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My favorite is to use Quaker oats sea salt and black pepper rice cakes as "chips" and the cottage cheese as the dip.
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Same here...I obsess over food. Everyday I re-start my diet and by 5pm, I've blown it. If I don't exercise, i do even worse, which is terrible because that's when I need to exercise the most! I always have the attitude that I will just start over tomorrow. It's been about 4 years now! Luckily since I eat relatively healthy…
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weight watchers follows this approach by assigning "flex points". I would say it's safe to do, as long as you're not eating too low the rest of the week or you can throw your metabolism out of the window.
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Bump
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I like to say, "Wrapped up like a douche, another boner in the night" LOL!!
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Totally normal on your first day. I remember when I was starting out, I couldn't even get my shirt off by myself! :laugh:
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I second that....I'm trying desperately to keep my eyes open:yawn:
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Hi, my name is Hannah. I am 33 from California and I manage an apartment building full of college students.:drinker:
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:sad: I agree...I miss Shipleys!!! And kolaches!
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Fullerton here!
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To my friend Daniel: oooohhh...I LOVE margaritas, but at the bar I start getting crazy with tequila shots!! Ayayaya!!!
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BUMP!
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Haha! Thanks for calling me awesome:) Made my day. I just couldn't take it anymore. I had to say something. I have been on MFP for over a year and had to delete my old profile and create one where I am more annonymous because of rude people. This used to be a place of great information and encouragement and has slowly…
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For all of those people who think they are being cutesy with thier rude responses, she is not asking about having just a snack, she is asking about snackING. Like, when you want to just snack on *kitten* all day. Why don't you actually try understanding the question and reading before you type your idiot responses?!?!?
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My last boyfriend was 42 and I am 32...nothing wrong with it. I don't really care what the age difference is, as long as we have things in common and get along. There are qualities I look for regardless of age. :-)
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That's a little obsessive to me....just weigh once. I think you are looking for a lower number and if you just go with the one number the first time...chances are it will go down as you really lose weight. You're pulling strings to get a lower number.
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bump!
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Damn...I wish I only went once a week. It's such a waste of my time!
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bump
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The lift you are referring to is your diet. That's what acheives a flat stomach.
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bump
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And that's why bodybuilders eat them. After a long session they need the insulin jump...then they eat a real meal.
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bump
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I did it about 5 years ago and had fantastic results
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Oh wow...I am so sorry
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Trust me...even the cute ones can get super creepy
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It has happened to me more than once...and then they just got creepier. Had to delete my profile and start this one. That's why there is no pic and no info.
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Look on your egg carton. It should tell you how many calories are in those particular eggs. You can either add them to the database or look for one that matches.
