30 day shred partner
lalala06
Posts: 153
anyone thinking of giving it a shot?
i will be starting on the 1st... need someone to get through it with.. i will be doing additional cardio on the side since according to my HRM i only burn 125cals during level 1.. but still a great workout!!
anyone?:flowerforyou:
i will be starting on the 1st... need someone to get through it with.. i will be doing additional cardio on the side since according to my HRM i only burn 125cals during level 1.. but still a great workout!!
anyone?:flowerforyou:
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Replies
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I just finished day 2 of level one.
I'm tracking it with my MFP blog.
I'm happy to try and keep you motivated and keep you updated with my progress0 -
I started yesterday and just finished my second day today. They have a group that I joined where people will start it on the 1st as well.0
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Hi, Lala! I actually just started the 30 Day Shred and would love to have a partner to go through this with. I am on day 5--but that shouldn't make too much of a difference, because I am still strugging to do a few of the exercises for a full 30seconds or 1 minute.
How about it?0 -
oh you all are so awesome.. how many lb dumbbells are you ladies using? i have 3lbs and that's even a killer especially those side squats with arm raises0
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i will start with you on the 1st. i have been wanting to do this for quite some time now. ill wait until the 1st though. we can do this0
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Hi I am starting this tommorrow. Heard great reviews so fingers crossed0
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Would love to do it, but need to buy it first. Will have to see if I can get it by the first.0
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oh you all are so awesome.. how many lb dumbbells are you ladies using? i have 3lbs and that's even a killer especially those side squats with arm raises
Here's the link to the group. http://www.myfitnesspal.com/groups/home/3617-shredding-through-the-month-of-march
I'm using 3 lbs too because that's all I have lying around and some of the moves that is enough for me. While others I wish I had heavier weights.0 -
Would love to do it, but need to buy it first. Will have to see if I can get it by the first.
If you go on youtube, they have the first level on there. I'm using that for now until I get my DVD.0 -
I am starting tomorrow! Anybody who want s to add me feel free and we can support each other! :flowerforyou:0
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Hi, guys,
I started with 5-lb weights, and can use them for most of the exercises. The one I can never do for the full time Jillian wants is the side squats where you raise the weights to the front of you. Sooooo difficult.
Also, as a word of advice, make sure you guys write down your measurements--you'll notice inches falling off way before the pounds and knowing the exact number makes you feel so good!0 -
Today is day 4 of Level on for me! I actually re-started, because last time I made it 5 days and got really sick for over a week. I felt at that point I might as well re-start. Although, even with my hiccup I've shed some inches since I measured myself the first time I started!!!
Good Luck to you! (Those side squats are killer!)0 -
Would love to do it, but need to buy it first. Will have to see if I can get it by the first.
If you go on youtube, they have the first level on there. I'm using that for now until I get my DVD.
nice did not know youtube had it..either wayt i have the dvds:bigsmile:0 -
i am starting today!0
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I started today! I ordered Jillian Michael's Body Revolution and figured I'd at least do the Shred for now until that arrives! Feel free to add me as a friend if you want! I can use all the encouragement possible...and I promise to do the same for you all!!0
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