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3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20

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Replies

  • nenabug
    nenabug Posts: 156
    Weekly Goal: 3,000

    Mon: 428 calories doing Slim in "Burn it Up" and 266 walking

    Total: 694
    Left to Go: 2,306
  • MedSchool4Me
    MedSchool4Me Posts: 16
    Keep up the good work, everyone! I might go on a jog later, but for now...

    Weekly Goal: 3500
    Mon: 274 (walking/jogging...light day)
    Tues: 400 (elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 674
    Left to go: 2826
  • alaskagirl5
    alaskagirl5 Posts: 95 Member
    That sounds awesome! I don't think I can get to 3,500 on my first try, so I'll start small and work my way up! :)

    Weekly Goal: 1500
    Mon: 37 cals walking, 190 cals running = total 227
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total- 227
    Left to go- 1273
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM

    Mon: 1000 burned (elleptical, weights)
    Tues: 1174 (elleptical, weights, situps)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2174
    Left to go: 3826
  • sissy0107
    sissy0107 Posts: 40 Member
    I'm in : (first week on the site ^^).
    So : Week 1 - 3 500 calories goal

    Mon : 444 calories (walking, wii boxing...) - 3056 to go.
    Tue : 582 (wii baseball, walking, boxing) - 2030 to go.
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Starting the C25K tomorrow ^^.
  • Christaaa78
    Christaaa78 Posts: 65 Member
    I forgot to say this is my first week.

    Week 1:
    Weekly Goal: 3500
    Mon: 0 calories burned
    Tues: 970 calories burned (running)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 970
    Left to go: 2530
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 5

    Weekly Goal: 3500

    Mon: 703 calories burned (4 miles treadmill - 3.6 walking)
    Tues: 680 calories burned (4.6 miles treadmill - 2.9 walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1383
    Left to go: 2117
  • agentpants
    agentpants Posts: 8 Member
    Weekly Goal: 7000

    Mon: 1667 (4am bike. Elliptical..Spinbike session)
    Tues: 1390 (Spinbike and Elliptical ) Shattered
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3057
    Left to go: 3943
  • LRWingfield
    LRWingfield Posts: 21
    Hey guys - week 2
    I also started 30 Day Shred - on day 2!! Actually so sore but hoping to see results. Is anyone else doing this?

    Weekly Goal: 3,500
    Mon: 622 calories burned (brisk walk, 30DS, eliptical, hill routine on treadmill)
    Tues: 652 calories burned (brisk walk, 30DS, elliptical, running on treadmill - hill routine)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,274
    Left to go: 2,226
  • lacroyx
    lacroyx Posts: 5,754 Member
    I just remembered Diablo III came out. >.> oh dear

    Weekly Goal: 6000
    Mon: 1184 - Zumba!
    Tues: 1240 - YMCA weights, track, swim laps in pool.
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2424
    Left to go: 3576
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Weekly Goal: 5000
    Mon: 959 (Couch 2 5K and Jillian Michaels)
    Tues: 592 (TaeBo and Kettlebell)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:1551
    Left to go: 3449
  • tree2150644
    tree2150644 Posts: 84
    Week 12
    Weekly Goal: 3500


    Mon: - 600 eliptical, walking, weights
    Tues: - 500 eliptical, treadmill, rowing
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1100
    Left to go: 2400
  • plusdivanva
    plusdivanva Posts: 26 Member
    Week 2

    Weekly Goal: 4500
    Mon: 702 (30 min Zumba/ 15 min Kettlebell)
    Tues: 702(30 min Zumba / 15 min Kettlebell)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1404
    Left to go: 3096

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  • lauren128m
    lauren128m Posts: 75
    Week 2
    Weekly Goal: 4000
    Mon: 911 (30DS & Elliptical)
    Tues: 887 (30DS & Elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1798
    Left to go: 2202
  • aablacknell
    aablacknell Posts: 856 Member
    Week #3...Ready to get it D-O-N-E!!!

    Weekly Goal: 4500
    Mon: 1145 calories burned (Spin, glute circit, walk & elliptical)
    Tues: 448 calories burned (Spin & back circuit)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1593
    Left to go: 2907
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Weekly Goal: 7000
    Mon: 1119 Cross Trainer, Stairmill, Ab/Core class 92 mins
    Tues: 1512 Cross Trainer, Cardio Kickboxing, Weight Training 110 mins
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2631
    Left to go: 4369
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: 740 ( 1 mile Leslie Sansone, 7 min Turbo Jams and strength training)
    Tues: 986 ( 1 mile, 10 min Turbo Jams and strength training (added 4 more))
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1726
    Left to go: 774
  • cynthiam80
    cynthiam80 Posts: 47 Member
    Weekly Goal: 4200 calories

    Mon: 1100 calories (600 Threadmill, 300 Elliptical, 150 Stationary bicycle)
    Tue: 423 calories (kickboxing and strength training)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • MedSchool4Me
    MedSchool4Me Posts: 16
    I did end up going for a short jog! I'm going to pick it up tomorrow :smile:


    Weekly Goal: 3500
    Mon: 274 (walking/jogging...light day)
    Tues: 500 (elliptical and jogging)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 774
    Left to go: 2726
  • branohockey
    branohockey Posts: 60 Member
    Weekly Goal: 6000 HRM cals
    Mon: zero
    Tues: 1771 calories burned (3 hockey games)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1771
    Remaining: 4229

    If I am to stay on track I need over 600 cals on Weds and Thurs, plus 2 games on Friday and Saturday and 1 game on Sunday. I should never have taken Monday of!

    MarieB
  • sineadgrowden
    sineadgrowden Posts: 134
    week 1 =)


    Weekly Goal:1,500
    Mon:0
    Tues: 250 (40min cross trainer)
    Wed: 200 (25min cross trainer)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:450
    Left to go:1050
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Name: MMarvelous
    Weekly Goal: 5500

    Mon: 272 calories burned (NROL4W Stage 3 A1)
    Tues: 391 calories burned (2 miles on Treadmill and Weight Training Arms)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 663
    Left to go:4837
  • Becca_0613
    Becca_0613 Posts: 41 Member
    I am in for week 2! Set my goal to 3500 hundred last week and ended up burning 4423 calories. I will up my goal to 3800 for this week.

    Week 2

    Weekly Goal: 3800

    Mon: 1100 (90 min walking 4.5 mph, 23 min running 6mph, 30DS level 2)
    Tues: 765 (86 min walking 4.5 mph, 30DS level 2)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1865
    Left to go: 1935
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Week 3

    Weekly Goal: 3,500 -lower than my normal cause I'll be at a wedding all next weekend!

    Mon: 299 cal walking 60 min
    Tues: 524 cal walking 20 min, riding recumbent bike 31 min, situps/squats/jumping jacks 10 min
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 823
    Left to go: 2677
  • ElleBee615
    ElleBee615 Posts: 177
    Week 1

    Weekly Goal: 3500
    Mon: 575 (Celebrity Fit Club Boot Camp DVD, 50 min)
    Tues: 1053 (Shaun T's Total Body Burn & 60 min on crossramp)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1628
    Left to go: 1872
  • sugiravi
    sugiravi Posts: 48
    Week 2 :D

    Weekly Goal: 5000
    Mon: 1000
    Tues: 1000
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2000
    Left to go: 3000
  • sel254
    sel254 Posts: 273 Member
    I'm in - Week 2

    Weekly Goal: 3500

    Mon: 515 (brisk walking)
    Tues: 83 (slow walking due to ankle strain :()
    Wed: 525 (brisk walking and circuit training)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1123
    Left to go: 2377
  • tifalva
    tifalva Posts: 220 Member
    Weekly Goal: 4000
    Mon: 932 ( walking and TaeBo)
    Tues: 167 (Pilates and a small walk)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,099
    Left to go: 2,901
  • kelgwin36
    kelgwin36 Posts: 142 Member
    Week 1

    Weekly Goal: 3,500 (HRM Cals)

    Mon: 437 - 60 min Zumba
    Tues: - 591 - 25 Min bike & 60 Min JM KFF DVD
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1028
    Left to go: 2472
  • gmoneycole
    gmoneycole Posts: 813 Member
    Weekly Goal: 5,000 calories burned
    Mon: 901 calories burned (Elliptical)
    Tues: 832 calories burned (Elliptical)
    Wed: calories burned ()
    Thur: calories burned ()
    Fri: calories burned ()
    Sat: calories burned ()
    Sun: calories burned ()

    Total: 1,733
    Left to go: 3,267
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