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March MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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My goal this week is 220 minutes
Monday 3/5-63 minutes Walk/Jog
Tuesday- 3/6-39 minutes (118 minutes remaining)
Wednesday-0 -
0 -
I want in! =]
Feb 27 / 16.35 mins of running
Mar 1 / 14.18 mins of running
Mar 3 / 45 mins of strength training.
Total : 75.53
So, didn't hit the minimum for last week. but I'll get it next week!!0 -
Week # 2 --March 5th -- Goal 250 minutes:
Mon: 75 min (elliptical and weights)
Tue: 75 min (bike and weights)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 100
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
[/quote]0 -
This is such great motivation
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 30 minutes strength/cardio
Tue: rest
Wed: 30 minutes cardio/strength
Thur: 30 minutes yoga, 40 minutes treadmill AND 60 minutes salsa class
Fri:
Sat: 60 minutes Zumba
Sun:
Total / min left: 290/-10 minutes...going for 300 minutes
Week # 2-- March 5th -- Goal 300 minutes:
Mon: 60 minutes zumba
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60/2400 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 15 (walking)
Tue: 15 (walking)
Wed: 0 :-(
Thur: 15
Fri: 0
Sat: 0
Sun: 0
Total / min left: 255/ 300
I am determined to do better this week!! i was pretty sick over the weekend so as long as i am better i can do much better! :-D0 -
Week 1 - goal 300 min actual 390 min
Week 2 - goal 340 min ? anything over 300 will be good
Monday rest day
Tues 80 / 80 20 min elliptical/ 60 min circuit training and strength training
wed
thurs
friday
sat
sun
total min / min left 80 / 2600 -
Week # 2 --March 5th -- Goal 300 minutes:
Mon: 60 (50 stair stepper, 10 walk the dog)
Tue: 30 (walk the dog)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 2100 -
March-- Goal 350 minutes
Week 1 - 350 Minutes
Week 2
Mon- walk/run- 60 minutes
Tues- Walk/run- 60 minutes
Wed-
Thurs.-
Fri.-
Sat.-
Sun.-0 -
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- Goal 300 minutes
Mon: 110 total 60 min Aquafit and 50 min of weight training, elliptical, rowing machine and stationary bike,
Tue: 60 minute walk/run intervals as planned
Wed: ?
Thur: ?
Fri: planned run
Sat: Aquafit planned
Sun: hope to have a walk
Minutes Completed/minutes left = 170 min/130 min0 -
Week # 2 March 5 -- Goal 250 minutes:
Mon: 10 min tone
Tue: 40 mins (10 min tone, 30 mins stationary cycle)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 mins/200
Really aiming for goal this week after the last 2 disaster weeks!!!!!!0 -
Week # 1 -- Feb 27th -- Goal 400 minutes:
2/27 Mon: 105 mins Jog/Walk & Zumba
2/28 Tue: 0
2/29 Wed: 103 mins Jog/Walk & Zumba
3/01 Thur: 83 mins Walk & Cardio Party
3/02 Fri: 0
3/03 Sat: 0
3/04 Sun: 0
Total / min left: 291 / 109
Didn't make it last week!
Week # 2 -- March 5-- Goal 400 minutes:
3/05 Mon: 43 mins Jog/Walk
3/06 Tue: 79 mins Cardio Party & Jog/Walk
3/07 Wed:
3/08 Thur:
3/09 Fri:
3/10 Sat:
3/11 Sun:
Total / min left: 122 / 2780 -
Week #2 - March 5 - Goal 250 minutes
Mon 40 mins elliptical
Tues 35 mins treadmill jog\walk
Wed
Thurs
Fri
Sat
Sun
Total / min left: 75 / 1750 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
Tue: 0 minutes
Wed: 46 minutes (jogging 16 mins, arc training 30 mins)
Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
Fri: 65 (treadmill - various)
Sat: 45 minutes (30 C25k, 15 arc trainer)
Sun: 60 minutes (zumba)
Total / min left: 381 / -131
Week # 2 -- March 5 -- Goal 300 minutes:
Mon: 50 minutes (30 mins c25k, 20 mins recumbent bike)
Tue: 44 minutes (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 94 / 2060 -
Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes of exercise p/day 5 days p/wk
Mon:...65 minutes
Tue:...34 minutes
Wed:..0
Thur:..26 minutes
Fri:.....34 minutes
Sat:....25 minutes
Sun:...68 minutes
Total /...254 minutes...Goal met!
In February I lost 3 lbs and 4 & 7/8 inches!
__________________________________________________
Week # 2 -- March 5th -- Goal 275 minutes (25 min increase): This wk I am hoping to do 55 minutes of exercise p/day 5 days p/wk.
Mon:...68 minutes
Tue:... 64 minutes
Wed:..
