JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC

estrange22

Hooooly crap. Just 3 months?!

*throws hands in the air* You win. Transformation of the year.

Winner winner, chicken dinner! You go girl!

shelby623

Those are incredible results!

What kind of meals were you eating that you could fit into 1200 calories/day?

marthajo1

Awesome results! I'm starting June 1. Can't wait

tmarin1

Now, that's the idea, not to eat back the calories you burned while exercising. That is a great idea!

luckyjuls

Um....
All I can say is WOW.

6550mom

Yeah, I clicked on the thread, thought I'd have some idea of what kind of results I'd see...then did a double take and scrolled back up. That is awesome- Congrats on the body and the hard work and commitment that it took to get there!!!

tinahackett111

Thanks for sharing! WOW, you inspire me! I keyed in on your comment about not eating back your exercise calories...that's one thing I am changing starting today! Congratulations!

Linkdapink

Holy cow.... I might do this...

ShallaLovee1

Wow! Your abs look amazing! Congratulations on your success!

BeckyD1105

Congrats! You look amazing!

NicoleDoumbe

wow you look great!!!!!
I am on week 2.
Did you follow the her plan exactly or did you emphasized. Details please

michielee

Amazing!!! WAY TO GO. I am on week 5 of the plan so far and loving it!

hauntao

Wow! So toned, you look great!

DixieDarlin1987

Wow! Fantastic results! Way to go! I Jillian lol!

dewsmom78

Wow, you look amazing!!! I am on week 2 of Phase 2. I am praying I look half as good as you when I complete the program. :happy:

JoJo61612

Holy shiiiit

kymkan

for those of you doubters about my cal intake - I'm not arguing the point. What works for some, doesn't work for everyone. I think that I have proved that eating 1200 cals works for me.

I set my macros at 50% protein, 30% carbs and 20% fat and 90% of the time, I was right on track with that. I am 5'10", however, I have a sedentary desk job and sit for approximately 10-12 hours a day and therefore, my calorie burn is quite low other than workouts (which was usually only a 1/2 hour a day).

Thanks for all of the compliments!!!

kdmervin

Wow!!!! You look Ab-mazing. Congratulations!

BeinAwesome247

I'm on week 2 of phase one and LOVE seeing this!

dewsmom78

for those of you doubters about my cal intake - I'm not arguing the point. What works for some, doesn't work for everyone. I think that I have proved that eating 1200 cals works for me.

I set my macros at 50% protein, 30% carbs and 20% fat and 90% of the time, I was right on track with that. I am 5'10", however, I have a sedentary desk job and sit for approximately 10-12 hours a day and therefore, my calorie burn is quite low other than workouts (which was usually only a 1/2 hour a day).

Thanks for all of the compliments!!!

I think I may need to switch to eating only 1200 calories. Right now I am eating 1200 + exercise calories. I haven't lost any scale weight yet, which is frustrating me. I have lost about 3.5 inches overall.

mkwongh

wow. great abs

shelby623

I also have a sedentary desk job. I was just looking for ideas of how to stay within 1200 calories since I struggle to do so.

kymkan

for those of you doubters about my cal intake - I'm not arguing the point. What works for some, doesn't work for everyone. I think that I have proved that eating 1200 cals works for me.

I set my macros at 50% protein, 30% carbs and 20% fat and 90% of the time, I was right on track with that. I am 5'10", however, I have a sedentary desk job and sit for approximately 10-12 hours a day and therefore, my calorie burn is quite low other than workouts (which was usually only a 1/2 hour a day).

Thanks for all of the compliments!!!

I think I may need to switch to eating only 1200 calories. Right now I am eating 1200 + exercise calories. I haven't lost any scale weight yet, which is frustrating me. I have lost about 3.5 inches overall.

How long has it been tho?? I would stay the same for EXACTLY 10 days over and over and then "BAM" down 2 or 3 lbs! Don't go too low - like I said, I'm very sedentary other than that. Also, I lost 19" overall - forgot that little bit of info

chubbychic86

So question. I am out of shape. Is it better to start with a different video and lose some weight before jumping into this or can I start with this?

mystikalbeanz

Amazing job!!! You look awesome! I love how jillian michaels kicks your *kitten*! Ill have to look into body revolution!

SoDamnHungry

HOLY CRAP YOUR ABS!

LittleMissFit24

So awesome!! You didn't find that you were hungry without re-eating some of your exercise calories? That's what I'm struggling with...

MIMIVILLANUEVA

way to go keep up the good work u look great so far . still tring over here i think im just being lazy and smoking to much. oh and more water. anyway good work. adios

SoDamnHungry

I think I may need to switch to eating only 1200 calories. Right now I am eating 1200 + exercise calories. I haven't lost any scale weight yet, which is frustrating me. I have lost about 3.5 inches overall.

If you're losing inches, it's working. Netting such a low amount isn't the way to go.

MorbidMander

Literally said "Daaaaaaayyyum" aloud. That's crazy.