Lilymay2 Member

A little slow getting here this month. Because of the cold I have been following along with Nick on YouTube. Lillian in frozen Saskatchewan

Doing good this month. 57 miles so far.

Dec goals - 100 miles - water - family time - stay within my macros and log my food.

Walking my butt off on my mini trampoline and curling last night..... all this to eekkkkk my way over 100 miles this month. Now on to December.. who is with me?

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Running total - 43.82 miles Nov 15 - 2.69 miles Nov 16 - 4.84 miles - 10665 (2/15) Nov 17 - 3.60 Nov 18 - 4.72 - 10398 steps (3/15) Nov 19 - 2.47 Nov 20 -…

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :) Nov 2 - 4.60 miles - 10146 steps (1/15) Nov 3 - 1.85 miles Nov 4 - 3.80 miles Nov 5 -…

Take care of your legs. What is Qigong?

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :) Nov 2 - 4.60 miles - 10146 steps (1/15) Nov 3 - 1.85 miles Nov 4 - 3.80 miles Nov 5 -…

Thank you kayjosh2422 for addressing this. We are here to support each other. Unfortunately to reach our goals we need to "work" at forming the good habits needed to lose. Yes, we have to make the effort! So, today.... one day at a time, I will drink my water, 10 mins on my mini trampoline, and eat sensibly.

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :) Nov 2 - 4.60 miles - 10146 steps (1/15) Nov 3 - 1.85 miles Nov 4 - 3.80 miles Nov 5 -…

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :) Nov 2 - 4.60 miles - 10146 steps (1/15) Nov 3 - 1.85 miles Nov 4 - 3.80 miles Nov 5 -…

MFP SW - 198 CSW - 179 CGW - 170 Week 1 - 179 I am not on the spreadsheet, I will log in on my desktop computer Ggrŕrrrrrr - too much sitting !!!

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline, curling starts next week and my legs are so not ready!! Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :)

Goals for November - 120 miles - 15 days over 10,000 steps - 80 oz of water per day - Leslie Sansone DVD 3 x's per week This week - 10 mins each day on mini trampoline Nov 1 - 1.86 miles - tried a new recipe with ground turkey. Yummy! :) Nov 2 - Nov 3 -

October goals: 120 miles walking 15 days over 10,000 steps Drink water Running total - 70.5 miles (8/15) Oct 18 - 3.85 miles Oct 19 - 4.74 miles - 10442 steps (9/15) Oct 20 - 4.42 miles Oct 21 - 2.75 miles .... scrapbooking weekend Oct 22 - 2.48 miles Oct 23 - 4.30 miles Oct 24 - 4.50 miles Oct 25 - 2.78 miles Oct 26 -…

Me too !

Yup.... stuck at 177!! I really need to change something.

October goals: 120 miles walking 15 days over 10,000 steps Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles - 10358 steps (1/15) Oct 4 - 5.47 miles - 12032 steps (2/15) Oct 5 - 4.83 miles - 10638 steps (3/15) Oct 6 - 2.91 miles Oct 7 - 4.80 miles - 10631 steps (4/15) Oct 8 - 2.53 miles Oct 9 -…

October goals: 120 miles walking 15 days over 10,000 steps Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles - 10358 steps (1/15) Oct 4 - 5.47 miles - 12032 steps (2/15) Oct 5 - 4.83 miles - 10638 steps (3/15) Oct 6 - 2.91 miles Oct 7 - 4.80 miles - 10631 steps (4/15) Oct 8 - 2.53 miles Oct 9 -…

October goals: 120 miles walking 15 days over 10,000 steps Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles - 10358 steps (1/15) Oct 4 - 5.47 miles - 12032 steps (2/15) Oct 5 - 4.83 miles - 10638 steps (3/15) Oct 6 - 2.91 miles Oct 7 - 4.80 miles

October goals: 120 miles walking 15 days over 10,000 steps Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles - 10358 steps (1/15) Oct 4 - 5.47 miles - 12032 steps (2/15) Oct 5 - 4.83 miles - 10638 steps (3/15) Oct 6 - 2.91 miles Oct 7 - 4.80 miles

Welcome aboard.

Plateau Here!!! Can't seem to get the scale to move below 177

October goals: 120 miles walking Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles

October goals: 120 miles walking Drink water Relax!!!! Oct 1 - 4.01 miles Oct 2 - 2.19 miles Oct 3 - 4.70 miles

October goals: 120 miles walking Drink water Relax!!!!

September Goals: - make the scale move - 120 miles - water - control the snacks....no Cheezies Sept 1 - 4.65 miles - 10231 steps (1/15) Sept 2 - 2.7 miles Sept 3 - 3.22 miles Sept 4 - 4.96 miles - 10926 steps (2/15) Sept 5 - 3.85 miles Sept 6 - 4.09 miles Sept 7 - 4.62 miles Sept 8 - 3.19 miles Sept 9 - 6.80 miles - 14949…

Swimming! That is great exercise.❤

My goodness!!! Such a mess down there. Take care, normal will come back, it might be a new normal, it could even be a better normal :smile: I have been super busy getting ready for the Silent Auction at our museum, relatives coming and going, yard work and harvesting my garden. Slowing down now, frost has finished flowers…

MFP SW - 198 CSW - 177.6 CGW - 170 UGW - 165 Week 1 - 177.4 Week 2 - 177 Week 3 - 178.6 oops wrong direction, too many birthday parties. :( Week 4 - 177 Oops..... been away Week 9 - 176.6 Finally.... no Cheezies for 2 weeks and it is finally paying off.