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Mine used to sync from Fitbit to mfp as steps and calories used. Stopped doing that in October. Do not know why? I have deleted and resynced the apps. Still no luck. It is frustrating and disappointing. My Fitbit app is working fine.
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I like the walking advice.. Also, I have started going to a pool to swim for exercise and if there isn't room to swim laps I just try to stay in the water and not touch the bottom... So treading or swimming for at least an hour isn't too difficult, it's low impact and I can tell I've had a workout when it's over. It feels…
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Good luck. I find that when I log, I hold myself accountable and I am the only person I need to be accountable to....Friends do help, but the people I befriend are not that faithful to the site and end up dropping out of site for long periods of time. Make it your goal to log everyday and success will follow. I have…
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Love this response!
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Wow, 81 pounds loss. Very cool! Great job!
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Love this post! I hae been going through this same thing. I went back to teaching after the summer break and everyone is asking what I did, how did I do it, etc...they act like it was a summer miracle. I tell them I lost 20 pounds of it before school let out last year, but only a few seems to notice. It was like magic over…
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feel free to add me. I am not sure how to add people and don't have much support on here, but once I figure out how i would love to add some friends.
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OMG! I have been struggling with the same problem for years...I so want a supportive top with no neck pain! HELP!
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hey sounds good. Just saw this post. I bought 30ds last month and did it every other day for 5 workouts all at level 1 ...then life got in the way...still exercised but didn't do the 30ds. i'd like to try this out...
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I don't know about scared, but nervous and worry about it, yes. I don't know why? I already have enough stress, but I also lost 20 pounds quickly in less than 3 months and have not budged for 2 weeks now. I am working out and not even eating all my net calories. I am looking for "friends" for support, so if you are…
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What is UTG?
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I don't know, but an curious to know if you get an answer.
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Anyone trying something new that you would like to share that might get our bodies moving toward this goal?
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I'm in...8 pounds would be awesome! I am seeing some friends on May 20 and I want them to notice my loss! Plus I want to put on a swimsuit in June and feel good.
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wow, I love fish tacos...thanks. I'll have to try them!
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Your net calorie intake would the number of calories you eat minus the amount you use in exercise. For example;;;you eat 1450 in calories and you use 100 calories when you exercise...your net is 1450-100=1350. Your goal should be to have a net calorie below or equal to your goal for the day. Another example. MFP says I…
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What do you do for vitamin D? A supplement? I have tried multivitamins for women but they are so big I gag on them and can't swallow. I started taking my sons...supplement for a teenage boy...much smaller, but not sure that it is geared toward what I need? I have purchased a lot of individual...calcium, biotin, magnesium,…
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I began 36 days ago and have a goal of at least a 30 pound loss....I have lost 8 pounds so far and would love to have support.
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My spring break is this coming week and I am hoping to lose a few pounds during it...we will see. Congrats on your progress!