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I've made these for a few years now and have tried many different variations. I usually add in some pure vanilla and cinnamon. But, I've also tried throwing some almonds into my blender first to give it more texture and a slightly less egg taste. The idea is to cook them in a super tiny pan in order to make flipping…
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Montreal - let's connect for support!!! :smiley:
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I am in almost the same boat, although my goal is to be in the range of 125-130 pounds (5'5"). 21 pounds to go! :wink:
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I LOVE unsweetened plain almond milk in my coffee. So much so, that I completely dislike cows milk in my coffee now. If I can't make my own almond milk, I get Silk because it at least doesn't have carrageenan in it.
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My response is always "and this is why I do what I do; to educate people such as yourself, to know that a healthy body is not determined by others' perception of what a healthy body should look like." #thatisall :smile:
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Alright, so my hubby's goal is to GAIN WEIGHT whereas mine is to LOSE WEIGHT so i can relate! He loves eating as do I. My first suggestion: While he is eating crap, you say "no" to cheating - just ONCE. Then relish in that feeling of accomplishment and remember that feeling the next time you have to say no. Say "no" the…
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It is such an eye-opener!!!!
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Awesome!! Congrats on making the decision :)
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Yes it is an amazing program. I have done both the regular and the 21 Day Fix Extreme. Been drinking Shakeology every day for 4 years - I say, it is worth every penny. lol!!!
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Don't give up!!!! You can do it!!!! Just keep consistent to the best of your ability and it will come, I promise!
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I hear ya! I have 3 kids, 6, 4, and 3. I will do my best to work out after they are asleep for the night (no more naps). Occasionally I will work out while they are awake in the day, and will set them up with some coloring books and some blocks and will do my work out. It doesn't always pan out to be the most productive…
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Yay!!! Congrats! Good for you, you can do it!
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Amazing!!!!! Thanks for sharing!
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We have similar stories!!! Congrats! You were beautiful before but I know how you felt looking at those pics! Congratulations and keep up the great work!!!
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Thank you so much!!! :)
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Thanks so much!!! :#
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Ah! Can't believe I am posting these lol!!! So awkward. Before: 195 pounds (4 weeks postpartum) Progress: 145 pounds Height: 5'5"
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Another Montrealer here! :p
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Yay! Great attitude! Accountability is key :) Keep up the good work!!
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I totally suggest getting an accountability partner! Someone who will work out with you x amount of times per week and you can keep each other motivated!
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Awe!! You can do this girl!!!! Xoxo I've been there. These ups and downs are all a part of the journey. Consistency is key!
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P90X, TurboFire done... currently doing Focus T25 (started today) and will be starting Body Beast right after with my hubby :)
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First time I did the diet, I lost 14 pounds in the first two cycles, and then stopped following it because that's all I needed to get back on track to eating properly. I lost another 15 pounds after stopping the diet. Honestly, it's a wonderful way to get back on track. The last two weeks I've been on vacation with my…