Thur:..
Fri:.....
Sat:....
Sun:...
Total /...132 minutes...143 left!0 -
Im in: (got started a day late hope to catch up) Goal: 225
Week #1
2/28 45 min. walk/jog
2/29 51 min Wii FIT
3/1 47 min Wii Fit
3/2 50 min walk/jog and Wii FIT
3/3 57 minutes walking
3/4
Total Minutes: 240 minutes
Minutes to go: -15 minutes
Week #2 Goal 250 Minutes
3/5 53 minutes Wii Fit
3/6 16 minutes Wii Fit
3/7
3/8
3/9
3/10
3/11
Total Minutes: 69 minutes
Minutes to go: 181 minutes0 -
Week 1 - February 27 - Achieved 360 minute goal!
Week 2 - March 5 -- Goal 360 minutes
Mon: 45min (WATP, kettlebell)
Tue: 65min (jog/walk intervals)
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / min left: 110 down / 250 to go0 -
Week 2. March 5th. Goal 500+
Mon:102 minutes. Wii and Bike.
Tue: 97 minutes. Wii, Walk,Bike, Elliptical
199 Done /301 Left
0 -
Week #2 March 5th
Monday - 66 Minutes - Elliptical/CLX Burn Circuit 2
Tuesday - 30 Minutes - Walking
96/360
I fully intended to do cardio tonight but my body had other ideas! I'm feeling like crap and just can't manage any more today. Hopefully I'll be back to normal after a good night's sleep.0 -
Week One Total / min left: 349/ 0
TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
Week # 2 -- March 5th -- Goal 300 minutes:
Mon: 69 Minutes/ Elliptical, StairMaster, Weights (25 push-ups)
Tue: 70 Minutes/ Elliptical, Treadmill (30 minutes walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 139/ 1610 -
Week # 2 --March 5th -- Goal 250 minutes:
Mon: 75 min (elliptical and weights)
Tue: 75 min (bike and weights)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 100
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week! 0 -
I can not believe it is only week 2 and not even Wednesday and we are on part 2!!! All I can say is we are kicking butt!! Whooohooo!!!
You all ROCK!!:flowerforyou:0 -
Week One Total / min left: 349/ 0
TRYING TO LOSE 22!!! LET'S MOVE!!
Week # 2 -- March 5th -- Goal 330 minutes:
Mon: 40 Minutes THROUGH bellydancing/Indian dancing
Tue: 60 minutes THROUGH bellydancing/Indian dancing
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 100/3300 -
Week # 1 -- Feb 27th -- 175/200
Week # 2 -- Mar 5th -- 55/250
Mon: 30 min, walking
Tues: 25 min, walking
Wed:
Thurs:
Fri:
Sat:
Sun:
0 -
Week TWO
Weekly goal - 3/5/2012 - 3/11/2012 - 275 Mins
3/5/2012 -- 50 mins walking
3/6/2012 -- 65 mins stationary bike - vigorous effort
3/7/2012 --
3/8/2012 --
3/9/2012 --
3/10/2012 --
3/11/2012 --
sub total
> 115 mins!!!
I increased my goal this week - but looks like I will make it easily too!0 -
Week # 1 - Feb 27th - Goal 350 minutes - Total / Min left: 405m / -55m
Week # 2 – Mar 5th - Goal 350 minutes:
Mon: 0m
Tue: 75m (30m JMRI30 + 45m Spinning class)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Min left: 75m / 275m
0 -
Week # 2 -- March 5th -- Goal 200 minutes:
Mon: 30 minutes elliptical
Tue: 37 minutes elliptical
Wed:
Thur:
Fri:
Sat:
Sun:
0 -
WEEK #1 Goal - 360 + minutes
2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012 35 min - elliptical (right hip pain)
3/02/2012 Right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 min elliptical, 60 min strength training
Total 444 min completed!
WEEK #2 Goal - 360 + minutes
3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012
3/08/2012
3/09/2012
3/10/2012
3/11/2012
Total: 228 min completed!0 -
Week #2 - March 5 - Goal 300 minutes
Mon - 45 min walk
Tues - 32 min school walk, 45 min treadmill walk
Wed
Thurs
Fri
Sat
Sun
Done/To go - 122/1800 -
Week #1 Goal: 250
Actual: 215
Week # 2 --Mar 5th-- Goal 180 minutes (Short week going on vacation so didn't want to over estimate)
Mon 3/5 - 85 mins Eliptical and Treadmill
Tues 3/6 - 60 mins Elliptical and Treadmill
Weds 3/7 -
Thurs 3/8 -
Fri 3/9 -
Sat 3/10 -
Sun 3/11 -
Total/Min Left: 145/35
0
This discussion has been closed.
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