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I've been at 1200 calories since April. Was eating fast food for 3x times a day. Currently not eating fast food. Am I in starvation mode? Curious at what your point is
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I definately believe in water rentention. I agree with you there, but we are talking about a completely different thing.
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I don't have any credentials. I can eat one gigantic meal and still lose weight. Oh and it won't make me store fat. Everyone can. "Eating that amount of calories in one sitting when not eating anything else throughout the day WILL store it as fat. It's science" Research. Please.
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Not really. I know I'm not in starvation mode. Based on what her answer to the question was...let me quote... "Your body goes into starvation mode when you 1.) Don't eat enough calories and 2.) skip meals." So if I skip meals, I go into starvation mode." AKA If you skip meals. I call bull**** on that.
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You need to go back to science class.
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Now, I'm very curious. What would you say if I said if I didn't eat breakfast OR lunch and just had a huge dinner after 7pm? Would everything be stored as fat, BUT my calories were oh I don't know 1500?
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Agreed, but it's probably not because of "starvation mode"
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I skip breakfast occasionally and make up for it on other meals and sometimes I don't make up for it at all. How do you explain my 71lbs lost Ms. Dietitian/Nutritionist?
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everything.
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Starvation mode. Goodness gracious! Can it end already? Are you anorexic? If not, probably not starvation mode. Are you eating more than 1200 calories a day? Then, no you aren't going into this so called starvation mode where your body thinks it doesn't know when it's going to eat again and stores fat blah blah blah. Have…
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Polar FT4 cost me nothing. I asked for it for Christmas because it was highly recommended. Check on Amazon. They can range in prices. $60+
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You SUCK! :) Looks ahhh-mazing!
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You look awesome!
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Smother everything in cheese and pay the damn kid. :) That's what my dad did to get me to try broccoli. I loved it. In fact, it's my favorite vegetable now at 26 years old. That could work. It did work. Then again, there will be times the kid says NO. Kids will eat when they are hungry. Period. Serve them a well balanced…
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lol, thank you. I really like my calves too. They are kinda bulky, but it's a good bulky.
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I am 5'5"
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I'm not done yet. Started 260lbs. I'm at 189lbs. My first goal weight is 150lbs. Ultimately, I'd like to get down to 130lbs or 120lbs. We'll see though. :)
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She decided that oh I don't know, a couple pages ago?
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I thought you were done like 3 pages ago? She's getting rid of the damn dog. Did you not see that? I think she mentioned it 5-10 times.
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Sushi looks divine! Also, that chicken pot pie, did you make it? And have a recipe? :))
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That's awesome! I'm soo jealous! The longest I've been able to jog for is 4 minutes and that seemed to be a very rare occasion. Now, it's back to a minute and a half to two minutes, but I'm working on it.
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bump :)
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Make food on the weekends if you can, portion it out and freeze. That way, you can get up, grab a portion and go.
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Get over it. Enjoy yourself. Work hard the following week.
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Absolute must-have's or I will run out to the store: lettuce salad dressing cheese potato chips (light lay's) bread some sort of fruit (right now, I'm into clementines like Cuties) some sort of veggies (I get frozen veggies like broccoli, peas, corn, mixed veggies) eggs milk cereal Other things that may be helpful for…
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Rest. Would you rather run in pain or run pain free? I was getting shin splints while running on pavement. Talked to my running buddy who has been running marathons for at least 10 years. He told me it was my shoes. He told me to go to a store that specializes in running shoes. He also told me they could be rather…
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Was going to reply, but you said it perfectly. People who replied about Subway being bad, probably eat at McDonald's instead. What gives?
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I was going to give him the benefit of the doubt then again how does he know those women are a size 4? Also, he commented on your weight. Get rid of that douche bag. I've been with my man for almost 10 years. I'm not married either! I was about 130lbs when we first met. During the course of our relationship, I put on over…
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My friend does something similar. She loves Paydays. So she picks off all of the nuts (no, she doesn't eat them) then eats the inside.
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My brothers have always thought I was weird for doing this... If I have meat, mashed potatoes, and a vegetable. I will combine the potatoes and veggies together. Then, I put a piece of the meat on my fork and dip it into my potato/veggies mixture. OR, I'll just combine that whole sha-bang and eat it.