Lose 5lbs+ in July!!! YES WE CAN

dyiaane

Name/ real name: Dyiaane/Diane

Goal weight on July 30: 122

07/01: 125
07/06: 125
07/13: 125
07/20:
07/27:
07/30:

I must loose something next week. I am doubling up my workouts this week so I hope for a loss.

nicbeast

Name: Nicbeast

Goal weight on July 30: 185.6

07/01: 190.6 Thank goodness I weighed yesterday and not today (193.2) who gains 3#'s in one day? Without doing anythig differently? Sooper lame!!
07/04: 193.2 Still sooper lame. I have a drs apt. on Wednesday so hopefully she can tell me WTH is wrong with my lame body...this time!!! :mad:
07/11: 190 well I lost whatever the heck that was but not much else. This was a bad week, though. At least I didn't gain.
07/18:
07/25:
07/31:

bmfrazie

Name/ real name: bmfrazie/Belinda
Goal: 129.8 I just want to get out of the 130's!!!


07/01: 133.6lbs
07/04: 134.8 --- I totally expected this with the 4th of July and TOM
07/11: 134 ---- I think my body hates Monday...I had a pretty good weekend and didn't over do it at all. I was in the 133 range all week with even being down in the 132 range for 2 days. Then this morning comes around and I see this. UGH! I have worked harder this week and had a weekly burn of 4602 but still see this:explode: Ok OK deep breath next week right :grumble:
07/18:
07/25:
07/31:

DoctorWhoFan

Name: DoctorWhoFan

Goal weight on July 30: 159lbs

07/01: 164
07/06: 164
07/13: 163.5
07/20:
07/27:
07/30:

I'm very happy with that, but I need to lose more to reach my goal! Aiming for 1.5lbs next week!

Well done to everyone!

erzille

Name/ real name: Erzille/Yvie

Goal weight on July 31st: 130

07/01: 135
07/04: 138 --forgot to weigh in...major damage this weekend...but I get get back on track! So excited about the challenge this month!
07/11: 136.5 Losing some of my vacation gain..whoo hoo!
07/18:
07/25:
07/31:

kcthatsme

Name/ real name: kcthatsme/Kristen

Goal weight on July 31st: 158

07/01: 160.2
07/04: 160.2
07/11: 159.4
07/18:
07/25:
07/31:

kamk16

Name/ real name: bmfrazie/Belinda
Goal: 129.8 I just want to get out of the 130's!!!


07/01: 133.6lbs
07/04: 134.8 --- I totally expected this with the 4th of July and TOM
07/11: 134 ---- I think my body hates Monday...I had a pretty good weekend and didn't over do it at all. I was in the 133 range all week with even being down in the 132 range for 2 days. Then this morning comes around and I see this. UGH! I have worked harder this week and had a weekly burn of 4602 but still see this:explode: Ok OK deep breath next week right :grumble:
07/18:
07/25:
07/31:

I totally hear you there but I find if I see lower numbers on the scale that means it is coming it just takes a couple days to stick it seems. I too saw 132, 2 days in a row so recorded on here but today was 133 so that is what I recorded on this challenge. Next week you will get there. This is why I like to weigh myself everyday so I know I am on the right track sometimes there is just a little back and forth fluctuationbut that is ok too I wouldn't like fluctuation if I was in maintenance I don't think so will have to stop weighing everyday when I get there.

bmfrazie

FYI: Tomorrow I will be deleting the people that initially signed up but did not EVER check in with a weight.

pmorgan813

Name/ real name: bmfrazie/Belinda
Goal: 129.8 I just want to get out of the 130's!!!


