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August 2017 - 100 Mile Monthly Walking Challenge
Come on in, and let's start walking the Monthly Walk Challenge together. I know that I say this each month but I am truly grateful for each and every one of you, who continue to inspire and motivate mile by mile, and step by step, each month. So now... let us lace up those walking shoes and remember to get our water...…
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December 2017 - 100 Mile Monthly Walking Challenge
So many challenges in December. How will you deal with them? Work, parties, family gatherings, shopping for presents. Even if you don't celebrate, there are still the challenges of "winter in the Northern hemisphere ". Let 's not hibernate.i am going to focus on getting my exercise and spending time with my family. How…
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November 2017 - 100 Mile Monthly Walking Challenge
It is November! How are we going to stay out of hibernation? I really like to walk outside, so now there are no bugs ;) . But the cold is creeping in. So out with the mini trampoline.... I have a lot of sitting work to do this month, so getting my miles in this month is really going to be a challenge. Curling starts next…
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October 2017 - 100 Mile Monthly Walking Challenge
Here we go! Fall is here, the leaves are falling, gardens are being harvested. Time to put the yard work to bed. October is such a pretty month. The challenge will be all the Fall suppers ..... control!!
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July 2017 - 100 Mile Monthly Walking Challenge
Summer is such a busy time, with vacations and yard and garden work. Don't forget to take time to pamper yourself. Have a great month everyone
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Day 85 - July 10, 2017
Good morning everyone I am trying to get my refinishing projects and yard work done. It keeps me away from the food and unfortunately keeps me away from checking in here too. Today, rain finally after 10 days of heat wave. Still suffer from a sunburn on my back, my granddaughter was applying the sunscreen and missed some…
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June 2017 - Monthly Walking Challenge
Welcome to June, come on in and join us for a walk. Set your goals, lace up your shoes, grab your water and let's head out. I like June. My garden is planted, spring yard work is done and I can now focus more on my exercise. What are you going to do this month?
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May 2017 - 100 Mile Monthly Walking Challenge
WELCOME everyone!! Wow, I think it is finally spring here. So....what will your challenge be this month? Are you going to walk outside, or are you going to find some walking DVD's and walk inside? Will you make your miles on a bicycle? a treadmill? May has so much to offer for the outdoors, for me ... I love to garden. Sit…
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April 2017 - 100 Mile Walking Challenge
Good morning everyone. Welcome to a new month. Come on in, lace up your walking shoes and let's head off on a walk. Spring is (hopefully) here. You are welcome to join in at any time, set your goals and do what you can.
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March 2017 - Walking Challenge
Here we go! Spring is around the corner. This group is open to any and all walkers. However you get your walk in, come on in and join us! Post your miles or minutes that you have walked, however you did it... it is all good! Set your personal goal for how many miles or minutes that you want to walk, indoors or out, this…
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January 2017 - 100 Mile Walking Challenge
It is January, 2017, and time to start a new monthly challenge! The first one for 2017! So lets make January an awesome month, the beginning of a brand new year, so many possibilities ! Crisp and cold and even snowy weather is definitely here for many of us depending where we live. This group is open to any and all…
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December 2016 - Walking Challenge
WELCOME everyone!! Wow, it is already December! what will your challenge be this month? Are you going to walk outside, or are you going to find some walking DVD's and walk inside? Will you make your miles on a bicycle? a treadmill? This month can be very stressful. Sit down with your coffee this morning and put a plan…
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November 2016 - Walking Challenge
"The key is this: Meet today's problems with today's strength.Don't start tackling tomorrow's problems until tomorrow. You do not have tomorrow's strength yet. You simply have enough for today" - Max Zucado Come and join us for walk through November. The weather here is supposed to be much nicer than October. It is the…
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October 2016 - Walking Challenge
Fall is here. I can't wait for curling to start. What are you going to do this month
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September 2016 - Walking Challenge
