JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC

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Replies

  • GenesisandEden
    GenesisandEden Posts: 338 Member
    WOW! seriously amazing
  • michellechawner
    michellechawner Posts: 892
    HOLY CRAP wow, just wow...
  • Christizzzle
    Christizzzle Posts: 454 Member
    Holy sh**, girl! That's awesome!!
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    Whoa!! That's awesome!
  • bethlaf
    bethlaf Posts: 954 Member
    Time to high five yourself every time you pass a mirror , because youre awesome
  • LowFatMama
    LowFatMama Posts: 625 Member
    Holy *kitten* !! You look amazing! Im sold!
  • MNA76
    MNA76 Posts: 1,541
    Holy COW!! Amazing results!
  • belle19822000
    belle19822000 Posts: 62 Member
    You look incredible!!!!

    :noway:

    Such an inspiration!
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    You look Amazing!!!!
  • moni_tb_192
    moni_tb_192 Posts: 188 Member
    WOW... you look amazing!! congratulations on all the hard work!
  • kharper85
    kharper85 Posts: 44 Member
    WOW!!!!!!!!!!!!!!!!!!!!! GREAT JOB!!!!!!!!!!!!
  • nicola1141
    nicola1141 Posts: 613 Member
    I'll repeat what everyone else has said - WOW. (And various expletives to express amazement). You look phenomenal!
  • chineyLuv
    chineyLuv Posts: 130 Member
    That's AMAZING!!!
    What an awesome change!

    Kuddos.. :drinker: :flowerforyou:
  • slacker75
    slacker75 Posts: 78 Member
    AMAAZZZZZING Results.
  • FaithInAes
    FaithInAes Posts: 54 Member
    HOLY SMOKES!!! Good job!!!!
  • skrakalaka
    skrakalaka Posts: 338 Member
    Amazing results! Good for you, it's not an easy program but I can't say enough good things about it. Love your abs :)
  • 1RareJewel
    1RareJewel Posts: 440 Member
    very nice
  • Cacoates90
    Cacoates90 Posts: 62
    Your results are crazy amazing!!! WOW!!!!
  • ChristineLavi
    ChristineLavi Posts: 62 Member
    Holy Freakin AWESOME.
    Thank you for reminding what dedication and work WILL and CAN get me!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    You look amazing!!!!! Wow!!! Congratulations!!
  • dewsmom78
    dewsmom78 Posts: 498 Member
    for those of you doubters about my cal intake - I'm not arguing the point. What works for some, doesn't work for everyone. I think that I have proved that eating 1200 cals works for me.

    I set my macros at 50% protein, 30% carbs and 20% fat and 90% of the time, I was right on track with that. I am 5'10", however, I have a sedentary desk job and sit for approximately 10-12 hours a day and therefore, my calorie burn is quite low other than workouts (which was usually only a 1/2 hour a day).

    Thanks for all of the compliments!!!

    I think I may need to switch to eating only 1200 calories. Right now I am eating 1200 + exercise calories. I haven't lost any scale weight yet, which is frustrating me. I have lost about 3.5 inches overall.

    How long has it been tho?? I would stay the same for EXACTLY 10 days over and over and then "BAM" down 2 or 3 lbs! Don't go too low - like I said, I'm very sedentary other than that. Also, I lost 19" overall - forgot that little bit of info :)

    I'm in Phase 2, so about 40 days. I have a desk job as well so I'm only active about an hour each day. I was trying to eat around 1400-1500 total each day but I have not lost any scale weight in months. That's why I thought maybe I need to go lower.
  • kymkan
    kymkan Posts: 444 Member
    dewsmom - I think that's why it works for me. Also, I'm 39 and not old, but no spring chicken. It might be worth a try. Something that I tried that worked well also is a zig zag plan. You eat higher cals on (eg.) wed & sat. It is on the freedieting.com website. Might as well try something - I believe we each need to find what works for us individually.
  • autopilot_on
    autopilot_on Posts: 388
    Absolutely incredible results! Wow!!
  • DevraJensen
    DevraJensen Posts: 9
    Damn girl, your ABS are amazing! I'm definitely going to start Body Revolution. I've repeated her 30-day shred twice with impressive results (loosing inches) but my abs don't look anything like that. Time to step it up a notch! Thanks for the motivation!!!! You're an inspiration to us all! Awesome job!
  • LindsayLL30
    LindsayLL30 Posts: 154 Member
    WOW you look amazing that has really pumped me up to get started!
  • Songbirdcw
    Songbirdcw Posts: 320 Member
    You results are soooo AMAZing! I scrolled between the two pics about 5x. Wow. I started to look into this program b/c I know Jillian will get the job done. Maybe I'll revisit this. Thanks so much for sharing. Congrats!!!
  • taranj21
    taranj21 Posts: 83 Member
    phenomenol results!!! so inspiring!
    congratulations....friend request sent!
  • FutureSkinnyMama03
    FutureSkinnyMama03 Posts: 250 Member
    Totally floored. Ah-maz-ing results! I'm a Jillian junkie myself but was getting tired of her workouts recently & switched up with some of Chalene's workouts. I already have my next 4 weeks laid out but going to keep this in mind for my next workout plan afterwards. I was thinking of going with Turbo Fire but I've not tried the Body Revolution yet so I'm going to have to look into it! Thank you for sharing your results! Great job!
  • MRL1107
    MRL1107 Posts: 74
    Seriously some of the most amazing results I've ever seen! That's out of control incredible! Gives me hope for 30DS and some of her other video's I just bought!
  • bronnyd
    bronnyd Posts: 278 Member
    Whaaaaaaaat?!? That is amazing!!! Great results.

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