Lose 5lbs+ in July!!! YES WE CAN

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  • mkaluzny
    mkaluzny Posts: 508 Member
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    Push ups complete! I was actually doing them as the Friday mini-challenge. I did 110 real (on my toes push-ups) and 40 of them off the wall. Good luck to everyone still working on the challenge. Persistence pays!
  • kerenvaknin
    kerenvaknin Posts: 169 Member
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    Goal weight on July 30: 122

    07/01: 127.2
    07/06: 125.8
    07/13:
    07/20:
    07/27:
    07/30:
  • pmorgan813
    pmorgan813 Posts: 135 Member
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    Push ups complete! I was actually doing them as the Friday mini-challenge. I did 110 real (on my toes push-ups) and 40 of them off the wall. Good luck to everyone still working on the challenge. Persistence pays!


    Doing them off the wall is a great idea! Still too weak in the arms for real ones and on my knees kills my knees so I just may be doing those tonight! Thanks for the idea.
  • kris1085
    kris1085 Posts: 1,436 Member
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    I am checking in early leaving for vacation tomorrow for 6 days !
    Goal weight for July 30th 186.0
    July 1st 191.5
    July 4th 190.5
    July 11th 189.5
    July 18th
    July 25th
    July 31st
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Another reminder that the weigh in days happened to be wrong and our weigh ins are on Monday NOT Wednesday! Also I do not have everyone on the spread sheet if you signed up after the 1st. You are welcome to join along in the fun and track yourself. However, once I start the month I don't normally add people to it to keep all my numbers level. Sorry
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    i'll be back tomorrow am then, thanks for the reminder!
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 418
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    Name/ real name: tamsanger/Tam

    Goal weight on July 27th (on hols after): 146

    07/01: 152
    07/06: 151 (-1)
    07/13: 152 (+1)
    07/20:
    07/27:
    07/30:

    Oh dear! I was staying with my great aunt at the weekend who puts butter etc in everything, although I didn't think I was too bad. Just didn't get as much exercise in as usual either :/ Now a week on holidays - uh oh!
  • mkaluzny
    mkaluzny Posts: 508 Member
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    Name: mkaluzny

    Goal weight on July 31: 128
    07/01: 134
    07/04: 133
    07/11: 130
    07/18
    07/25
    07/31
    Thanks for keeping us on track. I was watching one of my favorite shows last night (I know it was an old repeat), but I thought I'd share this quote to cheer us all up:

    Quinn: "Ewww. You're not going to eat that fat, are you?"
    Daria: "No. I'm going to stick it in my boots, 'cuz I love the squishy, squishy feeling 'round my toes."
  • FLDancingQueen
    FLDancingQueen Posts: 14 Member
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    FLDancingQueen/ Nathalie:

    Goal weight on July 30: 125 lb

    07/01: 130.2
    07/04: 128.6
    07/11: 128.8
    07/18:
    07/25:
    07/31:

    Boo, not what I wanted but I know I could've done better on my diet. This week I'll do better :)
  • holdthefries
    holdthefries Posts: 521 Member
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    Holiday weekend gain goes back down again.
    Gotta pick it up for the rest of the month because I'm kind of where I started.

    Noodlespoon/ Daisy

    Goal weight on July 30: 172

    07/01: 183.8
    07/04: 186.3
    07/11: 183
    07/18:
    07/25:
    07/31:
  • PDC72601
    PDC72601 Posts: 30 Member
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    Checking in. Had a great week and back on track.:happy: Just got back from a run and I feel good. Hope everyone has a great week.

    PDC72601/Paul
    Goal weight on July 31st: 206

    07/01: 214.4
    07/04: 216.0 Bad holiday weekend
    07/11: 211.2
    07/18:
    07/25:
    07/31
  • kamk16
    kamk16 Posts: 205
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    Name/ real name: kamk16/Kami

    Goal weight on July 31st: 129 I don't know if I will make it I only have my stuff set at 1/2 pound per week because I am very close to my goal we will see how it goes last month was good May wasn't as good so we will see what July brings.

    07/01: 133.6lbs
    07/04: 134.8lbs
    07/11: 133.0lbs glad I'm going the correct way. I didn't get to fitness center at all last week and it was so hot over the weekend didn't get alot of exercise then either. This week I will do better so hopefully I can continue to see a downward trend and make my goal this month.
    07/18:
    07/25:
    07/31:
    How is everyone else doing?
  • Tayla08
    Tayla08 Posts: 94
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    Tayla08 / Holly

    Goal weight on July 31st: 141

    07/01: 145.6
    07/04: 147.8
    07/11: 143.8
    07/18:
    07/25:
    07/31
  • j_courter
    j_courter Posts: 999 Member
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    Name/ real name: j_courter/Jenny

    Goal weight on July 31st:

    07/01: 122.5
    07/04: 121
    07/11: 121
    07/18:
    07/25:
    07/31:

    i may not be losing weight, but i'm dropping inches with the 30 day shred. while i'd love to see the scales move, i am feeling much more energetic and in shape! i guess if i had to chose between seeing a weight decrease and feeling better, i'd much rather FEEL better! keep up the great work everyone!

    oh, i think i got about 150 pushups in this past week. ugh! the good news is i went from only being able to do 2 real pushups to 10! big gains there! :-)
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Name/ real name: bubblesburst80/Karen

    Goal weight on July 30: 213

    07/01: 221.5
    07/06: 219.5
    07/11: 220 :(
    07/18:
    07/25:
    07/31:
  • sonal150
    sonal150 Posts: 36 Member
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    Name/ real name: sonal150/Sonal

    Goal weight on July 31st: 166

    07/01:171
    07/04: 173 - I didn't workout, ate junk food while traveling...i guess the result shows it all!
    07/11: 172 - a little disappointed I was hoping to get back to my pre-holiday weight. I have been good but definitely can do better!
    07/18:
    07/25:
    07/31:
  • UCONNCOED
    UCONNCOED Posts: 332 Member
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    Goal weight: 160
    7/1- 167
    7/4- 172.6!!!!!
    7/11- 172.2


    So it doesnt look like theres been much improvement for me. It seems like I can get it together so well during the week and the weekends I blow it. Im dissapointed, but I really only have myself to blame and I knew what I was doing when I was eating eayyy over my calories.
  • my3doxiesandme
    my3doxiesandme Posts: 290
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    Name/ real name: my3doxiesandme/Wendy

    Goal weight on July 31st: 178

    07/01: 187.4
    07/04: 187.7
    07/11: 185.9
    07/18:
    07/25:
    07/31:

    Yeah!! I had a good loss week.
  • RachVR6
    RachVR6 Posts: 3,688 Member
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    07/01: 165.2
    07/04: 164.0
    07/11: 166.4
    07/18:
    07/25:
    07/31: [Goal: 159]
  • heatherlfulton
    heatherlfulton Posts: 37 Member
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    Name/ real name: Heather Fulton/heatherlfulton

    Goal weight on July 30: 161-5 = 156 (154 if I take my June goal into account... *sigh*)

    07/01: 161
    07/06: 160 (Downward after holiday weekend. Woot!)
    07/13: 159.8
    07/20:
    07/27:
    07/30:

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