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well done! you look great,plus love the haircut,it suits you.:smile:
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i'm mid 30 shred and classed as obese,i started at 166 to 155.2 lost loads of inches. it helps that being heavier i burn more cals. not matter what size you are ,if you stick to your cals you'll get results xx
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me too,i thought was weird,i cry if im woken up for no reason :explode: or if im sleep deprived:cry:
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i just had the exact same experience this morning, i weighed myself several times to be sure lol:smile:
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whoop! whoop! well done! you got riddim yes! keep at it ,shake what your mama gave ya! *off to do zumba*
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well done for signing up! i wish i was fit enough (scored 64) ,thanks for posting ,2014 is defo my goal .i wish you the best of luck xxx :drinker:
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hi, i'm currently on day 12 (day 2 lvl 2).it has taken 14 days as I've committed to only taking a rest day if i have to(otherwise i'll burn out and not complete it ).i can see results already,so i don't think resting has hampered me. lot of people choose to do one day on ,one day off and Jillian says it wasn't really…
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so thankful you said this! every time this happens i'm like ' whats this negative sh#t ! '
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too close -alex clare
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okay, i'll look at my diet and start strength training, thanks for the advice x
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im currently losing 1/2lb (if that a week ) i eat -1200 cals i defo want to start strength training, i was hoping 30ds could help with that not worried bout bulking up i've asked for weights as an anniversary gift.lol. thanks for replies xxx
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WOW! WOW! WOW! you look amazing ! very pretty before and after,but i'm glad your happy,that's the main thing.excellent work xxx
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LOVE this thread ! im 5' 1/2 my starting weight on 1st jan 12' was 195 lbs im currently 158-159 my gw is 128 but i'll see how i look when i get there xxx
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my name is j'dean spelt jaydyne,i'd love to find a name twin xx
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well done! ur amazing x
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OK........WOOOOOOW! well done YOU are amazing!
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TheRoadDog -210?
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same here! i had my 4th son aged 22. hi all, im a 26 yr old mum to 4 lil men age 2,3,6 and 9. feel free to add me xx
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:blushing: thank u,you've made my day :flowerforyou:
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love pic 3 Krizzo87
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9 ,beautiful alleycat88 (click my pic to see the whole image.)
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your beautiful ,love your profile pic ,your eyes and hair are amazing
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i know you want to be fair and for everyone to be happy (i've been in a very similar situation) however you need to put your husbands comfort first,yes, it'll be hard or your ex to travel but your home should not be an option,its been a long time since he has seen his child but that's his own fault. this 1st visit sets the…
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26 4 sons 2,3,6.9 im active most of the day esp as they haven't been at school 4 months it varys greatly
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agreed. dont say anything,if you do, you'll feel silly and regret it. he could be telling you to get a reaction,but that's not important because either way,his made his intentions towards you clear, just move on. when people show you who they are ,believe them.
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thats exactly why i started too,i refuse to buy a size 18 its also the 1st time ive been a 16 x
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spot on!
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you may have ,but HE needs to,of course his a nice guy but a lot of people take kindness for weakness and he needs to let her know she has crossed a line
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he needs to put her in check then block her @ss! she's crossed a line.he may be enjoying the attention,but it needs to end now.
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whats down?
