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Maderma is good but coconut oil is amazing for lots of reasons including repairing your skin...Its not magic but it helps. everyone is right they will never go away .....but if you maintain your weight loss your stretch marks will fade ....research coconut oil ...its amazing also flax seed oil.
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Hello feel free to add me, my diary is open
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I love seeing new faces on my news feed and like to see how people are up to in the world of exercise ....I'm the same way!!!!! add me if you like
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What he said!!!!!!!!!!!!!!!
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LOL I thought this was gonna be yo-yo tips!! I always wanted to learn how to yo-yo. [/quote]
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Stats 33 years old 2012 I reached 200 tramatic stress!!! it was bad ...I'll leave it at that 2013 reached 163 felt great went on vacation gained 10lbs back alcohol and gluten and dairy Lost my job and my gym membership gained 10lbs ....then thanksgiving/christmas newly at home mom was baking had cookies in cookie…
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Yay!!
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I'm with ya!!!! I'm working towards permanent loss and currently attempting to log in as much as possible I've used mfp off and on for 2 to 3 years now. lost most of my goal weight last year but had a hiccup due to stress ....family, work blah blah i'm sure you know how it goes. :smile:
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Amazing!!!
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Thanks for dropping in:smile:Cheering sections are always welcome
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So do you walk Shelby farms often ? A certain time you like?
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My endurance is almost non existent..... I also skate the green line. But I can totally skate while others bike ...lets see if we get any others interested
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Sweet! I don't run too far maybe 5 minutes then walk 5 minutes... I alternate
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In 3 months I intend to hit my long term goal..beyond that is to maintain good eating habits and continue to live a healthy life style
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Awesome!!
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I'm now a retired skater ....But when I first started thinking of a name I went through the registered list to try and get some ideas ...I was on facebook chatting with my brother and some friends asking for help and they where throwing up some horrible names .....so I said no more Like Brass Balls........they all thought…
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YAY!!!!!!! YOU rock
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YOU are Awesome!!!!!!!!!!!
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Yay!!! So glad you made it
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My reward for working hard for the last year is a trip to Antigua with my Hubby for our 10 year wedding anniversary.....and my Ultimate Goal reward which is to hit 150-155 and to maintain it for 1 year ......my husband has offered to pay for me to get my boobs done which includes a lift and possibly a tummy tuck if my skin…
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I have nothing to wear except two summer dresses and workout pants and work shirts :O)) because everything is too big and i have donated everything to good will!!!!!!!!!!!!!!! ......A great excuse to go shopping to refill my closet!!!!!! woohoo ...oh that picture in my photo box is me on the right I had to buy that outfit…
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Ok I don't have pic but Macy has this really awesome one piece that has a mesh center ...you show a little skin and still have coverage?...and still feel young and sexy!
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Great job!!
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Yay!!
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BEwhahahaha!!! love it!
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Tell Her congrats she is amazing ....half of what she did she still could have been in the fit model category .....Awesome!!!!!!
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Amazing!!!!
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Yeah!! Making the doctor do a double take priceless!!
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Try the YMCA ....all different types of people and everyone is nice you have your serious lifters and you have your in betweens and all the newbies that usually appreciate a helping hand .....but I'm from the south so maybe working out is different here...well at least at the Y :0)
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Workouts don't have be boring ....forget the traditional idea of a workout....go roller skating get a hoopla hoop ...dance ...go hiking ...think outside the box save the regular workouts for rainy days....join roller derby 3 hour workouts it will kick your but and have fun :happy: ........trampoline parks have excercise…