3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20

tageekly
tageekly Posts: 3,755 Member
edited December 19 in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
«13456789

Replies

  • tageekly
    tageekly Posts: 3,755 Member
    After missing goal last week, I'm in for 4,500 this week!
  • misalillstead
    misalillstead Posts: 407 Member
    I'm in! ;D

    Week 3
    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • kittymoney
    kittymoney Posts: 115 Member
    oh this sounds like fun....i am in.
  • Bobh814
    Bobh814 Posts: 1
    good work everyone. Keep going. I am rooting you on.
  • lachesissss
    lachesissss Posts: 1,298 Member
    I'm in!
  • t2kburl
    t2kburl Posts: 123 Member
    Too early, I know ....
    t2kburl burned 3826 calories doing 240 minutes of "Hiking, climbing hills (carrying <10 lb load)"
  • amason85
    amason85 Posts: 5
    I'll give it a shot!
  • shoek2
    shoek2 Posts: 10 Member
    Praise God, I am committing to this challenge. God's strength will see me through. It promises me in Philipans 4:13 that "I CAN do all things through Christ who strengthens me." So Lord tonight I pray for your strenght to see me though. And blessing to be poured out on all the others who are doing this.
  • rocketass99
    rocketass99 Posts: 537 Member
    I thinking Im going to up my goal to 4100 this week. I have been making it in the 4,000 range.
    Im in!
  • olgaalexis1
    olgaalexis1 Posts: 1
    weekly goal 4,000 calories
  • ElleBee615
    ElleBee615 Posts: 177
    I'm down! My goal will be 3500! :smile:
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
    I'll give it a shot. Sounds like a good challenge

    Weekly Goal: 3501
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lilpe5512
    lilpe5512 Posts: 397 Member
    Week 4 This is great movitation.

    Weekly Goal: 4200 with HRM
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • sllida
    sllida Posts: 115 Member
    Had a bad week last week do have to get back on track this week going to shot for 3500 this week and see what happens
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2500
  • mom22kiddos
    mom22kiddos Posts: 40 Member
    Hi. I love the idea of this challenege. Count me in :)

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4000
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Week 3

    Weekly Goal: 3,500 -lower than my normal cause I'll be at a wedding all next weekend!

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • nenabug
    nenabug Posts: 156
    I'm in for this week. I need the push and the excuse to focus on me for a week. I'm in for 3,000 for this week. I'm a little scared but know I can do this!! Thanks for running this T!
  • Mybabie
    Mybabie Posts: 239
    Week 5

    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • kswaid3
    kswaid3 Posts: 4
    I'm in! My goal will be 3500.
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    Love this idea! I'm in!

    Setting a goal of 2,000 for now, only because I don't have reliable transportation to and from a gym!
  • whitepoplar
    whitepoplar Posts: 1
    Weekly Goal: 3000

    Mon: 407 (strength training – 30 mins and cardio 30 mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • AlessisMore
    AlessisMore Posts: 179 Member
    New to this challenge & liking the idea of a goal. Going for 3500 this week and keeping my options open for later weeks.
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Name: MMarvelous
    Weekly Goal: 5500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:5500
  • Gestahl
    Gestahl Posts: 110 Member
    Why not? Think I'll try this...

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • lauren128m
    lauren128m Posts: 75
    I'm in!

    Week 2
    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4000
  • agentpants
    agentpants Posts: 8 Member
    Hello I will give this one a go

    Weekly Goal: 7000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 7000
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 5

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Week 4
    Weekly Goal: 5000 (this will really push me!)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 5000
  • lacroyx
    lacroyx Posts: 5,754 Member
    After hitting 5000 the past couple of weeks, figure it's time to kick it up a notch.

    Weekly Goal: 6000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
This discussion has been closed.

Categories