JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC
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:noway: Holy COW!!!!! Dang, girl!!! I'd take HALF that progress just too lose some fat %...but the ab definition is AWESOME!!!!! :drinker: :flowerforyou:0
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Wow your results are awesome, you rocked that program!!!!0
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What kind of program is JM's Body Revolution???0
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Amazing!!!!0
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What kind of program is JM's Body Revolution???
It is a 90 day program and best described as circuit training. It alternates days between front of the body, back of the body and then cardio. There is also an eating program to follow, but I didn't follow it. It's about $100 and worth EVERY penny. There are infomercials all over for it - check it out!
Edited to add: It starts you out at a lower impact and less challenging and then as you progress, so do the workouts! It continually challenges your body.0 -
WOW, only 3 months?!? That is amazing!!0
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Amazing results!!! You look fantastic!!! I cannot wait to see what results I have after the program!0
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impressive!!0
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Wow you look amazing well done.0
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I am amazed you managed to get that kind of definition on only 1200 cals (especially without eating back your exercise calories)... congratulations! You look incredible.0
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Hooooly crap. Just 3 months?!
*throws hands in the air* You win. Transformation of the year.
Winner winner, chicken dinner! You go girl!0 -
Those are incredible results!
What kind of meals were you eating that you could fit into 1200 calories/day?0 -
Awesome results! I'm starting June 1. Can't wait0
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Now, that's the idea, not to eat back the calories you burned while exercising. That is a great idea!0
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Um....
All I can say is WOW.0 -
Yeah, I clicked on the thread, thought I'd have some idea of what kind of results I'd see...then did a double take and scrolled back up. That is awesome- Congrats on the body and the hard work and commitment that it took to get there!!!0
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Thanks for sharing! WOW, you inspire me! I keyed in on your comment about not eating back your exercise calories...that's one thing I am changing starting today! Congratulations!0
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Holy cow.... I might do this...0
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Wow! Your abs look amazing! Congratulations on your success!0
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Congrats! You look amazing!0
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