byronguy74

Keep at it. I am almost through with day 3 of my juice fast. The longest I have done in the past was 11 days - I was aiming for 10 it just kinda worked out to be 11. I am thinking about going for ~15 this time around. It has been about a year and a half since I finished up my last fast and I have noticed my diet getting…

What she said - I didnt understand a word of it but it sounded really good! I know what worked for me, what kick started my weight loss, what brought down my blood pressure, cholesterol, triglycerides, and blood sugar. It certainly wasnt the burgers and pizza that I had eaten for years, it was the juice fast that I did at…

If you search the net there are hundreds of recipes for juices ranging from "earthy" that are largely based on greens (most of these taste like dirt to me hence the earthy description) to Italian to more tropical tasting juices. I dont have a set recipe that I use but some of the staples of my juices are: cauliflower,…

Not nearly as much progress as some of the others and sorry ladies, no shirtless pictures...

It has been a few months since I have posted anything about juicing so I figured I would chime in. I slowed down on the juicing and have not really done it in about 2 months. I was still eating less than I was before and trying to eat somewhat more healthy food but I noticed that my tastes (and appetite) were changing back…

I am sorry it is over AND I was a little disappointed in the finale.

Health issues (cholesterol, blood sugar, and other issues), clothes not fitting any more, and (probably the biggest motivator) making the x jealous of what she no longer has! :)

Maybe I should have been a little more specific - those pictures were not a week apart! The first picture was from before I started the juice fast and the other was a couple of months after I did the fast. It was to show that you can keep up with (and improve upon) the changes you will see when you do a juice fast. When I…

I have been pretty successful at keeping the weight off and maintaining my shape after I started eating regularly again. I did the juice fast for about a week and continued replacing my lunch with juice for a couple of months. I have been slacking off lately but I am still trying to eat relatively healthy food. If you…

This! I have a Breville centrifugal juicer and an Omega masticating juicer they are both great but the Omega is expensive if you do not know if you are going to stick with it. The Breville is faster and easier to use but the Omega extracts much more juice. If you are just starting out get the Breville (or something…

If the guys are not invited can we at least get pictures?

Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205 04/23:204.5 04/30:204.5 05/07:199.5 05/14: 201 05/21: 193.5 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> I spent a couple of days sick this week so I had some serious help controlling my eating!

Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205 04/23:204.5 04/30:204.5 05/07:199.5 05/14: 201 05/21: 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> Well, I had a bit of a setback last week. Things have been a little hectic and it was hard to eat right. I…

sarah - 8

LOVE IT! But, to answer the OP - yes it can lead to more. There have already been a few people say that their hook ups lead to more, relationships do have to start somewhere and they do not all start with a few traditional dates. Since any relationship takes two people to work you have to make sure this is what you want as…

Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205 04/23:204.5 04/30:204.5 05/07: 199.5 05/14: 05/21: 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> I got past my goal weight of 202 for this week - this is the first time in years I have been under 200 pounds…

Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205 04/23:204.5 04/30:204.5 05/07: <<<202>>> 05/14: 05/21: 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> Well, no progress this week BUT I am done with my out of town conferences for a while. Now that I am back…

Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205 04/23:204.5 04/30: 05/07: <<<202>>> 05/14: 05/21: 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> Well, the trip this last week was not as bad as I thought it would be - not much progress but at least I didnt…

I had actually made a little more progress but had a rough weekend and it set me back a little. The next two weeks are going to be tough as well - traveling for meetings and going to be around a bunch of unhealthy food... Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight:190 04/09:209 04/16:205…

Way to go! I had to go buy a bunch of new pants yesterday and I am finally able to fit into XL shirts instead of XXL. It is a nice feeling to be in smaller clothes but it sure is expensive!

I have had people start to tell me the same thing - a few family members and several coworkers. But at the same time I have other friends, family, and coworkers tell me how good I am looking and how the weight I have lost has been incredible. I still feel like I have at least another 20 pounds or so that I want to lose,…

Good luck aesimonton! I did a short fast (11 days, was shooting for 10 but 11 just kinda happened) starting on January 1st. Since the fast I have been juicing lunch most days and eating a sensible dinner just about every night. I also eat a some fruit gummies and popcorn for snacks in the evening - the evenings are my…

Not a lady but I am doing the 30 day shred (today was the first time for level 2 and I thought I was gonna die by the time it was over). I have also done the 10 minute trainer and really liked it - it is by Tony Horton so it is kinda like a p90x light. I also have p90x and insanity but I dont even want to try those yet!

OK, so I have to agree with some of the other guys - how in the world are all of yall single? Surely there have to be (marginally acceptable) guys interested in you! BTW - single guy that considers himself slightly above marginally acceptable here! :wink:

bump so I can find this later!

I hope this is the way we are supposed to post our progress... Good luck yall! Name/ real name: byronguy74/Brian Current Weight: 209 Challenge Goal Weight: 04/09:209 04/16: 04/23: 04/30: 05/07: <<<202>>> 05/14: 05/21: 05/28: 06/04: <<<196>>> 06/11: 06/18: 06/25: 07/02: <<<190>>>

Boxer briefs for me. For her either boy shorts or thongs.

this!

Single, 37, Byron Georgia! A little late to this party but better late than never!

I have never done a challenge before so I will give it a shot! (wave143j, this is pretty much a copy/paste of your posting - I hope you dont mind me borrowing!) Name / real name: byronguy74 / Brian Current Weight: 209 lbs Challenge Goal Weight: 190 lbs 04/09: 04/16: 04/23: 04/30: 05/07: <<<202>>> 05/14: 05/21: 05/28:…