cbenzerga Member

Special K strawberry 90 calorie bar..3pm snack boring

Doing the same and working for me too!

I think 1 and 2. I keep hearing calories in vs. calories out. That it doesn't really matter what time of day you have them just how much you have. 1000 is too low for really anybody..that's what I keep reading on here anyway. BMR and all that.

Hi My son is 8 months old, it took me a full 6 1/2-7 months to get to my pre-preg weight. And now I'm below that weight! If you need support, have questions, or anything really you can friend me. I would love to have more moms as friends!

The big boxes of Tide?

I recommend starting with a wedge or espedrill (spelling :() One with ribbon that ties up your ankle may be a good start to get used to the feel, and help with balance. They are also great for spring and summer, once your good at that, move on to a pump, and don't forget inserts, I like Dr. sholls inserts.

That was easy to understand! Nice LisaSmuts

What she said! Thats what I do!

what she said, pick a date a couple weeks out from now to weigh, also take measurements and make a little chart to log it. But don't weigh everyday or even every week if you can stand it.

There is a clear difference in your mid-section. If you not taking measurements, you should, they will tell the story.

Hi, I got two out of three. I'm a 25 year old Mom, but i'm down to my last 11-12lbs! Friend Me if you want. :) Good Luck

I love this thread. Right after my Baby was born 8 months ago, my grandmother was telling me all these things I needed to do to lose weight, bought me a body shaper, etc. Now that I've lost the weight and then a little more, plus toning etc. She's all "your getting too thin, is this because of Dr. Oz? A lot of husbands are…

bump

Warning TMI: I only have 12lbs to go, and i'm pretty sure the baby bulge will be the last to go. It's like 2 cups of fat! idk how else to describe it! erggg. I see such a difference everywhere else, and I know it must be getting better, but it's so aggrivating. It goes flat when i'm standing up but if im doing a plank or…

I'm 5'6 1/2 don't forget the 1/2! haha. I've lost 10lbs so far, and i'm shooting for 12 more, which will bring me to 130! But if I don't get to 130 because of muscle..and I fit in a size 4 pants, then that's where I want to land! That's my little secret goal, a size 4. I'm a size 6 now so I think it will take pretty close…

Lifestyle I can live with forever...that has to include some wine! I have a glass a couple nights a week, so relaxing after one of those crazy days!

5'6 ;-)

If a dumbell curl aggravates your RA, I don't recommend it, but if you can do a dumbell curl comfortably then go for it. You will also need to be able to hold the weights out infront you out eye level...maybe 3lb weights to start with.

I already started, but i'm gonna take a little break and walk outside stopping to do etervals of what i've learned from 30 day shred...hopefully it will have similar results, I just wanna be outside! Then i'll start back with you guys on Mon, or Tue.

Same!

Ballantyne, right outside of Charlotte.

I have been a non-smoker for almost 2 years. I feel so much better, and can exercise so much harder. I didn't know how much it affected my breathing until I had been off smoking for awhile, when I realized I could breath so much better, I smelled better(I am Vain) and food did taste better, especially healthy…

Shopping around outsides of the grocery store, trying to avoid the isles....I only let myself get 2 things from the isle: Special K and Wheat Thins...Keeps me from getting too much processed stuff. Sometimes i'll get the pre-cooked chicken in the freezer section, but I don't really count that hehe. Anyway: right now I'm…

Hi Racheal, im Courtney. I'm a mom also, and work full time, trying to squeez in workouts! It's rough but so worth it. MFP has made a huge difference for me, making me accountable for what I put in my mouth, plus you have to look at it right on the screen, infront of your face. I had no idea I was eating so many calories.…

I'm almost 5'7'' 145 and very curvy, 29'' waist and 40.5'' hips. I am a size 8 currently and a 6 in some brands...But juniors i'm an 11! I want to be a 4.

Most of the folks eating higer calorie amounts are lifting weights...I noticed you aren't because of your wrists. I completly understand. I would say try to get on the floor after the kiddies are down for bed and do some leg lifts/ crunches..things that don't envolve your wrists..you know anything helps, also walking would…

I'm eating a lot cleaner...I can't realisticly do it all the time. But since joining MFP, my diet has improved drastically. I'm eating a ton more fruit and veggies too (raw) or steamed...trying to avoid the frozen variety. No fastfood, unless it can hardly be avoided, in that case I try to make the best choice, and not eat…

Sent you a request...we all need motivation and support! :)

Wow! thats great. I also had a pair of pants too big...this best part is they fit Before I was pregnant.

Pretty close!