We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred partner

lalala06
lalala06 Posts: 153
edited November 2024 in Fitness and Exercise
anyone thinking of giving it a shot?

i will be starting on the 1st... need someone to get through it with.. i will be doing additional cardio on the side since according to my HRM i only burn 125cals during level 1.. but still a great workout!!

anyone?:flowerforyou:

Replies

  • photojunk
    photojunk Posts: 135 Member
    I just finished day 2 of level one.
    I'm tracking it with my MFP blog.

    I'm happy to try and keep you motivated and keep you updated with my progress
  • L2M1D52
    L2M1D52 Posts: 616 Member
    I started yesterday and just finished my second day today. They have a group that I joined where people will start it on the 1st as well.
  • iceandfire212
    iceandfire212 Posts: 35 Member
    Hi, Lala! I actually just started the 30 Day Shred and would love to have a partner to go through this with. I am on day 5--but that shouldn't make too much of a difference, because I am still strugging to do a few of the exercises for a full 30seconds or 1 minute.

    How about it?
  • lalala06
    lalala06 Posts: 153
    oh you all are so awesome.. how many lb dumbbells are you ladies using? i have 3lbs and that's even a killer especially those side squats with arm raises :cry:
  • ngcgurl03
    ngcgurl03 Posts: 207 Member
    i will start with you on the 1st. i have been wanting to do this for quite some time now. ill wait until the 1st though. we can do this
  • sparkly30
    sparkly30 Posts: 8
    Hi I am starting this tommorrow. Heard great reviews so fingers crossed :)
  • kandy221
    kandy221 Posts: 79
    Would love to do it, but need to buy it first. Will have to see if I can get it by the first.
  • L2M1D52
    L2M1D52 Posts: 616 Member
    oh you all are so awesome.. how many lb dumbbells are you ladies using? i have 3lbs and that's even a killer especially those side squats with arm raises :cry:

    Here's the link to the group. http://www.myfitnesspal.com/groups/home/3617-shredding-through-the-month-of-march

    I'm using 3 lbs too because that's all I have lying around and some of the moves that is enough for me. While others I wish I had heavier weights.
  • L2M1D52
    L2M1D52 Posts: 616 Member
    Would love to do it, but need to buy it first. Will have to see if I can get it by the first.

    If you go on youtube, they have the first level on there. I'm using that for now until I get my DVD.
  • SandersWifey
    SandersWifey Posts: 387
    I am starting tomorrow! Anybody who want s to add me feel free and we can support each other! :flowerforyou:
  • iceandfire212
    iceandfire212 Posts: 35 Member
    Hi, guys,

    I started with 5-lb weights, and can use them for most of the exercises. The one I can never do for the full time Jillian wants is the side squats where you raise the weights to the front of you. Sooooo difficult.

    Also, as a word of advice, make sure you guys write down your measurements--you'll notice inches falling off way before the pounds and knowing the exact number makes you feel so good!
  • shellbell81
    shellbell81 Posts: 3
    Today is day 4 of Level on for me! I actually re-started, because last time I made it 5 days and got really sick for over a week. I felt at that point I might as well re-start. Although, even with my hiccup I've shed some inches since I measured myself the first time I started!!!

    Good Luck to you! (Those side squats are killer!)
  • lalala06
    lalala06 Posts: 153
    Would love to do it, but need to buy it first. Will have to see if I can get it by the first.

    If you go on youtube, they have the first level on there. I'm using that for now until I get my DVD.


    nice did not know youtube had it..either wayt i have the dvds:bigsmile:
  • clairepeaches626
    clairepeaches626 Posts: 27
    i am starting today!
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    I started today! I ordered Jillian Michael's Body Revolution and figured I'd at least do the Shred for now until that arrives! Feel free to add me as a friend if you want! I can use all the encouragement possible...and I promise to do the same for you all!!
This discussion has been closed.

Categories