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So true. The ones with the biggest attitudes are people who have literally never had a weight problem. They're in shape now and attirbute it to their wonderful skills at life, eating, and being health concious. While that may be true for some, the majority of the ones with the attitude just have good genetics lol. Yes look…
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I lost 60 lbs before people I really starting noticing the difference. After that EVERYONE seemed to notice.
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I could always use a new friend!
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A protein shake with some fruit.
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I am recovering from basically being in starvation mode for about a year and a half. Naturally I gained a little while transitioning from starvation mode low metabolism to more food higher metabolism. Everyone keeps telling me I'm gaining muscle. It's frustrating to hear even though you WISH it was true you KNOW it's not.…
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Duck faces made me laugh... now I kinda want to see an example of a Duck face.
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No she didn't gain that much muscle in 7 days, however, if she is working out her muscles they do retain ALOT of fluid to repair. I know it's frustrating when you want to see the scale go down, but the real goal is to look and feel better and you'll definitely win that battle if you keep it up and lose the inches.
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BEST: Getting my confidence back! WORST: I lost a large amount of weight sooo..... stupid loose skin in places I didn't expect and my boobs need a pick me up lol!
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1/2 cup oatmeal made with hot water 1 banana 5 peanuts 1 cup of 1% milk
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Grats on the new baby! I'm trying to get a few more lbs off before we start trying for a 2nd and this has been a good place to keep help keep it all in line.
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9 year old Weimaraner named Remington 2 year old Chinese Crested/ Shih poo named Toka 55 gal fish tank with lots of fish
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Getting off BC did not increase my weight loss at all. I had hoped it would.
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http://www.eatingwell.com/recipes/spinach_steak_blueberry_salad.html This is one of my favorite things lately.
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College Station Texas
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It could mean aboslutely nothing at all a lot of people just lose hair durin weight loss. Make sure you're getting enough protein it's key.
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GW: 160-180 CW: 192 SW: 346 Height: 5'8" Age: 33 Female
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The app does sync and is so easy and convenient. I probably use the phone version more than I do the site.
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HAHA!
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Hi Hi! I'm in Texas as well!
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Once you get to your goal weight you can adjust your goals for different calories protein etc... I've heard that the best way to maintain is consistently weigh yourself after you get to where you wanna be and if your weight fluxuates more than 2 lbs over your desired weight fix it then and there so you're only ever…
