3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20
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bump till i get home..0
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I'm in : (first week on the site ^^).
So : Week 1 - 3 500 calories goal
Mon : 444 calories (walking, wii boxing...) - 3056 to go.
Tue : calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Starting the C25K tomorrow ^^.0 -
I'm in!!!
Week 1
Weekly Goal: 2000 (only because it's my first week!)
Mon: 198 (20 mins of Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 198
Left to go : 18020 -
Week 4
Weekly Goal: 5000 (this will really push me!)
Mon: 938 - running, walking, weights
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 938
Left to go: 40620 -
Sound fun, I'l give it a whirl. Have been slacking off in the workout department lately and need something to get me motivated.
Weekly Goal: 3,500
Mon: 437 - 60 min Zumba
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 437
Left to go: 30630 -
I'm in.....I need new motivation!!
Weekly Goal: 3,500
Mon: 0
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 3500
Mon: 888 (elliptical/biking/walking)
Tues: 619 (walking/biking/trainer workout)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1507
Left to go: 19930 -
This sounds great - good motivation! Count me in!
Weekly Goal: 4000
Mon: 555 (Personal Training Routine - lifting/cardio)
Tues: 710 (Running - Speed workout on Treadmill)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1265
Left to go: 27350 -
I'm in my offical 1st week. Noticed last weeks to late to join but did put in 3832 last week
Weekly Goal: 3,800
Mon: 641- walking and some other cardio
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 641
Left to go: 31590 -
This sounds great. I think I'll start at 2500 since I'm getting in a day late.
Weekly goal: 2500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
Weekly Goal: 3,000
Mon: 428 calories doing Slim in "Burn it Up" and 266 walking
Total: 694
Left to Go: 2,3060 -
Keep up the good work, everyone! I might go on a jog later, but for now...
Weekly Goal: 3500
Mon: 274 (walking/jogging...light day)
Tues: 400 (elliptical)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 674
Left to go: 28260 -
That sounds awesome! I don't think I can get to 3,500 on my first try, so I'll start small and work my way up!
Weekly Goal: 1500
Mon: 37 cals walking, 190 cals running = total 227
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total- 227
Left to go- 12730 -
Weekly Goal: 6000 w/HRM
Mon: 1000 burned (elleptical, weights)
Tues: 1174 (elleptical, weights, situps)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 2174
Left to go: 38260 -
I'm in : (first week on the site ^^).
So : Week 1 - 3 500 calories goal
Mon : 444 calories (walking, wii boxing...) - 3056 to go.
Tue : 582 (wii baseball, walking, boxing) - 2030 to go.
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Starting the C25K tomorrow ^^.0 -
I forgot to say this is my first week.
Week 1:
Weekly Goal: 3500
Mon: 0 calories burned
Tues: 970 calories burned (running)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 970
Left to go: 25300 -
Week 5
Weekly Goal: 3500
Mon: 703 calories burned (4 miles treadmill - 3.6 walking)
Tues: 680 calories burned (4.6 miles treadmill - 2.9 walking)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1383
Left to go: 21170 -
Weekly Goal: 7000
Mon: 1667 (4am bike. Elliptical..Spinbike session)
Tues: 1390 (Spinbike and Elliptical ) Shattered
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 3057
Left to go: 39430 -
Hey guys - week 2
I also started 30 Day Shred - on day 2!! Actually so sore but hoping to see results. Is anyone else doing this?
Weekly Goal: 3,500
Mon: 622 calories burned (brisk walk, 30DS, eliptical, hill routine on treadmill)
Tues: 652 calories burned (brisk walk, 30DS, elliptical, running on treadmill - hill routine)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1,274
Left to go: 2,2260 -
I just remembered Diablo III came out. >.> oh dear
Weekly Goal: 6000
Mon: 1184 - Zumba!
Tues: 1240 - YMCA weights, track, swim laps in pool.
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 2424
Left to go: 35760
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