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Thank you!!! On my menu for next week.
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Spelt bread at Sunflower. Their brand. 40 calories per slice, very dense, and oh so good. It really fills you up! Who knew spelt could be so yummy?
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This is the place for you! Good Luck!
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Make your pizza using tortillas. I broil a tortilla on one side, flip it, add the sauce veggie and a little bit of cheese and then broil that side. Really yummy!
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Another thing you might want to try is sticking your washed grapes in the freezer. I prefer red. They are soooooooo good. Taste like little spheres of sorbet. Also yummy is frozen raspberries. Someone else said peaches. Frozen bananas are delicious. A small bowl of frozen grapes really takes the edge off for me.they just…
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You look so beautiful! Keep up the good work. Your an inspiration! :happy:
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I LOVE frozen grapes! I prefer the red ones. Just had a cup. Felt like I was eating candy. :wink: Never thought about raspberries! Not crazy about blueberries...but I'm going to try it. I might like them. Thanks for the tip!
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I'm giving up alcohol, chocolate, maybe all sweets.... (jury is still out on that one) limiting my FB to 20 minutes a day. Also the scale, I get weighed once a week where I work out. I think I'll let her weigh me, but not tell me. As some others have said, I would like to be in my Bible every day.
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hahahahahahaha.........
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SWEET!!!!!!!!!!!! :flowerforyou:
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Give it away.....throw it away......run!!!!!!
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Mine is for the Sonoma Wine Diet.... Sign me up!:drinker:
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water, water, water....hope you feel better! :smile:
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I can do all things through Him who gives me strength. Philippians 4:13
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You're gonna love them. Really good.:happy:
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This is a great web site also. Dottie's Weight Loss Zone. www.dwlz.com She gives nutrition for tons of restaurants. Hope this helps.
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AWESOME!!!! I can so see a difference!!! Keep going! Good for you!
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These pictures are also an inspiration to me! Thank you! :wink:
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It's a GREAT start! You look amazing! Keep going. :smile:
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WOW!!! GOOD FOR YOU! :smile:
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You are an inspiration! Been "playing" with MFP... doing good for a few days.... not so well on the weekend.... now I'm ready to work. Thank you so much for posting the pics!
