countrygirlatheart2719

March 19th! :)

I found a website called www.crockingirls.com I haven't tried any of their recipes yet (just found the site a few hrs ago) but they sound really yummy and the ratings are high! Another website I found earlier is called http://stephanieodea.com/ and she has TONS of recipes on her site as well. I hope you find something on…

Do you use any water, stock, or broth?

You have adorable children!

WOW! You look amazing - good for you. I'm happy for you and wish you all the best. You are an inspiration ... what were your secrets? :)

There are plenty of groups on here for people that are also doing it. I myself am going to start it Monday morning. I tried to start it this week but going out of town forced me to stop. I was confused how to log it myself but when I asked people replied saying they log it as Circuit Training. My friend just started level…

I totally agree with you ... I saw that same episode - that's where I found out about Enell. I tried one of their sports bras and WILL NEVER OWN anything but this brand!!!!! I can't believe there was finally an answer for the larger busted women! If I could describe the bra in one word it would be .... PERFECT! :)

Hello, I am very busty myself and have tried many sports bras - probably every kind out there. THE ONLY bra that fits properly, is comfy, holds the girls in (trust me they're not going anywhere), is supportive and pretty much does what a sports bra should do is made by a company called Enell. They are expensive but TOTALLY…

Hahahahaha I LOVE it!!!!! :)

I totally agree with you on the 2nd part. I cannot stand it when you're RIGHT behind someone whether it be following them from the parking lot going into the same store and they KNOW you're behind them and don't hold the door open for you! I mean really is it that hard?? Be polite people!

How do you make this? It sounds really yummy! :)

My daily goal is between 1200-1400 and my journal entries can be viewed by friends only. Feel free to add me if you want.

I would still eat because if it's only 2pm your body is going to need more food. Just think of today as a slip up and try harder tomorrow. Everyone has "bad days" you just gotta forgive yourself, move on and start over the following day. Also, it's not a bad thing to eat whatever you want 1 day a week ... if you haven't…

I bought the Polar FT4 and I LOVE it!!!!! It's really easy to use - I got all excited when I saw they had pink too but they were sold out :( My husband bought mine for me from either Best Buy or Amazon ... can't remember. He researched them for a few days and said this one (Polar FT4) had the best reviews and was the best…

That sounds really yummy! Thanks for sharing :)

3 lbs = an average human brain

Hello :) My name is Lindsay and I am 26 years old. I am married to a Sailor and we've been together for 5 years and married for almost 2 years. I have always had a hard time losing weight - for me I have the yo-yo effect. I lose 5lbs and gain 7, lose 10 gain 6 ... it's a never ending battle! I was 150 lbs when I met my…

You look great!!! So does everyone else on here btw :) How did you lose your weight? Any food and exercise advice? I've been on MFP for almost a week and I do not feel/look like I've lost anything so I'm hoping when I weigh myself Saturday (my weigh in days) that I will see at least 1 lb gone! Congrats to everyone on their…

Hello, it's a workout dvd by Jillian Michaels called 30 Day Shred. You start off at level 1 for 10 tens, move to level 2 for 10 days and finally level 3 for 10 days (30 day program). There are many groups and posts on here from people who completed the 30 day shred and the pics they post with their results are AMAZING!!! I…

Yesterday was almost my 1st day doing 30 day shred. I've done it before and it does work you just have to stick with it! I know they might go a little too fast for beginners just remember ... QUALITY NOT QUANTITY! SLOW AND STEADY WINS THE RACE ... if you push yourself too hard in the beginning you'll be too sore to even…

That's disgusting!!! Call me a weirdo but that's why when I used to go to the gym I would ALWAYS clean the machine off first because you never know if it's clean. I also clean it after I am done using it ... my gym has Clorox wipes so I don't need to worry about bringing anything with me. I have an elliptical at home now…

I am on board! As soon as I am done logging this I am going to start the challange. Today (02/01/12) is D1L1 for me. I took pictures so I can have before & after to compare my results (not so sure if I'm brave enough to post them on here) LOL. My measurements for D1L1: Neck - 13" Waist - 42" Hips - 45" Thighs - 24" Calves…

I only log if I do it! :) If I pre-log I won't end up doing it.

I just wanted to share this quote with all of you because for me it helps me on my bad days. I can't take the credit haha I got it from CNG223 .... "One goal at a time. One pound at a time. One day at a time. " I wrote it on a sticky note and put it on my elliptical so I can see it each time I work out. I think I might…

Jillian Michaels has a workout DVD called "No more trouble zones" also a newer one called "6 week six-pack" I have almost all of her dvds but unfortunately have only ever used "30 day shred". Each time I use the 30 day shred I put so much into it that I cannot workout (or move) for the rest of the week. It's sad because I…

Hello, I read your post about trying to lose 20+ lbs and just want to say hang in there you can do it! I am trying to lose 35lbs so know just how you feel. I haven't tried this method yet but have had it suggested to me by others (it worked for them) ... take an old favorite pear of jeans, a dress, bikini WHATEVER and hang…

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I can't seem to find it when I search for it :-/ Can you please send me the link?

Hello, Since you're new to cooking and are trying to build a healthy recipe book of I would highly recommend these websites to you .... they are healthy and yummy! :) Enjoy. www.skinnytaste.com ... my # 1 go to site www.foodnetwork.com ... I cook any recipe I can find by Ellie Krieger - I really like that her recipes are…

All of that food sounds yummy! :) I'll have to steal those menu ideas ;-) thanks. I think I need to change up my workouts so I can actually see weight loss happen. I usually use my elliptical 3-5 times a week for 30-45min each time. I have almost all of Jillian Michael's DVD's and my husband and I have a kinect and use…