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PW 149 CW 149 I haven't weighed in again since Wed! Busy week. I won't have a green Nov, but that's ok
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@jugar can I weigh in tomorrow? I am still 149, but I did enjoy pizza and beer last night so I'm hoping it will be a little lower tomorrow and I am trying for a green November
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Hello! My name is Kelly. I am a wife and mother of 4. I teach 2nd grade. I started in this group on Jan 2020, but took this past summer off. I am definitely at a plate. I am doing IF, with an 8-10 hour window. I am typically only eat meat at dinner. As of today, I am changing up my workouts. I am starting a lifting program…
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PW 150.4 CW 149 Sorry, it has been a busy, busy week. Hope everyone is doing well.
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PW 150.4 CW 150.4 Not surprised that there wasn't a change. I did not make a a huge effort this week. I did take the dog for a long walk yesterday and now I am going to do my workout. I do have meals planned for the rest of the week so hopefully I can be back in the 140s by next week. I think 145 by Thanksgiving is still…
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Steps Sun 8,149 Mon 9,597 Tues 12,826 Wed 11,852 Thurs 6,626 Fri 15,973 Sat 11,257 I totally forgot I am so supposed to be recording my workouts too!! I have been working the last 2 weeks, but I forgot to write it down. I will start recording workouts this week.
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CW 150.4 PW 148.8 Sorry, but when I saw 150 on the scale yesterday I was very upset. I know there are reasons - changing up my workouts, a few to many carbs, but instead of making excuses, I am going to own it and do better.
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@eggfreak I was just catching up and saw your dad passed. I'm so sorry for your loss. @ashleycarole86 Have fun in Vegas. Great job with your steps. Happy Thanksgiving! @jugar wow, it sounds like you made some good Thanksgiving choices. Happy Thanksgiving! I stepped on the scale this morning and it eas definitely up from…
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We had a busy week between kods activities, work, and helping ym Aunt get her house ready to sale. I ate a few too many carbs this weekend and no workouts. I will do better this week.
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Steps Sun - 8122 Mon 10,923 Tues 15,144 Wed 13,813 Thurs 10,468 Fri 11,467 Sat 11,968
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PW 149.6 CW 148.8 I have been at 149.something for a few weeks so I was excited to see the scale finally move, especially since it is my first week back on the team. I have not been getting my morning workouts. I am happy to report I am up and ready to workout before work. Have a great day team!
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Hello, My name is Kelly. I am a wife and mother of 4. We have a boxer mix that loves to go for walks. This year I teach 2nd grade. I used to teach Kindergarten. I like it. I joined the team in January 2020, when my youngest was a baby. But, this summer, I took a slightly unplanned break. I switched to maintenance for…
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@Jugar Hello, Can I rejoin for October? My starting weight it 149.6 and I would like my weigh in day to be Wed @ashleycarole86 Can I rejoin the Oct step team 10,000 a day? Thank you!!!
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PW 151 CW 150.4 I feel amazing. My clothes fit great. I am eating healthy and moving my body. I have been making amazing memories with my family. This summer has been amazing so far. @conleywoods Congratulations!!! Not only is that an amazing accomplishment, you finished early and get to enjoy family time this summer!!!
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@ahleycarole86 when I am off. My Must-Do is movement. 10 min walk. 10 min workout. Something. When I move body, it is easier for me to make healthy food choices. I did not check my weight Wed, but I did yesterday and today. I am actually down and it is TOM. Crazy. I will post my maintenance weight on Wed. I am doing well…
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Steps Sun 6,598 Mon 15,140 Tues 9,459 30 min Barre Wed 9,860 Thurs 14,911 Fri 6,721 Sat 14,729 30 min lift I worked out another day, but I can't remember which one. I need to work harder to hit 10,000 this week.
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Hello, my name Kelly. I am a wife, mother of 4, and teacher. I joined this group in Jan 2020. I typically have a 5 pound weight range that I have maintained for 7 years 148-153. There have been a few weeks where I was above it or below it, but overall that is what it is. My summer goal is maintain because I did usually go…
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Steps Sun 6,943 Mon 12,693 Tues 5,180 Barre 30 min Wed 9,847 Thurs 8,152 Lift 30 min Fri 12,744 Sat 12,571 30 min lifting I was so proud of my walking g this past week until actually wrote down my steps! I walked the dog 5 days for 30-60 min.
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PW 150.4 CW 151 Ugh. Summer is hard. Yesterday I felt really blah all day. I didn't do much. Today, I walked the dog (2 out 5 walks) and I want to do a lower body workout. I really need a new mattress- I have been waking up with a lot of neck and back pain...and today it hasn't gone away yet! I ate a lot of carbs yesterday…
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@CarolAnnM2 Congratulations on 5 Green weeks!!! That is awesome!!! @strong_fit_ells Nice loss! @DD265 Great job staying away from the chocolate bar. Focus on the win! @Ashleycarole86 I hope you enjoyed your extra day off Yesterday, I walked and dida Barre workout. My shoulders are killing me. I had to take motrin in the…
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School's out for summer!!! Woo-Hoo!!! I just skimmed 92 posts...and I mean skimmed but I enjoyed all the photos. Horses, flowers, new profile photos, farmers markets hauls, sheds (is that what it was?), and graves, oh, my. 😀 I went for a lovely walk in the Bosque yesterday and then ran errands. We leave for Florida in just…
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Steps Sun 3016 Mon 9,816 Tues 14,893 Wed 19,158 Thurs 20,622 Fri 13,888 Sat 11,560
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We had Malia's Graduation party on Sat. There were probably 60ish people that are by but we have a ton food left over. Her Graduation ceremony is today. Tonight, Addison, my middle schooler, get inducted into the National Junior Honor Society. Wednesday I have Kindergarten Promotion and Friday is my last day of work. I…
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Steps Sun 7,770 Mon 15,728 Tues 16,015 Wed 16,297 Thurs 16,673 30 min Barre Fri 23,510 Sat 11,637
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PW 150.4 CW 150.4 I am maintaining. I would really like to be in the 140s by summer, but that isn't likely. We have Malia's graduation party this weekend. I have been busy getting ready for her party and moving from my Kindergarten classroom, with a huge closet, to my tiny 2nd grade classroom. I am definitely ready for…
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Steps (sorry for the delay) Sun 10,105 Mon 16,741 Tues 14,606 Wed 15,800 Thurs 13,459 Fri 12,785 Sat 20, 287
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CW 150.4 It has been a crazy busy week...and it is only Wed. I am switching grades and classrooms next year so I have to take a ton home because I won't have a storage closet in my new room. I also have to pruge a lot. It's also teacher appreciation week so I also are the most amazing cheeseburger today. It was worth the…
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@jugrar and @EvMakesChanges I am so sorry to hear about the loss of your brother. Praying for both of you and your families.
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Steps Sun 10,718 Mon 11,219 Tues 15,184 Wed 10,799 Thurs 18,910 Fri 17,310 Sat 19,755
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Hi friends! It has been awhile. I needed to take a break to focus on my stress level. I have been doing daily meditations and trying to walk more. I want to get back into Barre this week because I felt my best when I was doing that a few days a week. I think the scale is down a little since the end of March, but I have…