mich1760

thanks for sharing.

It might seem like the donut must be thrown into the dark abyss. By journaling on MFP, you get to decide is it worth it and if so how do I incorporate eating that donot into the rest of my food/drink for the day and week. If it isn't worth it, then you have the knowledge that you made a difficult choice and give yourself…

Great job. It is my plan to lose 50 in 12 months as well.

Thanks you for sharing your journey and your positive outlook. I wish you the very best. And hey Way to go girl!

Thanks this looks delicious.

yes Brick house. I heard it this morning and was dancing around.

Way to Go. You have had amazing weight loss. Don't let anyone tell you differently. You are amazing!

I am 53 and lost 25 pounds almost 2 years ago. Life intervened and now I am back again having gained it back. I am post menapausal and would love to have a support group. Feel free to friend me.

thanks for the virtual body link.

I have lost 25 pounds and I had clothes saved in bins that were a size smaller so I have enjoyed pulling those out. However, I am not going to save the clothes that are to big for me now.

Thanks everyone for sharing.

Thanks for sharing. What an amazing transformation.

Way to go!

Yes I eat what I want, but I don't want to eat the same things I did before. Now I want to eat all sorts of vegies and fruit and lean protein. I don't call food a treat. its just semantics but it works for me. I plan my meals and snacks for each day. If I decide to have ice cream, i work it into the plan.

Thanks for sharing. It is my goal to get into the healthy BMI. I have kinda stalled after losing 25 lbs but you have motivated me.

Fantastic. You can see the weight loss in your face and in how loose the clothes look now.

Health and well being were the motivating factor for me. I have had a series of life changing events that came in 2007 but rolled through to 2010. I have been on a journey to a new me this past year. I have lost 25 lbs and am working to get into the heathly BMI.

Way to go! :)

Thanks for sharing. I can see the difference. Way to go!:happy:

Th:laugh: is is so fun. I have lost an automobile tire and a rack of baby back ribs. I plan to lose a midsize microwave and another rack of baby back ribs for a total of an elephants penis.:laugh:

There are 7 with my first and last name.

bump

I weighed 114 pounds in 1978. Currently at 189 and my goal is 140 - 145.

vision

I love when I get to see before and after pictures. It gives us hope that we too can achieve our weight loss goals. Thanks for sharing

Want to try it. Thanks for the tips everyone

Bump. Thanks so much for the inspirational pics.:happy:

Congratulations and way to go! Thank you so much for sharing your success.

Way to go to everyone. It is a journey and you know there will be hills and valleys, but you keep going cause you know where you want to go!

Thanks for sharing. Good for you! :smile: