CSummers316

Calisthenics

I used to give friends absolutely horrible lines to use, solely to see them get slapped, kicked, etc. Some of the personal favorites: "Baby, everything I am gonna do to you, I learned at Sea World." "What's that smell??? Oh it must be you, cuz yer the (insert naughty four letter word for human waste here)" "Wanna put your…

I had to edit my post there, but yeah it was basically a quote from a George Carlin stand up, save the fact that george stated he prayed to Joe pesci. Not knocking the post by any stretch of the imagination mind you, it pleased me to see some Carlin making its way into the discussion :P

Credit going to George Carlin, but excellent taste in a quote. Though George mentioned prayers to Joe Pesci because he does not want to intrude on his friendship with the sun.

Ok... here goes... The only President who did not completely disgrace the Presidency in my life time would be Reagan... And he had Alzheimers DURING his Presidency. (Sorry but both Bush's were pretty lackluster, though I don't blame Bush for the state of the US. Obama has been doing nothing but blaming the Bush…

When I started going to the local YMCA, I weighed in at 457 pounds. Was I a bit self conscious? You bet your sweet bippy I was. The main thing is, don't give a dang about what any one else thinks about you and do this for you. You want to run, go out and run. worried people might make fun of you? OK then go for a speed…

Now all we need is a Predator armed with a salad shooter!

I am actually in the planning stages of doing a vlog about this exact thing, but here are just a few of the things that annoy the hell out of me at my gym. 1) Guys who wanna try to carry on a conversation with me when either I or they are nekked. Dude, seriously, I don't wanna talk when I am naked. Don't wanna talk to you…

Do or do not... There is no try... YODA WISDOM FTW

I LOVE the elliptical trainer. I remember the first time I used one when I started my weight loss journey, I tried to kill myself on it and barely went 5 minutes. After a while though, i used some sense and stopped trying to kill myself and instead went at a comfortable pace until I got used to it. Now I can rock out on…

The girl with the dragon tattoo in yo pants

"Wizard, over here. My instincts had earned enough credibility to make me pay attention to them." Turn Coat: A Novel of the Dresden Files by Jim Butcher

Explain to them that you are trying to make healthier choices for your life. You can volunteer to do the designated driver thing, but if you find them still not being supportive, explore new interest and make some new friends. Negativity on this kind of journey is definitely not something anyone needs. They need to…

I work 11-7. For lunch I bring a PBJ, light yogurt and a salad of Spinich and carrots. And to curb any unhealthy snacking, I pack two quaker rice cakes and two pieces of fruit.

There is no substitute for healthy eating and exercise. That is all

I recently bought the yocrunch greek yogurt fruit and granola parfaits. Not too shabby really. I enjoy them as a snack

I have done strength training and Cardio since Day One. Strength Training provides a much better after b urn and helps add muscle while burning the fat. On gym days i do 30 - 50 minutes of weight training and then do 35 - 65 minutes of elliptical. Definitely add in weights

This is gonna sound lame, but I first heard about it from Corey "Mr. Safety" Williams on his DudeLikeHella vlogs on YouTube... Then talked to a couple of nurse's at work about it and they showed me their apps and then, boom...

I call it a panty waist because it can't weigh a bubba like me! At least not accurately worth a darn. Now the scale at work, it can weigh me. and usually if I say anything at all to it, it is something like "Hells yeah" on good days and "I will destroy you!" on the bad

No nemesis, but there are a couple of annoying weirdos who just need to be slapped.

Right on dude! Let's rock it!

Yeah because getting fit and into a shape other than round is OBVIOUSLY only for ladies. *insert eyeroll* Show him the responses from the male members this thread has and that might get him to open his eyes :P

Rock the heck on with your badself! Definitely can see the difference. Keep it up!

Haters suck. Unfortunately they are an unavoidable evil. Just realize that every time they feel the need to spew their venom, you are doing something right!

I like this thread! It makes me feel like a giant! That is all :P

Every darn day, someone comes into my life who just deserves to be smacked. It never fails, and is usually just for doing really stupid crap... So far, that would be my brother, who constantly interrupts me when I am answering his questions and then when I get pissed, he says "I'm not trying to start a fight." Then shut…

Bear in mind that if you hit the gym, you can eat back some of those burned calories. Just a thought and all that jazz

Welcome aboard and anyone can add me

Hi and welcome. Feel free to add

Hi and welcome aboard. Feel free to add