Replies
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Brownies and Cheese....but not together. :smile: Oh, and I could really go for some pizza!
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Pistachios Almonds Popcorn 100 calorie packs Fiber One Bars
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Tayla08 / Holly Goal weight on July 31st: 141 07/01: 145.6 07/04: 147.8 07/11: 143.8 07/18: 142.6 07/25: 141.0 07/31
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I'm 30, and newer to running....never ran when I was in HS or younger...hated it. I run outdoors unless the weather is bad (Iowa) and I normally do take the IPOD...seems to keep me entertained. :smile:
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Very good! I had the Asiago Steak last weekend and it was great!
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Welcome and please feel free to add me as a friend. I finished day 23 of the 30DS today and I'm on Week 5 Day 3 of C25K... I do 30DS everyday and C25K everyother....I'm going to start ripped in 30 when I'm done with 30DS.
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I just do it.... I don't like it, but I get up every morning during the week at 5am to work out and then on the weekend I sleep in to 630am and get up and work out. It's hard at first, but once you get into a routine it gets easier....or at least it is for me. For me it's just knowing I have to. Good Luck. You can do it.…
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I always fill out Breakfast, Lunch, and Snacks first thing...and supper if i know what were having, but most the time I have no idea until I get home
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I do 30DS 7 days a week in the mornings and then C25K every other night. I'm almost done with 30DS so I'll be doing ripped in 30 next.
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I'm 30 and extreemly motivated. Feel free to add me if you wish..
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Welcome and feel free to add me as well!
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Request sent and welcome!
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Special K oats and Honey w/skim milk for me.
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Feel free to add me as well!
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I'm in the middle of week 5 and I have NEVER EVER been a runner at all....even as a kid...hated it. I actually enjoy it now and I'm progressing very well. I strongly suggest it!
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I watch it and I'm 30. I'm pretty much addicted to it. :) I have 2 little girls under 3 and kids in general are tough and I give the ones who really try a lot of credit!
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I think most of us experience that at some point. First off, Congrats---Way to go in taking the steps you need to be a healthier you! They're jealous and unfortunately I've always noticed that people like that WANT you to fail, but these are the exact people that will piss you off and make you push forward and keep going!…
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I'm a busy mom of two girls under 3, so I know what it to have little time. I get up at 5am before I have to get ready for work and generally do a work out video. I've been doing Jillian Michaels 30 day shred, and when I'm finished with that I'll be starting her Ripped in 30. Every other night I do Couch to 5k and…
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Tayla08 / Holly Goal weight on July 31st: 141 07/01: 145.6 07/04: 147.8 07/11: 143.8 07/18: 142.6 07/25: 07/31
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Awesome! Thanks!
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Tayla08 / Holly Goal weight on July 31st: 141 07/01: 145.6 07/04: 147.8 07/11: 143.8 07/18: 07/25: 07/31
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Nope I normally don't eat them back, periodically I will... I lose weight consistantly as long as long as I follow my 1220 calorie goal, if I binge on day, it takes me a week to get back to my current weight.
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I weigh myself every morning before I get in the shower...helps me keep on track. I only update my weight once a week though.
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This may sound crazy, but I brush my teeth then use mouthwash....the minty taste in my mouth makes me not want to eat anything else.... Works for me I guess. :happy:
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Look into the Couch to 5k... you can google it. I've NEVER been able to run, and I love this! You start out slow and work yourself up, but sounds like your on the right track!
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You look amazing!!! Great job!
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Actually I think it would be perfect for you to start. It's tough at first, but it does get a lot easier. It's only a 20 minute workout, which is why I love it, I can handle 20 minutes! I highly recommend it! I love it.
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Currently I do the 30 day shred every morning 7 days a week, and every other night I do the Couch to 5k. I don't have a lot of extra time with two kids under 3, so I fit it in where I can.... In the fall I do fitness classes at the gym, but since it's nice out, I like to be outside if I can. :smile:
