What do you eat for breakfast?

WannaBeThin87
WannaBeThin87 Posts: 58 Member
edited December 2024 in Food and Nutrition
I'm not a fan of eggs and I don't have a lot of time in the mornings. Any suggestions? I was thinking yogurt & some kind of fruit. But question is will that keep me full till lunch?

Replies

  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
    we make steel cut oats in a crock pot. filling and long-lasting.
  • starbucksbuzz
    starbucksbuzz Posts: 466 Member
    I do either a chobani yogurt and coffee or a cereal / oatmeal and coffee... I try to keep bfast under 300 cals, but that's just me.
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    One morning I had Greek yogurt with chia seeds and fruit and I had a hard time even finishing it all- and I eat a pretty good breakfast. It was very filling and high in protein.
  • WannaBeThin87
    WannaBeThin87 Posts: 58 Member
    starbucksbuzz-do u eat instant oatmeal or something else?
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