whayamean Member

Well its not really a holiday where you have to perfrom some religious ceremony and its not going to conflict with your morals. Just go and eat the good food and enjoy the company. That's pretty much what we do here in the US.

If you are eating healthy and not starving and lose a little unintentionally there is nothing wrong with that. Some women will lose weight with pregnancy with just the way that your hormones change. I wouldn't make it your main goal to lose weight. You should NOT deprive your body of nutrients while pregnant. No matter if…

From what I understand in the graphic novels is that it's Rick with Michonne and Andrea as his 2nds basically. No idea how they'll do it in the show....haven't read them myself so I could be wrong.

My first thought was why was Hershel with them! Even though I KNEW that zombie was not dead the first time he stepped over it I was in denial that he got bit! Then I was all like OMG that one guard's face like fell off how come that guys teeth are so in tact he took that big of a bite out of his leg through his pants. Do…

The biggest thing people get stuck in their head is 64oz a day. The general rule SHOULD be more like take your weight half it and drink that in oz. If you weigh 150 you should be drinking 75oz of water a day if you weigh 200 you should be drinking 100oz. Or basically drink until your pee is mostly clear and try to keep it…

Green tea is good stuff! There are people who will even bathe in it.

I hear ya! I was down 153 lbs and after some medical stuff I went through I'm only down 115! You can add me if ya want I'm trying to work my way back down.

I tried feeding my Weimaraner Science Diet but he couldn't put on weight with it. Switched to Diamond dog food and it's worked pretty well.

I have mixed feelings as well. I dont think someone should be discriminated against because they have a weight issue as far as getting a job where weight shouldn't be a factor. Plus Obesity is not always a choice the example about certain gland issues etc... BUT I'm definitely not for giving people free things like housing…

If you're ok with drinking in the morning you could always try a protein shake. Either just milk and protein or mix it up with like fruit, protein powder, milk, spinich, whatever. There are tons of healthy shake recipes out there. I'm learning to love PB2 which is a powder peanut butter that works great for shakes. But I…

I've tried not eating after 8pm and I've tried eating a light snack right before bed and I honestly haven't seen a difference with either. I've eaten a snack of nuts and milk like 30 mins before i went to sleep and still wake up having lost. Everyone is different though as with you day to day diet you just have to tweak…

myfitnesspal not loseweightpal

My mom had to use it on a dog that busted out of it's front door and rushed her while she was walking through her neighborhood and it worked.

I've been eating a whole egg scrambled with 2 egg whites just about everyday.

You look amazing! Great Job!

BMR is what your body would burn if you literally just sat there being alive. No moving, no doing anything at all just existing and breathing. As a living breathing human that is functioning and typing at your computer and or phone... you are burning more than your bmr. If you burn 500-1000 calories by excercising, walking…

Feel free to add me.

I use Gain fitness and it will calculate calories burned at the end of the work out.

Well chances are if the guy had lived and gone to prison the inmates probably would have beat him to death anyway. Even the harshest murderers don't put up with child abuse/molestation.

It's nice to see that he won't be persecuted for protecting his family. Breaks my heart that he was forced to take those actions but thank god he was there to save her! I have a 4 year old and I'm pretty sure I would have done the same as a mom had it been me.

I trick my 4 year old in to eating healthier breakfast by doctoring it with food coloring. Green cereal is so much more fun than brown.

I just found out I'm 5 weeks pregnant! Good luck to you I hope everything goes well and that you are able to maintain a healthy lifestyle through the process. That's what I'm hoping for. So far I've slipped up on my eating, but I haven't stopped working out and definitely don't plan to.

After a while the stomping sound sorta helps me zone out until I'm done.

Feel free to add me. I am 5'8" Used to be 346 down to around 200. I'd also LOVE to see around 150 one day.

Yup! 4-5 days straight of strict strict then the weekend rolls around and BAM there goes all my hard work! Every week I say I'm not gonna do it and lately I've been failing.

Well I was eating around 800-1200 calories a day for 1.5 years. I lost weight and lost a lot of muscle with it. After losing 150 lbs, working out 6 days a week, feeling completely worn out , and not losing anymore fat I upped my calorie in take to a healthier level (wish i had done that from the beginning). My body…

Little goals are the way to go that's what really helps me! Feel free to add me.

That's what I've read as well. If you're working your muscles push your muscles so you feel it. Supposedly they say if you work the larger muscles you'll burn belly fat (aka fat all over). As far as skin goes, after getting pregnant when i already weighed 350 adn then losing 150 lbs I've got lots of extra. People SWEAR…

This is true! I personally haven't seen the threads on here. I have encountered it in other social groups or in person. Ignore the jerks and pay attention to the shiny happy people.

Ya really the post could just be directed toward rude people on MFP in general, wether it's focused on obese people, what society calls normal, or skinny people. The whole goal is to have a support system to reach whatever our goals are gain lose stay the same whatever!