gomidas2007 Member

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  • Good lord that is hilarious! Mine would have to be my first car. A '75 Chevy Celebrity that my grandparents sold to me, complete with plastic bug shield on the hood and "PROUD GRANDPARENT" license plate. I was 17...0-60 in about 5.3 minutes. Glad to have a car? Yes. Want to be seen in it? Not a chance.
  • I've got probably a dozen games on my 'to finish' list. Too many great ones to play! Working through GoW3 right now. Seriously, that campaign is one of the best I have played. Also, playing FEAR 3 with my brother when he is around. It's a solid 2 player co-op game. They don't make many split screen co-op games anymore.…
  • Ya know, it's really not photoshopped. I know there is no chance I could get any of you to believe that but w/e. Your choice. I'll admit, I screwed up on this one. I really was just trying to help, but I shouldn't have posted that under the guise I had written it myself, that was never my intention, and frankly never even…
  • Wow, I have to say I didn't expect this. Just so we're clear I am not the one who wrote this, I got it from here http://www.highimpacttraining.org/HighImpactTraining.org/Eating_often.html and I've seen it in numerous other places, magazines, books, etc. from people who know way more about this stuff than I do. If anyone…
  • Hi! Yep, that is the number of grams you should be aiming for. 165 isn't that much. You and I have very different goals, but my daily carb goal is about 350g! Also, while comparing your goals to others is a great way to get a general idea of where you should be at, everybody is different, so you should tailor your diet to…
    in CARBS!! Comment by gomidas2007 July 2012
  • I know it's a lot, but there is so much great information here!
  • I would recommend eating more at breakfast. This will give your metabolism a kick start and help you continue to burn fat throughout the day. Check out this article for more information! http://www.highimpacttraining.org/HighImpactTraining.org/Eating_often.html
  • Hi! I think one thing that a lot of people do is try to stick with the 3 meals a day idea. This doesn't work! You should be eating 5-6 smaller meals a day to keep your metabolism running. A lot also depends on what you are eating for those 1200 calories. That would be a great place to start if you aren't doing that…
  • I think people just don't like to read ;)
  • This is a great place to start! http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide
  • Hi there! I know it's kind of a lot to read, but if you ctrl+f you can search for whatever you re looking for. Lots of information! http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide Hope it helps =)
  • There is a lot of good information here! http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide Some of it you probably already know but some perhaps not =) Hope that helps!
  • You have probably heard most of this information by now, but perhaps something in here might strike a chord. http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide Hope that helps!
  • Check this out! http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide Hope it helps =)
  • Hi! Try this: http://www.myfitnesspal.com/topics/show/673373-fat-loss-guide A little long, but it's great information and should get you started down the right track.
  • I would recommend trying to spread this out over 5-6 meals instead of only 3. When you only eat 3 meals per day you metabolism has a chance to slow down in between meals. This is not good if you're trying to burn fat. You need to keep your metabolism fast throughout the whole day. The faster your metabolism is working the…
  • Pretty active. I'm over in Stillwater. What's up!
  • Hi there! First a few questions if you don't mind: 1) What is your caloric intake per day? 2) How are you spreading these out in terms of time between meals, calories per meal, etc.? Don't be scared! Once you get into a good routine you will honestly be amazed at how quickly you lose weight! Then you'll probably be…
  • Hi! My advice to you would be to jump right in! What do you have to lose by going straight to 3 days a week? Except for more weight! If you're going to go for it, then go all out. You'll be glad you did. I think you've got the right idea with the cross-trainer and swimming sandwiched around your weight training. But don't…
  • Hi! I think there are a few of questions that you need to ask in order to get to where you want to be. I would highly recommend reading this article, and browsing the web site some more after that. But, this is a great place to start!…
  • Refined carbohydrates like cookies, donuts, and even white bread contain added sugars and fats that will stifle your goal to eat healthy food and lose weight. Unlike complex carbohydrates which also contain the vitamins and minerals necessary to efficiently convert into slow-releasing energy, refined carbohydrates are…
  • Hey guys! My name is Tyler. I live in Stillwater, and I work in Plymouth as a mechanical engineer. I would love to get to know some of you guys from around here!
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