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You're so gorgeous!! You should be very proud of yourself. All of your hard work has paid off!
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How much do you plan on losing? You aren't currently overweight....
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You look amazing!! I love that you lost weight by just eating smaller portions, I hate counting calories!!!
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Thanks so much!!!
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I never exercise. But obviously once I start to exercise I won't be going crazy. Walking a mile or two is what I intend to do.
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Based on the link that was posted I should be eating anywhere between 1500-1600 calories daily to lose. Thanks :)
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Mfp suggests 1200 but I've read so many times on this board and other places that 1200 is way too low and we should be eating more...this stuff confuses me.
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You have done an awesome job so far, keep up the good work. Btw, you're beautiful.
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Congrats, you look awesome. I love that you're doing this by eating healthy and not counting calories. That's exactly what I want to do as well because I hate calorie counting but I've always been told without it I would fail. Thanks for giving me hope :)
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Big difference! You look amazing :)
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Awesome job! I'm at 210 right now. What did u do to lose the weight?
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As far as I know I only have that small little area on my neck...no where else. Actually, I basically can't even see it at the moment. I don't know what's going on.
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Questions for all of the ladies that have PCOS....How did you know? I'm wondering if I may have this. I've always been overweight but my weight was distributed evenly. But within the last yr I'm noticing the majority of my weight is in my stomach area...I just had my sister take before pics of me & I look at least 7 months…
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How the heck can you eat that many calories while eating healthy? Seems impossible. Protein,Fruits, and veggies are all very low in calories.
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I was thinking about starting out at 1500 and seeing how that goes
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I'm so severely sore that this doesn't feel normal. I expected some soreness but I could honestly cry whenever I have to get up off the couch...I'm gonna try to go back tomorrow
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I didn't exactly enjoy it...very rough but I wil try a few more times
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Just wanted to update everyone...I took my first spinning class yesterday and I felt like I was going to die & I still do. The seat hurt my butt and lady parts so bad..they hurt worse than my legs. I'm gonna attempt to go back Wednesday, pray for me!!
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I'm trying spinning next week!
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I'm really afraid to try spinning, I heard it was super hard....
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Did u follow her food recommendations?
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starbucksbuzz-do u eat instant oatmeal or something else?
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I live in PA & including myself there's 3 to feed. We try to spend about $100 a wk at most & that adds up quickly when I'm trying to buy healthy foods to myself and other foods for my bf & our son
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elyelyse-thanks, i love that link!
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tamaral09-Eating healthy is more expensive, my grocery bills have proved it. I'm pretty much on my own when it comes to losing weight. My boyfriend is skinny & eats whatever he wants so if I want to lose weight I will have to make something separate for myself which I don't have a problem doing...I'm just looking for…
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What do you use to flavor your chicken & veggies. Wisters-I will take a look, thanks!
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thanks ladies!
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Thanks everyone, you have convinced me to try it!
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Thanks for all of the responses. I'm going to at least give it a try, I'm hoping it changes my life as well. To those of u that have had weight loss success due to spinning- did u change ur eating habits as well? I think once I start I won't want to mess up all of my hard work by eating junk!
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How long did it take you to get to your goal weight & how much did u have to lose?