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YES! I'm in!! 4'11, 114.8 lbs, goal: 100-104 (depending on how much muscle I get and how I feel). Completed Insanity Day 2. Improving dietary habits and trying to avoid too much sugar and binging on food, which I have a bad habit of doing. Lehgo!
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13 lb loss goal!!
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I'm late but I'm in. in terrible need of support! starting insanity today--it's gonna be rough!
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Hi! I was thinking of repeating Insanity--and starting today. I didn't know he had a Max30 out; just watched the ad for it, and it looks crazy! I don't have the dvd for it, otherwise I would join you. I'll start Insanity, and would love to offer and receive support, cause I know we will both need it!
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That much lemon water will destroy your teeth--it destroys the enamel of the teeth. Try not to make a habit of it for to long.
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Oooh, oooh, me, me! :)
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Yellowness of skin is a major sign of liver damage. Please go see your physician.
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Sabz, I thought it was a little strong for my lower legs (those danged lunges, especially when combined the cardio of 30DS), but I thought it was fine lower back... Check out the preview on YouTube before committing to it!
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Week One Total / min left: TRYING TO LOSE 22!!! LET'S MOVE!! Week # 2 -- March 5th -- Goal 330 minutes: March 5: bellydancing: 45 mins March 6: Dancing, modern: 30 mins; bellydancing 45 mins March 7: Bellydancing: 45 mins March 8: Moviing furniture, vigorous 30-45 mins. March 9: Nothing March 10: Nothing March 11:…
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Aside from a really bad weekend after taking on this challenge, I have been doing relatively well: March 2: Circuit training 61mins; Walking, slow pace 100 mins March 3: Circuit training 61 mins March 4: Dancing, aerobic, modern, Indian: 45 mins March 5: bellydancing: 45 mins March 6: Dancing, modern: 30 mins; bellydancing…
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I'm in... I become so lazy on the most random days! March 2: Circuit training 61mins; Walking, slow pace 100 mins March 3: Circuit training 61 mins March 4: Dancing, aerobic, modern, Indian: 45 mins March 5: bellydancing: 45 mins March 6: Dancing, modern: 30 mins; bellydancing 45 mins March 7: Bellydancing: 45 mins March…
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Week One Total / min left: 349/ 0 TRYING TO LOSE 22!!! LET'S MOVE!! Week # 2 -- March 5th -- Goal 330 minutes: Mon: 40 Minutes THROUGH bellydancing/Indian dancing Tue: 60 minutes THROUGH bellydancing/Indian dancing Wed: Thur: Fri: Sat: Sun: Total / min left: 100/330
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Hi! I'm 4'11 too! And 126-ish (need to weigh in again). I feel so bleghghghg about myself, so I'm trying get rid of 15lbs... Going well so far, as I started off being 135 in late January. Doing 1200 calories daily, although I often have trouble eating back my exercise calories. But I try really hard! I'm doing Jillian's 30…
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bump
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Yes, definitely love that woman! My very own personal trainer!
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30 Day Shred (like most people are suggesting) and Killer Buns and Thighs! Both are amazzzzzing!
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Level 1, Day 5, thighs are feeling great! I'm loving this workout and highly recommend it! Would love to offer and have the support of everyone currently doing this!
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Killer buns and thighs, for sure! I am on Day 5 and lovvvvving this workout. Jillian is amazing!
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I love this workout--Day 5 of level 1. There is a good amount of cardio in it, thanks to Jillian's philosophy about keeping the heart rate up for maximum calorie burn.
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Day 5 today! Have good pain in the thighs--loving this!
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How are doing with the other exercises? If you're doing well with those, then perhaps it's time to move on after a full 10 days of Level 1. I can do only about 10-15 unmodified push-ups, then I really have to switch to modify for the rest of the time. Perhaps you can set a goal of 3, 5, 8, 10, etc., unmodified per session?…
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You should have a comma before and after 'dammit', as in "It's not hard, dammit, they're different words." I'm also a HUGE grammar/spelling/punctuation nazi! I don't understand why our system is so ineffective in conveying the importance of good writing skills. *sigh*
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I feel the burn every day, but maybe that's a statement on my starting fitness level. I love the muscle pain, though! Day 1 really hurt my lower legs, to the point where the bones ache. So I'm trying to modify the jumping movements. I did day 3, ut because of the leg pain, didn't finish the whole workout.
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Hi, guys, I started with 5-lb weights, and can use them for most of the exercises. The one I can never do for the full time Jillian wants is the side squats where you raise the weights to the front of you. Sooooo difficult. Also, as a word of advice, make sure you guys write down your measurements--you'll notice inches…
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I am gathering the courage to start the 30 Day Challenge from February. Does anyone want to start with me? I could really use a partner! All workout videos are posted here: http://www.bodyrock.tv/category/daily-workouts/all-workouts/page/2/?view=list&pagesize=20&sort=date&order=desc. I am just a little unsure about how to…
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Hi, all! I am so very interested in the BodyRock TV workouts but I have a question on how you guys do them-. I hear that they're supposed be around 30 mins, but the exercise videos don't show the entire workout--they fast forward to the next move after demonstrating one. How exactly does this work for you--do you pause the…
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HI! Glad you're getting started! I wanted to ask about how you do the BodyRock TV workouts--I hear that they're supposed be around 30 mins, but the exercise videos don't show the entire workout--they fast forward to the next move after demonstrating one. How exactly does this work for you--do you pause the video and do the…
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Hi, Kit! I really want to start this DVD workout but I'm a little terrified--I would really like to have a partner to do it with. When will you be restarting the the workout?
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Hi, Lala! I actually just started the 30 Day Shred and would love to have a partner to go through this with. I am on day 5--but that shouldn't make too much of a difference, because I am still strugging to do a few of the exercises for a full 30seconds or 1 minute. How about it?
