iluvmine Member

im going thru the same thing.. sometimes i just feel like giving up. but i dont. just keep tracking even though im losing then gaining. but i found out it, its my emotions that trigger it or plain boredom, so now im really tryna keep my self busy and keep my emotions in check.. stick with it you will get back on track…

count me in!

oh man the story of my life, i know exactly how you feel and its driving me crazy. maybe you should elimate your cheat day for a week, and see how that goes. good luck.

i have a pooch that will not disappear..im sure have a six pack under there as much ab work i do.. good luck.

dehydration.. or high blood pressure

im starting tomorrow watching the intro cd tonight.. wish me luck!!!

walmart has some really good workout pants.. lightweight and tight fitting..

good for you, keep it going!!

so im missing the point of not eating fruit.. how does one carve the sweet cravings.. i usually do it with fruit. less calories..

I just unhid mine, I found my self adjusting my calories intakes (confession) now that it's un hid I feel like I have to be more honest with what I recorded. Kind of a motivation for me to get back on track knowing people will be able to see what I eat for the day!

Shake it off.. U may not have gained..don't be so hard on your self.. Tomorrows a new day, and u can just make it up tomorrow. You've done great so far, so I have no doubt that u will continue to do well.. Good luck!!

then you gain 20 within the next 3 days.. JK.. never heard of it, but it doesnt sound healthy.

@lizzy for the weight watchers recipe. how many calories is 6 points? It looks soooo good, cant wait to try it!!

Thanks all.. the zuchini one sounds good!!

good article and so true....my trick is keep busy. u wont have time to snack!

yep

good job..

i'll try.

I would like one!

just enjoy your self and dont worry bout your diet.. drink a lot of watter and pack 100 calorie snacks and fruit..

oh. i guess sometimes the weight fluctuates?? or what bout your scale? maybe its off... i wouldnt worry bout it too much. if you weigh in again next week and you gain more then i would be worried. just keep up ur good diet and exercise and it will work out..

maybe u gained muscle weight..or its your TOM.. i always gain around that time??

yep all the time.. but i wouldnt really call it jealousy..all my exes new girls look a hot mess...

its all about will power..

yep, i dont even weigh myself during that TOM..

does it too me too.. i switched to another pair of shoes..

yes, the bloat and water weight.. i hate it.. i dont even weigh in on those days.. depressing!

its ok.. keep on doing whats right.. and it will work out

you can do it.. just put ur mind to it

very smart..