WELCOME everyone!! Wow, September already, what will your challenge be this month? Are you going to walk outside, or are you going to find some walking DVD's and walk inside? Will you make your miles on a bicycle? a treadmill? September here in Saskatchewan is a beautiful time of the year as the leaves start to change…
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August 2016 - Walking Challenge
Good morning to everyone. Welcome to a new month. Today is Monday and a holiday here in Canada. I have survived the month long birthday celebrations and now I am hoping it will be quiet around my house for awhile. I really have to get myself organized. I have worked away from home for 39 years and now to be at home without…
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July 2016 - Walking Challenge
Yeah !!! Summertime.... I thought I should start this string today as I have a really busy weekend coming up. July will be very challenging for me as I transition to retirement. The summer months can be busy for people. Lots of picnics, bbq's and all those tempting party foods. I have relatives visiting and travelling…
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June 2016 - Walking Challenge
And June begins.... Do we have different goals this month. Gardening maybe? I am hoping to get some serious yard work done. I do enjoy yard work and gardening. What is everyone going to do in June? My goal is for 125 miles (to beat last June) and 10 days over 10,000 steps. This might be a bit of a challenge because I will…
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May 2016 Walking Challenge
I am jumping the gun...I know ...but I have time tonight to sit and think about goals for May. And actually I am thinking about June too!! I am retiring soon and I need to keep myself working on my health goals. The next couple of months will be busy cleaning out my files and desk. Some travel will interfere with my…
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APRIL- Week 4 - 24th to 30th
The last week of April..... Spring has sprung here, although Mother Nature had a hiccup on the weekend and shed some more snow on us!! But I was inside at a scrapbooking retreat so it didn't matter. How is everyone doing? I am so looking forward to the golf courses opening!!
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April - Week 3 - 17th to 23rd
We are half way through the month. How is everyone doing?
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Change to "by the Month"
Would everyone be okay with a Discussion thread for the Month instead of by the Week?
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April - Week 2 - 10th to 16th
This will be a travel week for me. And when I get there it will be 2 days of sitting. I will definitely have to find the hotel gym or walk the hallways. Next week is just as bad so I hope I can keep my lead on my miles. How is everyone else doing?
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APRIL - 1st to 9th
Well it is finally spring in my part of the world!! The snow is melting and we have water everywhere. My walking path is dry so far... could be some flooding in a couple low spots - but I can jump them.... How about all of you?
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March Week 4 - 22nd to 31st
I hope everyone is doing well. I have been tied to my desk both at work and at home. 10 days left in the month. I did manage to get out and walk outside on the weekend - beautiful spring weather. How is it where you are?
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March Week 3 - 15th to 21st
I am not where I want to be but thank goodness I am not where I used to be!! Halfway thru the month, how is everyone doing? I am a little short, this darn chest cold just doesn't want to leave me, I have had it twice this winter already. I have been doing as much as I can but I am not working up a sweat at it! Take care…
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March - Week 1 - 1st to 7th
I will start it out. Welcome everyone to a new month - Do what you can when you can, challenge yourself.
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February, Week 2 - 8th to 14th
Heading towards Valentine's day..... Should I buy hubby chocolates? Maybe his favourite chocolate bar.... Good thing I am not a huge fan of chocolates... Today I am going to see how long I can concentrate on work...will go to my home office and test. As long as I stop coughing so much I should be able to go back to work…
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January 2016 - Week 4 - Jan 22 to 31
There are so many challenges in life, how to take care of ourselves when life throws us curveballs is one of the biggest ones. A co-worker yesterday said " Just Breathe". There are many relaxation methods out there... Access Bars, Tapping, Yoga.... Walking works good for me.
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January 2016 - Week 3, Jan 15th to 21st
How is everyone doing? It is getting really cold this weekend so hopefully I don't freeze up, ha ha!! Two curling bonspiels this month - but also year end books to finish up so I hope I can balance the exercise and the sitting and win !! Take care everyone and have a great day. :)
