plusdivanva — MyFitnessPal.com

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in Laughing Cow Chicken Alfredo Comment by plusdivanva August 2012
I'm 10 years natural with locs for 9 years! I am 17lbs away from my first goal of 50 lbs and plan on cutting my dreads at that time, still going to be a natural girl. I have already started purchasing my products and doing my research :) I'm def going to be a co-wash girl!

in Calling all Naturalistas and Long Hair Divas!!! Comment by plusdivanva June 2012
I have been natural for almost 11 years and wearing locs for almost 10 years. I have trimmed them twice in that 10 years. I'm actually planning on cutting them once I hit the 50 lb weight loss!!! 20 lbs to go but will continue to be natural. Letting some new growth come in now so I don't have to chop it all off. Looking…

in Any other naturals here? Comment by plusdivanva May 2012
Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: 834 (30 min Bootcamp/ 30 min exercise bike/ 15 min weight ball/resistance tube) Thur: 627 (30 min Zumba/ 20 min WII tennis) Fri: 609 (20 min Lesmills BodyJam/ 10 min kettlebell/ 20 min WII tennis) Sat: 456…

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by plusdivanva May 2012
Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: 834 (30 min Bootcamp/ 30 min exercise bike/ 15 min weight ball/resistance tube) Thur: 627 (30 min Zumba/ 20 min WII tennis) Fri: Sat: Sun: Total: 2865 Left to go: 1635

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by plusdivanva May 2012
Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: Thur: Fri: Sat: Sun: Total: 1404 Left to go: 3096

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by plusdivanva May 2012
Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: Wed: Thur: Fri: Sat: Sun: Total: 702 Left to go: 3798

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by plusdivanva May 2012
This was def motivating last week. Gonna raise my goal this week!! Week 2 Weekly Goal: 4500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go:

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: 567 (30 min walk/ 25 min Weight Ball/Resistance Tube) HIT GOAL!! Sat: 819 (30 min Zumba/ 20 min walking/ 15…

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: 567 (30 min walk/ 25 min Weight Ball/Resistance Tube) Sat: Sun: Total: 3521 Left to go: Goal Hit!!!!!! (Will…

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: Sat: Sun: Total: 2954 Left to go: 546 ** This is a great challenge/motivation!!

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: Fri: Sat: Sun: Total: 2333 Left to go: 1167

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: Thur: Fri: Sat: Sun: Total: 1466 Left to go: 2034

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: Wed: Thur: Fri: Sat: Sun: Total: 690 Left to go: 2810

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
Ready for a challenge, have to start somewhere! Week1 Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go:

in 3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13 Comment by plusdivanva May 2012
I made these and they were GREAT!! I used ground turkey and will be adding these to my recipe book.

in Cupcake Lasagna~ Low Calorie Comment by plusdivanva May 2012
Virginia! Created by MyFitnessPal.com - Free Calorie Counter

in Where Is Everyone From Comment by plusdivanva April 2012
Age: 35 Location: Virginia Education: Associates in Graphic Design Marital Status: Single Motivation: My daughter and the new wardrobe I'm looking forward to purchasing :) Goals: I have lost 16 lbs so far! My first goal is to get 50 lbs off. Then I'm sure I'll be ready to get off more. ** I also love my reality tv shows.…

in Whats your demographics Comment by plusdivanva March 2012
Way to go! Keep up the great work.

in Before and after(51lb loss) Comment by plusdivanva February 2012
Let the journey begin!

in Hello ladies Comment by plusdivanva February 2012
Would love more support and motivation. Feel free to add me. Created by MyFitnessPal.com - Nutrition Facts For Foods

in Who needs support for your weight loss journey? Comment by plusdivanva February 2012
So glad to find this group. New to MFP and loving it. I only have one friend right now :( but definitely looking forward to the motivation and encouragement that I'm sure will come.

in New to Group Comment by plusdivanva February 2012
I have not worn a swimsuit in......25 years I believe and even though I'm not a swimmer, I have had my eyes on a swimsuit and will buy it in a 1X and hang as my motivation. Its a deep red retro style halter 1 piece swimsuit.

in What's that one item of clothing... Comment by plusdivanva February 2012
Hi Everyone! I'm Tamika and I live in VA. The end of 2010 I had lost 35 lbs and needless to say I put about 20 back on and finally I'm focused to really get it together. My goal is to loose 50 lbs for now. Then I'm sure I will set another goal. I love working out on my wii fit. Right now I'm trying out a new diet, so I get…

in Introduce Yourself & First Team Challenge Comment by plusdivanva February 2012
Hello! I personally like using the board to weigh myself. It matched my Dr's scale to the number when I was going to get weighed in. For me it works :)

in Weighing in on the Wii Fit Board Comment by plusdivanva February 2012