desired spice/herb…

I just saw these on Pinterest & will be giving them a try

Wonderful!

Great to hear it was good, Thanks.

Sounds good tannedtiffers

Thanks! I wonder how SS jello would be in this...fruit flavors...

I love Chia Seeds, I get mine at Costco. bump

Wonderful Progress, You look Great! Thanks for the tips & Links

I guess its good that I dont have many friends here. Thanks for the recipe - it sounds great!

What an Accomplishment! Congratulations!

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bump for book references- thanks