Lose 5lbs+ in July!!! YES WE CAN
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Name/ real name: ckarlovec/Christi
Goal weight on July 30: 158
07/01: 165.6
07/04: 164.8
07/11: 164.2
07/18: 160.4 - Yea!! Finally some progress
07/25:
07/31:0 -
FLDancingQueen/ Nathalie:
Goal weight on July 30: 125 lb
07/01: 130.2
07/04: 128.6
07/11: 128.8
07/18: 127.2
07/25:
07/31:
Now that's what I'm talking about!! Two more pounds to go!!0 -
Name: mkaluzny
Goal weight on July 31: 128
07/01: 134
07/04: 133
07/11: 130
07/18: 128 Yeah!
07/25
07/31
As for the exercise: I can't do crunches, but I did substitute leg raises (for lower abs) and planks (core) for each day.0 -
real name: Carrie
Goal weight on July 31st: 171.2
07/01: 176.2
07/04: 175.0 (-1.2)
07/11: 173.0 (-2)
07/18: 173.4 (+.4)
07/25:
07/31:
I'll take it after a week on vacation at the county fair!?0 -
Name: Tonya
Goal weight on July 31st: 230
07/01: 240.0
07/04: 238.0
07/11: 234.2
07/18: 235.0 - grr
07/25:
07/31:0 -
07/01: 145 up one lb from yesterday but I know its water... Ive eaten so bad these last few days... But its a new month and I am ready
07/06: 144 I am going no where fast... (goal 141)
07/13: 141.3 wow what a weekI'm so excited
07/20: 140.4 goal 139
07/27:0 -
Name/ real name: bmfrazie/Belinda
Goal: 129.8 I just want to get out of the 130's!!!
07/01: 133.6lbs
07/04: 134.8 --- I totally expected this with the 4th of July and TOM
07/11: 134 ---- I think my body hates Monday...I had a pretty good weekend and didn't over do it at all. I was in the 133 range all week with even being down in the 132 range for 2 days. Then this morning comes around and I see this. UGH! I have worked harder this week and had a weekly burn of 4602 but still see this:explode: Ok OK deep breath next week right :grumble:
07/18: 131.8 my scale is currently broke so I am going to use my weight from Friday when it was working.
07/25:
07/31:0 -
Name/ real name: kamk16/Kami
Goal weight on July 31st: 129 I don't know if I will make it I only have my stuff set at 1/2 pound per week because I am very close to my goal we will see how it goes last month was good May wasn't as good so we will see what July brings.
07/01: 133.6lbs
07/04: 134.8lbs
07/11: 133.0lbs glad I'm going the correct way. I didn't get to fitness center at all last week and it was so hot over the weekend didn't get alot of exercise then either. This week I will do better so hopefully I can continue to see a downward trend and make my goal this month.
07/18: 134.4 not good today but I know it is water gain went over on sodium yesterday and wasn't good about getting all my water in. Hopefully tomorrow when I weigh in it will be all gone and I will be back on track.
07/25:
07/31:
Looks like alot of people are doing well and looking good still hoping to see a glimpse of the 120's this month.0 -
Name: Ariel
Goal weight on July 31st: 149
07/01: 156.8
07/04: 156.8
07/11: 157.8
07/18: 156
07/25:
07/31:
Finally moving in the right direction! How is July already halfway over?0 -
Noodlespoon/ Daisy
Goal weight on July 30: 172
07/01: 183.8
07/04: 186.3
07/11: 183
07/18: 180
07/25:
07/31:0 -
Good Monday everyone.
Here are my stats for Today. I had an indulgent weekend. Don't regret it but it is time to get back on track today.
Tracey
Here are my stats:
Goal weight on July 31st: 190
07/01: 196.8
07/04: 196.0
07/11: 194.8
07/18: 193.8
07/25:
07/31:0 -
real name/ username- Angie/chancie
Goal weight for July 31st is 154
7/01 160.8
7/04 160.6
7/11 158
7/18 158
7/25
7/310 -
Name/ real name: sonal150/Sonal
Goal weight on July 31st: 166
07/01:171
07/04: 173 - I didn't workout, ate junk food while traveling...i guess the result shows it all!
07/11: 172 - a little disappointed I was hoping to get back to my pre-holiday weight. I have been good but definitely can do better!
07/18: 174!!!! I cannot believe it
07/25:
07/31:
Report Post Quote Reply0 -
Name/ real name: usafbeach/Paul
Goal weight on July 30: 208
07/01: 215.6
07/04: 216.0 - Dumb holiday
07/11: 215.6
07/18: 215.6 - Yup, no change :-(
07/25:
07/31:0 -
Tayla08 / Holly
Goal weight on July 31st: 141
07/01: 145.6
07/04: 147.8
07/11: 143.8
07/18: 142.6
07/25:
07/310 -
Name/ real name: NanoReefDiver
Goal weight on July 31st: 125
07/01: 131
07/04: 130
07/11: 129
07/18: 128
07/25:
07/31:
Slow but steady! I had a bad weekend (weighing in Friday probably wasn't a good idea!) so I'll probably be seeing those effects today. Hopefully I can push through before the end of the next week. I think next time I'll hold the weighing in till Monday to keep myself accountable. :laugh:0 -
Patti:
Goal weight on July 31st: 146
07/01: 151.6
07/04: 151.6
07/11: 151.8
07/18: 150.4
07/25:
07/31:0 -
Maiituu/ Mario:
Goal weight on July 30: 193lb
07/01: 198.6
07/04: 199.6 =(
07/11: 197.2
07/18: 193.8 wooooooot
07/25:
07/30:0 -
Name/ real name: my3doxiesandme/Wendy
Goal weight on July 31st: 178
07/01: 187.4
07/04: 187.7
07/11: 185.9
07/18: 184.4
07/25:
07/31:0 -
Goal weight: 160
7/1- 167
7/4- 172.6!!!!!
7/11- 172.2
7/18- 171.0
So on Mondays my weight is higher than it is on Friday! I am not happy about this weight because its not near my goal at all, but a loss is a loss. On Friday I was down to 167. I definitely think between laying in the sun and eating out a few meals I am always highest on Monday!
That being said, I am really happy with last week. I had 5 days of perfect eating. I logged in everyday last week. And I did 6 days of Insanity!! Congrats on so many losses already!0
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