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Wow, I kept forgetting to post my weight from the 1st. I gained a little bit but I'm hoping that I'll be on track for the 7th. Original starting weight - 170.4 (1/13/20) February starting weight -167.4 February goal - 160 Ultimate goal - 125 1st - 169.4 (I went out the night before and went a little crazy :blush: ) 7th-…
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I'll send you a request! I need all the help I can get. I do well for a few days but then something always happens and I lose motivation.
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Hi everyone! I just came across this challenge and this is definitely what I need :smiley: I work a mixed schedule of day and night shifts so I don't have a consistent schedule. I work out whenever I have the time. I'm trying out different fitness classes at the gym. Other than that I usually work out on the elliptical.…
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Feel free to add me! I'm turning 30 in a few months and want to start my 30s healthy and more fit. We got this!
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I am definitely starting over again. I did lose 15 pounds in about a month but not the healthy way. I was really stressed out and would go a couple days without eating anything since I wasn't hungry. The plan is to lose more weight but by tracking my food and working out. Add me if you want, we can do this! Starting…
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Feel free to add me! I'm trying to get back on track this month too, so I can start the New Year on the right food.
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Date: 10/28/17 Goal: 1300 Today: 1182 Balance: 118 Am I doing great? Yes!
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I'm in!
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27 here! Been coming and going to MFP for a while now. Hoping this time it will stick. Feel free to add me! :)
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Just found this thread and I'm so glad I'm not alone! I'll try to eat super healthy but then I'll forget to log and then decide to eat whatever I want. I'm actually back from another "hiatus". Now I'm trying to find balance. Eating right is the main objective. But if I want the ice cream or French fries, I try to do so…
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Feel free to add me! I need all the motivation I can get. I'm actually keeping myself accountable this time when I don't eat to well, I want to keep it up.
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Feel free to add me!
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You can add me
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I'm looking to lose 40 pounds as well! Let's motivate each other :)
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I keep going through cycles of getting healthy and then just giving up. I'm trying to make it stick this time! Feel free to add me :smile:
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Feel free to add me :)
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I am!! I'm currently 180 but would love to get down to 130.
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I don't like anything soggy. I won't put milk in my cereal because I can never eat it fast enough before it becomes all mushy.
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Feel free to add me!
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I could use some friends. I definitely need the motivation :D
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This sounds awesome! Could I have the info please?
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Eggs Milk Canned beans- great to put in salads or even with some scrambled eggs Greek yogurt I don't buy that many fruits or vegetables since I get them from a co-op. As far as chicken and other meats go, I buy them in bulk and put them in the freezer, That way I always have some on hand.
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I'm in Tucson, so not really near you but still in AZ!
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bump
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amazing ideas!
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I recently bought ground turkey to cut back on my beef intake. I've substituted the turkey for beef in my normal recipes and it has turned out great. I've put it in chili (just find your favorite recipe) and also a spaghetti sauce. If my boyfriend can eat these things and not miss the beef, then it's a success for me!
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Mushroom Chicken 4 boneless chicken breasts 1 can cream of mushroom soup 1/4 cup flour 1 (8.0 ounce jar) sliced mushrooms, undrained (sometimes I just use fresh sliced mushrooms and add water) 1/2 (teaspoon) each salt, pepper and paprika, as needed Directions Season chicken with salt, pepper and paprika. Place seasoned…
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I started my weight gain freshman year of college and it all went downhill from there. I have been gaining a little more and more every year. It doesn't help that I work at a movie theater where popcorn and soda are never in short supply. But now, I've finally reached my breaking point and am fed up with always having to…
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bump. I just bought a blender and am trying to find excuses to use it :P
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Never would have thought of this method, thanks! :happy:
