bobcooks920

Most of these came from when I was a student at NMU. Dr. Ruth Westheimer Mo Rocca Comedian Mike Birbiglia Naughty By Nature ("Hip Hop Hooray," "OPP") Blessid Union of Souls ("I Believe, Hey Leonardo) Ron Jeremy Ben Stein Fireflight (Christian rock group)

Depends: It's either "Miami" by the Counting Crows, "Doors Unlocked and Open" by Death Cab for Cutie, or "Pretend That You're Alone" by Keane.

Greek yogurt. $1.25 for a cup of Chobani?

Back in college, I drank three travel mugs of Canadian Mist whiskey and Diet Coke, then ate greasy food at a tailgate. Later that night, I walked through the Berry Events Center door to attend a Northern Michigan University hockey game.... where I then puked, was escorted from the building by NMU public safety, and spent…

The shades.

I'm also on DailyMile.

I've done three of the Biggest Loser DVDs (Cardio Max, Power Sculpt, and Boot Camp), and I like that the participants are normal people.

Aim high... go for 30 minutes.

Welcome! I'll add you as a friend!

The sandwich was invented so someone could eat while working. It's an actual meal; use lean protein, lots of veggies, and a whole grain bread, and you're golden!

Added you as a friend!

I don't keep a scale in the house, because I tend to get obsessed with the numbers. Rather, whenever I have a doctor's appointment, I weigh myself then. And my strategy has been working...

Mile 7 of the 2012 Seaway Run.

I'll add you!

Before my long runs, I eat a Clif bar.

I'm partial to the Chobani Peach...

Spicy brown mustard or hummus.

Hi, I'm Bob and I'm here for the same thing. I'll add you.

Around the house, it's just my dad and I, so he's very supportive. My friends understand that I can't go out to eat all the time, that I have to keep the ice cream and cookies to a minimum, that in order to run well, I need to eat to lose.

I drink 5-6 cups a day, but I've also learned to drink a lot of water to go with my coffee.

According to this, I am from Croatia.

I run a lot, so I generally eat a Clif Bar before going out. But if you're feeling lethargic, it might be more than what you eat. Get your iron level checked, as low iron can lead to low energy levels overall!

I especially love it on pancakes!

I'm 30 and looking to drop more than 20. If I can do it, you can do it!

I run to Radiohead, the Beatles, Spin Doctors, Amy Winehouse, Arcade Fire...

I make a vegetarian red beans and brown rice. Needed: 1T extra virgin olive oil 2 bell peppers, any color, chopped 1 onion, chopped 15 oz can diced tomatoes, liquid included 2 15 oz cans of red beans, liquid included 1 bay leaf Salt and pepper to taste Tabasco to taste Prepare brown rice according to package instructions.…