Lose 5lbs+ in July!!! YES WE CAN

emmajane_2288

07/01: 149lbs
07/04: 148lbs
07/11: 146.6
07/18: 147.8
07/25:
07/31


I really need help

aqua_zumba_fan

Name/ real name: tamsanger/Tam

Goal weight on July 27th (on hols after): 146

07/01: 152
07/04: 151 (-1)
07/11: 152 (+1)
07/18: 150 (-2)
07/25: 150 (no change)
07/27:

Disappointing as I've been healthy and exercising but I think it's probably related to my period starting today plus maybe putting on some muscle. I'm not going to get to my goal weight as my final weigh in will be Wed, but never mind. I'm feeling healthier and that's the main thing!

lablovr108

Name/ real name: ckarlovec/Christi
Goal weight on July 30: 158

07/01: 165.6
07/04: 164.8
07/11: 164.2
07/18: 160.4
07/25: 158.4
07/31:

mkaluzny

Name: mkaluzny

Goal weight on July 31: 128
07/01: 134
07/04: 133
07/11: 130
07/18: 128 Yeah!
07/25 125 I’m not sure how, but good for me. Thanks for the walking challenge; that may have been the reason.
07/31

kamk16

Name/ real name: kamk16/Kami

Goal weight on July 31st: 129 I don't know if I will make it I only have my stuff set at 1/2 pound per week because I am very close to my goal we will see how it goes last month was good May wasn't as good so we will see what July brings.

07/01: 133.6lbs
07/04: 134.8lbs
07/11: 133.0lbs glad I'm going the correct way. I didn't get to fitness center at all last week and it was so hot over the weekend didn't get alot of exercise then either. This week I will do better so hopefully I can continue to see a downward trend and make my goal this month.
07/18: 134.4 not good today but I know it is water gain went over on sodium yesterday and wasn't good about getting all my water in. Hopefully tomorrow when I weigh in it will be all gone and I will be back on track.
07/25: 131.6 :happy: I wasn't sure how well I really did this weekend at the camper but I did get a walk in both days not a long walk but a walk
07/31:

DoctorWhoFan

Name: DoctorWhoFan

Goal weight on July 30: 159lbs

07/01: 164
07/04: 164
07/11: 163.5
07/18: 167.3 (did not update last week, sorry!)
07/25: 161.2
07/30:

I put on 3.8lbs in the previous week, but I lost 6.1lbs this week, so I'm really pleased!

Well done to everyone!

chancie72

real name/ username- Angie/chancie
Goal weight for July 31st is 154
7/01 160.8
7/04 160.6
7/11 158
7/18 158
7/25 156
7/31
If I work extra hard I might reach my goal this month!

peariel

07/01: 156.8
07/04: 156.8
07/11: 157.8
07/18: 156
07/25: 154.2
07/31:

Have a great last week everyone!

Kalrez

Name: Tonya

Goal weight on July 31st: 230

07/01: 240.0
07/04: 238.0
07/11: 234.2
07/18: 235.0 - grr
07/25: 234.6
07/31:

Definitely going to bust my behind this week to try to make my goal. Can't wait for next month

holdthefries

Noodlespoon/ Daisy

Goal weight on July 30: 172

07/01: 183.8
07/04: 186.3
07/11: 183
07/18: 180
07/25: 180 (rats)
07/31:

kris1085

Name Kristen
Goal weight for July 31st 186.0
7/01 191.0
7/04 190.5
7/11 189.5
7/18 193.5 Vacation weigh in
7/25 189.5
7/31
Going to try and get close to my goal this week !

supermom4abcd

Name/ real name: DeAnn/Supermom4abcd

Goal weight on July 30: 140

07/01: 146.6
07/06: 144.2
07/13: 146
07/20: 146
07/27: 141.8
07/30:

I have 3 pounds to go until I am at the weight I was when I married my college sweetheart back in 1994! That's BEFORE 5 pregnancies and 4 kiddos! Can't wait!!

my3doxiesandme

Name/ real name: my3doxiesandme/Wendy

Goal weight on July 31st: 178

07/01: 187.4
07/04: 187.7
07/11: 185.9
07/18: 184.4
07/25: 184.1
07/31:

I know that I won't make my goal but I am happy that I have been losing. I am ready for next month.

mommyoftwins05

Name/ real name: Mommyoftwins05/ Jenn

Goal weight on July 31st: 129

07/01: 136.2
07/04: 136.9
07/11: 135.1
07/18: 133.6
07/25: 132.7
07/31:

Tayla08

Tayla08 / Holly

Goal weight on July 31st: 141

07/01: 145.6
07/04: 147.8
07/11: 143.8
07/18: 142.6
07/25: 141.0
07/31

getsveltEagain

real name: Carrie

Goal weight on July 31st: 171.2

07/01: 176.2
07/04: 175.0 (-1.2)
07/11: 173.0 (-2)
07/18: 173.4 (+.4)

07/25: 171.9 (-1.5)
07/31:

I am almost there!!!! I can't wait to weighin on Sunday!?!?!

Pangui

Pangui/Lori:

Goal weight on July 31st: 259

07/01: 267
07/04: 267
07/11: 264
07/18: 263 (I was hoping for one more, but this is definitely good)
07/25: 260 -- So close to my goal, I can almost feel it!
07/31:

smahaney1

smahaney1/Sharon

Goal weight on 07/31/11: 185

07/01: 191.2
07/04: 190.8
07/11: 189
07/18: 192.2
07/25: 186 (I think I must have been retaining water last week)
07/31:

pmorgan813

Name: Pam

Goal weight on July 31st: 215

07/01: 222.2
07/04: 221.0
07/11: 221.8 (I know this doesn't look horrible but trust me it is...see below)
07/18: 218.2 (glad I lost that junk from the previous week)
07/25: 217.0
07/31: