We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20
Replies
-
I'm so in!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Nice challenge. I can use some motivation, so thanks!
It's going to be a busy week, but 3500 is a nice goal. And maybe more the week after...
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Good luck everybody!0 -
Weekly Goal: 6000 w/HRM
Mon: 500 burned (elleptical, weights)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 500
Left to go: 55000 -
Week 2
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I'm in!
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3,5000 -
week 2 coming up 3500 is a good goal for me, i was over it last week but not by much and I really had to push to get there. So I'm stoked0
-
This was def motivating last week. Gonna raise my goal this week!!
Week 2
Weekly Goal: 4500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go:0 -
I'll give it a try. Starting with a goal of 3000, and looking forward to moving that up in coming weeks.
Weekly Goal: 3000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
WEEK 3
Weekly Goal: 3500
Mon: 580 (Swimming, breast stroke)
Tues:
Wed:
Thur:
Fri:
Sat:
Total: 580
Left to go: 29200 -
Last week I burned ~5000 calories and my goal was 4500. Thanks in part to this group!! :-D
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Joe0 -
I'm doing it again but putting my goal at 6000 burned. I have a LOT of planned hockey games this week and want to make sure that I still exercise on my non-game days.
Yay! I'm not really losing any weight but I enjoy the fact that I am staying active.
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:0 -
am in!!!
Week 2
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 35000 -
I'm in as well!
Week 1 (for me on this challenge)
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Week 4
Weekly Goal: 5000 (this will really push me after a bad week last week!)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 50000 -
Definitely In!0
-
Weekly Goal: 3500 Daily Goal: 583.5
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (Day of Rest)0 -
I'm In! Ive been sick, just ran a 70 mile relay on the 11th....But, no excuses right!
3500 Calories....You're outta here!!0 -
I'm new at this and will give it a shot. :drinker:0
-
I'm in my offical 1st week. Noticed last weeks to late to join but did put in 3832 last week
Weekly Goal: 3,800
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I'm in for week 2!
My goal last week was 2000 cals and I surpassed that with 2854 calories burned.
Goal for this week is 3000 calories!
If you need positive MFP friends make sure to add me! Good luck everyone.0 -
Weekly Goal: 7000
Mon: 1667 (4am bike. Elliptical..Spinbike session)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1667
Left to go: 53330 -
Week 5
Weekly Goal: 3500
Mon: 703 calories burned (4 miles treadmill - 3.6 walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 703
Left to go: 27970 -
I am in for week 2! Set my goal to 3500 hundred last week and ended up burning 4423 calories. I will up my goal to 3800 for this week.
Week 2
Weekly Goal: 3800
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 38000 -
-
Weekly Goal: 5000
Mon: 959 (Couch 2 5K and Jillian Michaels)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:959
Left to go: 40410 -
Week #3...Ready to get it D-O-N-E!!!
Weekly Goal: 4500
Mon: 1145 calories burned (Spin, glute circit, walk & elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1145
Left to go: 33550 -
hay guys would love to join for some motivation
Weekly Goal:1,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 1,5000 -
So great to see returning faces who are motivated and welcome to all the new challengers!!
Week 31
Weekly Goal: 4,500
Mon: 671 (Arc Trainer, CLX Push Circuit 1, Walking)
Total: 671
Left to go: 3,8290 -
Weekly Goal:4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
This sounds like awesome motivation!
Weekly Goal: 3500
Mon: 274 (walking/jogging...light day)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 274
Left to go: 32260
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions