Three Month Results
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What a difference. You look AMAZING!! Bet you feel great being that active too! I love how you do a bit of everything.. cardio, weights, walking, stretching... well rounded.
Thank you!! And yes, I do! I just love it because I notice just little differences all the time that is associated with the different activities. Like being able to do more push up/sit up or balancing on one leg = weights, being able to actually jog = cardio, and I could already almost do the splits! From stretching. lol I love it! :blushing:0 -
congrats!!!0
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So inspirational - congratulations! I checked out your diary and it's all blank. What # of calories do you usually eat and how tall are you?
I'm 5'1 and I don't count my calories.
I am in College so my mind is in too much of a frenzy most of the time to try and count all my calories every day. But I usual do the breakfast, snack, lunch, snack, and supper. The only meat I eat is tuna, fish and shrimp because I'm a Pescatarian. I eat lots of fruit like: grapefruit, bananas, grapes, apples. And I also eat snacks like greek yogurts, protien bars, V8 shots, celary and cucumbers. For lunch and supper I mostly only eat veggie soup, salad (sometimes with tuna in it, sometimes just a veggie salad), I also eat shrimp and vegetable stir fry (without rice/noodles). Once in a while I might have some rice. I eat brown bread, but only like twice a week on a tuna or tomato sandwhich. I also eat boiled eggs for breakie from time to time. I don't know... I eat a lot of vegetables and fruit, and fish. I don't eat any other meats for ethical reasons.0 -
Holy cow I can't believe that is only what? 27lbs?? You look awesome, girl... great job!0
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Thank you everyone!!! :blushing: I really appreciate the comments, and I am glad I motivated some people. :flowerforyou:0
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THis is fantastic...so many get that core down at the end of their journey...You are doing it!0
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that is awesome !!! keep up the amazing work !!0
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Amazing transformation! Great job!0
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Congrats, you look awesome. I love that you're doing this by eating healthy and not counting calories. That's exactly what I want to do as well because I hate calorie counting but I've always been told without it I would fail. Thanks for giving me hope0
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congrats but how did u do it????0
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You look amazing.0
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You look amazing! Great Job!0
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OMG!!! THAT IS AMAZING!!! Very inspiring!0
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congrats but how did u do it????
I think I explained it on the first page A little bit = eat healthy, jillian micheals ripped in 30, walk daily, and do yoga/stretch youtube vids.0 -
you seriously just stopped me from cheating tonight. Your results are fantastic!!0
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Seriously amazing - your midsection looks phenomenal now. i'm a bit jealous0
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Your waistline is awesome!0
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Awesome job!0
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Looking great. Keep it up!0
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Great job!
It's good to know that there's hope for my waistline.0
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