07/01: 133.6lbs
07/04: 134.8 --- I totally expected this with the 4th of July and TOM
07/11: 134 ---- I think my body hates Monday...I had a pretty good weekend and didn't over do it at all. I was in the 133 range all week with even being down in the 132 range for 2 days. Then this morning comes around and I see this. UGH! I have worked harder this week and had a weekly burn of 4602 but still see this:explode: Ok OK deep breath next week right :grumble:
07/18:
07/25:
07/31:

I was thinking the EXACT same thing about my body! Maybe next month we should do Friday weigh ins? I was down to 219.2 and holding steady from wed-fri then sat. was at 218.8 so I was pretty stoked, sun 219.2 then all of a sudden today 221.8 :grumble: I was so mad :explode: I even went home at lunch and tried again and of course....219.8 which is still better than the 221.8 I checked in with!! :mad: :explode: :explode: :grumble:

Ok, breathing....

Pink_Hornet

Name/ real name: crumbs2
Goal weight on July 30: 148lbs
07/01: 153
07/04: 152
07/11: 152 no change typical tom but i started my 2nd round of 30 day shred so there is still hope:grumble:
07/18:
07/25:
07/31

getsveltEagain

real name: Carrie

Goal weight on July 31st: 171.2

07/01: 176.2
07/04: 175.0 (-1.2)

07/11: 173.0 (-2)
07/18:
07/25:
07/31:

I am on vacaion this week so we'll see what happens. I was not able to do the pushup challenge due to time constraints

emmajane_2288

07/01: 149lbs
07/04: 148lbs
07/11: 146.6
07/18:
07/25:
07/31

Yay looks as though I am finally beating the plateau

MEMoggridge

Name/ real name: Memoggridge

Goal weight on July 30: 188

07/01: 193.4
07/04: 192.4
07/11: 190.2
07/18:
07/25
07/31
Well dropped another 2.2 lbs this week!!! Should be pleased with that but on Friday I was down to 187.4!!!!! That would've been awesome!!! Ate rel clean over week-end under my cals every day but had some good exercise and have put it back on!!!! Such a rollercoaster!!!!

maiituu

Maiituu/ Mario:

Goal weight on July 30: 193lb

07/01: 198.6
07/06: 199.6 =(
07/13: 197.2
07/20:
07/27:
07/30:

Looks like i'm finally improving, also sorry for the late post but I didn't want to weight in after my work out since I knew i had a lot of water weight.

lablovr108

Name/ real name: ckarlovec/Christi
Goal weight on July 30: 158

07/01: 165.6
07/04: 164.8
07/11: 164.2
07/18:
07/25:
07/31:

trapitt

I am in:

Here are my stats:

Goal weight on July 31st: 190
07/01: 196.8
07/04: 196.0
07/11: 194.8
07/18:
07/25:
07/31:


Wow I thought I have been stagnating this past week but the numbers are actually better than I thought! I am really going to have to dig deep to get to my goal by the 31st. Let's go homies!,,,

pattitricia85

Patti:

Goal weight on July 31st: 146

07/01: 151.6
07/04: 151.6
07/11: 151.8
07/18:
07/25:
07/31:

Super bummed... I was doing good till the weekend

fabmama

Name: fabmama
Goal: 175
7/1: 180.8
7/5: 180.6
7/11: 180.6

I'm just glad I didn't gain after a week of vacation. I'm hoping to ramp things up this week and next! Icecream is my weakness. Stay away from me Cold Stone Creamery and all these so called frozen yogurt places that still have calorie laden treats!

fabmama

Name/ real name: bmfrazie/Belinda
Goal: 129.8 I just want to get out of the 130's!!!


07/01: 133.6lbs
07/04: 134.8 --- I totally expected this with the 4th of July and TOM
07/11: 134 ---- I think my body hates Monday...I had a pretty good weekend and didn't over do it at all. I was in the 133 range all week with even being down in the 132 range for 2 days. Then this morning comes around and I see this. UGH! I have worked harder this week and had a weekly burn of 4602 but still see this:explode: Ok OK deep breath next week right :grumble:
07/18:
07/25:
07/31:

I was thinking the EXACT same thing about my body! Maybe next month we should do Friday weigh ins? I was down to 219.2 and holding steady from wed-fri then sat. was at 218.8 so I was pretty stoked, sun 219.2 then all of a sudden today 221.8 :grumble: I was so mad :explode: I even went home at lunch and tried again and of course....219.8 which is still better than the 221.8 I checked in with!! :mad: :explode: :explode: :grumble:

Ok, breathing....

