doris_day

Amazing - congratulations.

My doc said to do the elliptical for 30 minutes. Interval 5 minutes of forward motion and then backwards motion. As I feel better I up the resistance.

I couldn't agree more! First off - thanks to your hubby for protecting the rest of us. Second - HOLY CRAP! I hope you'll post when he comes back. He's going to freak! You look uuhhmazing!

Good for you! What an incredible change. Love the cute hair cut too.

Bloody Hell.......you should be so proud of yourself. Welcome to your new life - now go have an adventure! Awesome, just awesome.

Holy crap are you kidding me? You look awesome! Congratulations. You look hot! Good for you. Thanks for posting pics and inspiring the rest of us.

I bought 10 boxes for the family. I have a bad sugar addiction, so I can't/won't stop at 2 (a serving size). I'm going cold turkey and not eating any.... well I'm going to try and not eat any. So far so good.

Give me back that filet 'o fish - the catchy tune by McDonalds. Give me back that filet o fish, give me that fish, what if it were you hanging up on this wall, if it were you in that sandwich you wouldn't be laughing at all....

awesome! Good for you.

I cannot eat a salad without salad dress - so kudos to those who can. I like several from Trader Joes - my fav is a little strong, the Balsamic. I've also been eating their salads lately for lunch. I think it's a little more healthy than the frozen meals. I don't use all the dressing so save calories. I like to put all the…

You look YEARS younger. Thank you for posting pics.

Good for you! Your results are amazing!

Honestly two of my friends did it. My male friend lost 25 so far and my girlfriend lost 45. To me it sounds so scary to only eat 500 to 600 calories. But they both lost some serious weight. Both have kept it off now that they are off of it - but I can easily see getting back the weight if you don't change your lifestyle.…

I got mine from Bed Bath and Beyond too, about $40. Get one that allows you to zero out. That means when I put a bowl or plate on the scale, I can reset the weight to zero and start adding food onto it.

Now the outside is matching the wonderful girl on the inside! You look amazing!

Ohmigosh you look amazing - good for you! Thanks for posting the pics.

WOW!

To start you you might want to check out the AFAA certifications. There are whole weekend workout clinics that are super fun. AFAA certifications are recognized everywhere especially YMCA's. You might do better as a fitness instructor first then personal training.

Love that smile in the second picture. I think that says it all.

Good for you - and so good that you accepted his help. Too many times we get angry or defensive. He was probably up all night the day before hoping you would accept his help and not be mad. This is such a wonderful accomplishment. Awesome!

Holy crap!!!!!! You look awesome. You have a really kind smile. Good for you - and thank you for posting the pics. Amazing transformation.

Good for you! I can really tell a difference.

Awesome!

Holy crap! You look uhhhmazing! Thanks for posting the pics - wow what a difference! Love your hair!

Yippee - plus check out that little hiney! Great job.

First of all that little boy of yours is precious - what a cutie. Your 40 pounds weight loss is incredible. Way to go!

You have got some serious style - the shoes with the black dress are incredible! Thank you so much for posting pics. You're smokin! I just had to show my husband the pics and he thought your transformation was incredible. You should be so proud of yourself. It's a really hard journey and I can't believe how heavy I let…

Holy crap!!! You look awesome! Your bod is smokin'! Good for you - and thanks for posting the pics. It's such a motivator for the rest of us.

Almost every pic I have is "hiding" behind my children. Good for you on the weight loss. There's no more hiding.

Good for you! You're looking awesome.