chetnabhatt

ha ha ha...:laugh:

L1D4...yeah finished..!!:bigsmile:

a human head :wink:

well dear..I would like to say its good for you have posted this here instead of keeping it to you. This way people are able to share their intellectual views with you. Look how many people are helping you come out of the situation. But its you, your best helper. If you don't act now you may place yourself in much more bad…

Level 1 Day 3 -Completed !! :drinker:

bump for later.

bump for later. Thanks for the advice. I am gonna try this.

An HRM would give the best estimate if you have one. I am looking for it. Calories burned varies from person to person (a friend here told me all this). For now I log it as circuit training..that's it. I am not really thinking about calories burned doing 30DS...I try to be under my daily calorie goal and workout. The…

@Kia148 Age 25 Height 5'3" SW: 153 CW: 146 GW: 130 (For now )

Weight : 146 lbs Height : 5'3" Neck : 13.2 " Bust : 39.5" Chest : 29.5" Waist : 32.2" Pooch: 37.5" Hips: 41.5" Thigh: 25" Calves: 14.2" Forearm: 10.1" Upper arm: 12.5" I hope to shred 5" and 5 pounds at least .

Name/ real name: Chetna Bhatt Goal weight on May 31st : 140 lbs SW: 152.7 ( april 5,2012) CW: 146 (6 lbs down:happy: ) GW: 110 5/01: 146 lbs 5/07: 5/14: 5/21: 5/28: 5/31:

What a progress ! Congratulations lady...Keep up the good work. :flowerforyou:

will do in the morning.

Name/ real name: Chetna Bhatt Goal weight on May 31st :140 lbs 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:

I hope someone posts 'yes' to your answer because I dont like those scars at all over my tummy.:sad:

#1 is the best lady. Go for it and dazzle around.:drinker: Good Luck !!

I am 5'3"..currently weighing 146 lbs...want to be 112 lbs (pre-preggers weight) Feel free to add me ! :love:

wow...you both look fantabulous.!!

lentils my friend is the answer to your question. Most of the days I am over the protein recommended to me:grumble: and then I workout in order to compensate. :bigsmile:

thanks guys but I m a little confused...do I log general circuit training or curves circuit training as they show different calorie burn. General is 273 C while curves gives me just 163 C in 30 min.

you all are so inspiring ladies. Hats off !!

ladies...where are you..??

well..I was there too. I gained 2 lbs instead of loosing...when looked back, I noticed I was drinking only 6-7 glasses of water a day as it was cold water and not eating enough I guess. I started drinking more water (at room temperature) and have lost those 2 pounds..and am on my way to loose more. Hope it works !

bump...Would love to gain more info..

bump

hi...add me.

hi..I am 25...feel free to add me.

a Chihuahua

ohh yeah..!!! I am 25 yrs old mommy to a 19 months old baby. Piled on kilos during and after pregnancy...around 19 kg i.e. 42 lbs. Tried so many diets but nothing helped. Then i came across MFP this month earlier and I feel it like a wish came true. Its amazing. I have lost 5 lbs so far. I never thought loosing weight…

hi there..m too new here. My profile was set for 1 pound per week just like yours. I followed it for around 6 days. I was loosing good weight until I ate back burned calories on April 8th and I was back to my starting weight. It was then I realized that its time to change my goals. I have set it to 2 pounds per week. I…