Simmie69

PB and banana or sugar free caramel syrup. Honey is great too!

I love my FITBIT

I would check out Old Navy! Just picked up a bunch and they offer great support. They are actually on sale for $10 (not sure for how long).

Attleboro here!

Welcome Kamilla, MFP is awesome! I wish you all the best in your journey. Please feel free to add me as a friend if you'd like. Sim

Hi, I have a fitbit and I love it. So in order to get your workout logged you will need to hold it down as you would when you go to sleep to start the stop watch. And you would stop after the workout! Check the activity log and you should see let's say if you ran- steps, the calories burned, pace, time etc.. It tracks all…

Death leaves a heartache no one can heal, love leaves a memory no one can steal. Thank you for sharing such a heartfelt post! Happy Birthday to your beautiful son Aiden, may you be comforted knowing that he is your angel steering you along! Enjoy your baby girl she is a doll!

*LOVE*

Isopure Creamy Vanilla is pretty good. Mix it with water and you're good to go. http://www.bing.com/shopping/isopure-vanilla-3-pound-powder/p/8C3B3C251A6D96B1D646?q=isopure+creamy+vanilla&lpq=isopure%20creamy%20vanilla&FORM=HURE

Done- during circuit training

Done - Walked 3.58 miles

Thanks KiKi :-) it was (I know you know haha) but I wanted to say a heartfelt thank you for the encouragement and helping me (and holding my hand) to make the leap a little bit easier! Simmie

I've upped my calories to 1800+ , started lifting and have lost 1.8 pounds since doing so. I've also lost 2 inches off my waist, 2 inches from my thighs and an inch from my arms. I don't know how to post the pics I took today but they are on my blog for today. Simmie69

Hi, Still a work in progress but happy with the results so far!

Thank you Amanda.. You are a ROCKSTAR and will succeed! You got this..

You will ALWAYS have my support.

Rest day today (still not feeling well) but will double up for tomorrow.

I don't think I did well.

A few colors in!

I'm with Lori on that..

Kiki, Thank you for posting, I spent all day yesterday emailing, reading and researching and have to confess I was confused about this all. Today is day #3 for me and after not losing a pound but also not gaining (since Feb. 23) I decided to weigh this morning and was down 1 pound. Granted I lifted yesterday so I was…

I forgot to log this in - 50 Burpees done - I really HATE these!

[/quote] Hi Simmie :) 1896 Is a fine place to start- you might find your body likes being at a smaller deficit (15% for example) but for now- this is a great place to start and get to become at ease with eating and fueling your weightloss. Exercise- eat back your exercise calories. We're losing weight through diet- not…

Hi guys, So I started upping my calories and yesterday was my first day (thanks Sloanie) and I felt really for the lack of work bloated (but full). I took measurements so I can compare moving forward and I will be taking pictures every 2 weeks. I think what's confusing me is what number to actually put as my daily calorie…

WTG, you are doing so well!!! You look great!!

Holy Freaking Crap, you look AMAZING!!!!

Done 2 x 10 squats with 6lbs medicine ball - side obliques 3 x 10 squats with 6 lbs medicine ball

Planks done in my circuit training tonight - done!

30 mins upper body done

No strength training yesterday GRRR but I did 60 mins of Zumab. Will incorporate today (3/8) with PT