I vote for Friday weigh ins starting from August! Weekends are just horrible and it is great to have the week to makeup for slacking off during the weekend. Pretty please!

dyiaane

I agree, Friday weigh ins would be awesome. I actually weigh in now every Friday and wait until Monday to post it. Friday has always been my weigh in day.

mkaluzny

I like Mondays. It is a fresh start. I am usually too busy on Fridays to add something extra (even if it takes two seconds). Also I don't want to put myself in a must watch state for the weekend. What happens, happens. It should be part of my self -control.

mosaix

I got totally confuzzed with when to weigh :S anyway, I'm back. Have put on & am kinda disappointed but was my OH's birthday so it was gonna happen. Here's hoping it leaves as fast as it came!

07/01: 203.4
07/11: 207 :explode:
07/18:
07/25:
07/31: [Goal: 198]

IsMollyReallyHungry

Name/ real name: Mollie

Goal weight on July 31st: 328

07/01: 340
07/04: 340
07/11: 344
07/18:
07/25:
07/31:
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Cusegirl1992

Name/ real name: Cusegirl1992/Martha

Goal weight on July 31st: 143

07/01: 148
07/04: 148--good considering how much I've enjoyed the weekend!
07/11: 148
07/18:
07/25:
07/31:

Okay, I am starting to worry! It has been almost two months stuck at 148-9......:(

karenpsal

Goal weight on July 31st: 125

07/01: 130
07/04: 130
07/11: 128
07/18:
07/25:
07/31:

2 lbs lost. I have not been able to get lower than 128. Been bouncing between 128 and 133 since April. I hope I can get over this plateau this month!

Kalrez

I like Mondays. It is a fresh start. I am usually too busy on Fridays to add something extra (even if it takes two seconds). Also I don't want to put myself in a must watch state for the weekend. What happens, happens. It should be part of my self -control.

I actually weigh on Fridays AND on Mondays. I'm in 4 challenge groups - two weigh/measure Fri & two on Mon. So it really doesn't matter to me. It is nice to see how my weight changes over the weekend, though. It helps keep me in check a bit.

UCONNCOED

I think everyone is higher on Mondays. I know I am! But I really need to learn to modify and not go crazy over the weekends. So even though this monday weigh in is tough.... its a reality check for me lol

And its so great to see so many people that actually do LOSE! Helps inspire me to know I can do it too if I put my mind to it. Heres to a good week! :drinker:

Jackie218

Jackie218/ Jackie
Goal weight on July 30: 204

07/01: 209
07/04: 208
07/11: 209
07/18:
07/25:
07/31:

Went away for 3 days and i gained. Ugh i thought i would be able to stay the same but i over indulged!

bmfrazie

2:00 PM EST is the cut off for when I will be annoucing the winner of the week and asking for our up comming challenge.

Congrats to everyone this week!!

bmfrazie

Congrats to everyone that has turned in their weights. If you haven't done so yet please still get them in.

Our biggest loser of the week is Kalrez with an amazing 5.2 pound drop in one week!!!
2nd place goes to PDC72601 with a shocking 4.8 pound drop!!
3rd place is Tayla08 with a 4 pound drop!!!

Kalrez picked 50 GOOD crunches every day as the optional weekly challenge. They do not have to be all at once. 5 sets of 10 are totally doable

And here is the spread sheet....I deleted off 15 people that have never given me a weight or checked in. So we are down to 74 people on the chart and a few others that are playing along with us but aren't on the chart because they started late.
https://spreadsheets2.google.com/spreadsheet/ccc?hl=en_US&key=tfU2cZ4anwpdHQxKMk4ZKfw&hl=en_US#gid=0

We are still missing 20 weigh ins for this week (27% of the group).