plusdivanva Member

bump

I'm 10 years natural with locs for 9 years! I am 17lbs away from my first goal of 50 lbs and plan on cutting my dreads at that time, still going to be a natural girl. I have already started purchasing my products and doing my research :) I'm def going to be a co-wash girl!

I have been natural for almost 11 years and wearing locs for almost 10 years. I have trimmed them twice in that 10 years. I'm actually planning on cutting them once I hit the 50 lb weight loss!!! 20 lbs to go but will continue to be natural. Letting some new growth come in now so I don't have to chop it all off. Looking…

Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: 834 (30 min Bootcamp/ 30 min exercise bike/ 15 min weight ball/resistance tube) Thur: 627 (30 min Zumba/ 20 min WII tennis) Fri: 609 (20 min Lesmills BodyJam/ 10 min kettlebell/ 20 min WII tennis) Sat: 456…

Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: 834 (30 min Bootcamp/ 30 min exercise bike/ 15 min weight ball/resistance tube) Thur: 627 (30 min Zumba/ 20 min WII tennis) Fri: Sat: Sun: Total: 2865 Left to go: 1635

Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: 702(30 min Zumba / 15 min Kettlebell) Wed: Thur: Fri: Sat: Sun: Total: 1404 Left to go: 3096

Week 2 Weekly Goal: 4500 Mon: 702 (30 min Zumba/ 15 min Kettlebell) Tues: Wed: Thur: Fri: Sat: Sun: Total: 702 Left to go: 3798

This was def motivating last week. Gonna raise my goal this week!! Week 2 Weekly Goal: 4500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go:

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: 567 (30 min walk/ 25 min Weight Ball/Resistance Tube) HIT GOAL!! Sat: 819 (30 min Zumba/ 20 min walking/ 15…

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: 567 (30 min walk/ 25 min Weight Ball/Resistance Tube) Sat: Sun: Total: 3521 Left to go: Goal Hit!!!!!! (Will…

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: 621 (40 min Zumba) Fri: Sat: Sun: Total: 2954 Left to go: 546 ** This is a great challenge/motivation!!

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol) Thur: Fri: Sat: Sun: Total: 2333 Left to go: 1167

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba) Wed: Thur: Fri: Sat: Sun: Total: 1466 Left to go: 2034

Week1 Weekly Goal: 3500 Mon: 690 (38 min walk/ 20 min zumba) Tues: Wed: Thur: Fri: Sat: Sun: Total: 690 Left to go: 2810

Ready for a challenge, have to start somewhere! Week1 Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go:

I made these and they were GREAT!! I used ground turkey and will be adding these to my recipe book.

Virginia! Created by MyFitnessPal.com - Free Calorie Counter

Age: 35 Location: Virginia Education: Associates in Graphic Design Marital Status: Single Motivation: My daughter and the new wardrobe I'm looking forward to purchasing :) Goals: I have lost 16 lbs so far! My first goal is to get 50 lbs off. Then I'm sure I'll be ready to get off more. ** I also love my reality tv shows.…

Way to go! Keep up the great work.

Let the journey begin!

Would love more support and motivation. Feel free to add me. Created by MyFitnessPal.com - Nutrition Facts For Foods

So glad to find this group. New to MFP and loving it. I only have one friend right now :( but definitely looking forward to the motivation and encouragement that I'm sure will come.

I have not worn a swimsuit in......25 years I believe and even though I'm not a swimmer, I have had my eyes on a swimsuit and will buy it in a 1X and hang as my motivation. Its a deep red retro style halter 1 piece swimsuit.

Hi Everyone! I'm Tamika and I live in VA. The end of 2010 I had lost 35 lbs and needless to say I put about 20 back on and finally I'm focused to really get it together. My goal is to loose 50 lbs for now. Then I'm sure I will set another goal. I love working out on my wii fit. Right now I'm trying out a new diet, so I get…

Hello! I personally like using the board to weigh myself. It matched my Dr's scale to the number when I was going to get weighed in. For me it works :)