LucyBWL57

I am not sure if it is true but I read somewhere that flying will temporarily cause weight gain.

Hi. I don't know how accurate it is but here is a link I found to a zumba calculator tonight. You enter your weight; duration and intensity (low, mid or high). Note: I have been using the aerobic one myself. http://caloriesburnedhq.com/zumba-calories-burned/

Hi I saw your question and thought that must be really tough that you feel that way about yourself right. I can relate to how it feels to not like how you look as I don't like being overweight. (Yes I know I am responsible for not doing the right things currently to fix it.) . We could tell you you are not overweight but…

Congratulations. Keep it up! :smile:

You are doing a marvelous job. :)

Desserts (as many and much as I want!), burgers, fried food.

I take belly dance lessons too and I love it. I also have gotten back into sewing lessons although I have been not doing anything for a few months. This spurs me to get back to it. My goal is to one day sew well enough to make costumes and other items that have my "signature". Thanks for this post - it has encouraged me =..

I weigh myself daily but only record my weight in MFP one week after the previous time. I know there will be fluctuations for a number of reasons (water, etc.) but even with those the accompanying frustrations when the scale "goes the wrong way" I like knowing see the numbers.

May The Lord God blessings be upon you. May He guide the hands of each to each medical professional entrusted for the care of your dad and and give them wisdom and discernment. I pray that Our Faither will help you to know He is there with you each step of the way. May you be at peace with His Will. May The Lord who is the…

Wow - congratulations on a terrific job with your weight loss.

One lb is 3500 calories. That would be 500 calories more per day. Is that how much it went up?

I use the category "Dancing, aerobic, ballet or modern, twist" for my zumba class.

Besides the things such as Crystal Light others have suggested I drink Diet Lemonade (Minute Maid tastes great). I just started buying Sparkling Ice (flavored carbonated water) which is pretty good - no calories, carbs or sugar. Once in a while I have a Diet Dr. Pepper which is not to bad from a sodium perspective nor…

"Oh Yyyeeesss... I LOVE being 215lbs. That's exactly why I joined. So I could make sure I stay over 200. I'm in real danger of falling below 200. I've been 205-215 for about 15 years now. I figure my luck is running out. By default its probably just a matter of time that I accidently fall below 200. I have to try…

I agree with the response from everyone. Typically when someone says something that me that has both positive and negative aspects or even just negative I try to look at it solely from the standpoint of whether I can learn anything from it. Although altogether human it can rub me the wrong way but I try not to focus on the…

Wow - looking at your weight loss so far. It is fantastic. Great job

Hi there. I see you did it. Congratulations! :happy: