Replies
-
June 7th weigh in PW: 187.3 CW: 186.9 Small change but at least it's going in the right direction.
-
Good Evening Everyone! My name is Stephanie and I live in West Central Florida. This is my first Group Challenge and I look forward to having some motivators in my corner. My goals are to log every meal and step up my step counts. SW: 190 CW: somewhere around 188 GW: 145-150
-
bump.
-
Im in! This is my first MFP challenge. Ill try for 30 miles. :smile:
-
That looks so delicious
-
I'll give it a try, I need some motivation as I have hit a rut SW: 178 CW: 165 GW: 160 Weigh in Dates: 10/1 10/8 10/15 10/22 10/31 Total weight lost:
-
yummmm that looks so good, I'm definitely going to have to try this
-
My boyfriend and I totally LOVE the show. we are working on getting all the seasons on dvd.
-
Hi! I feel like we are in the same boat. I too am 5 foot nothing and prediabetic, my goal is to be 125, when I started losing weight I was at 178. I have a terrible phobia of needles so I definitely do not want to have to check my blood sugar several times a day. you can add me if you want :)
-
Thanks, I am trying harder than I have in the past so that I will be healthier and stay healthy. Diabetes really is no joke. I think I will try to make it my goal to be 135, and then go from there.
-
try hot tea when you get sick or just chicken broth. both are very good and chamomile tea has no calories
-
if you try premier protein shakes, they are pretty good and generally keep you full if you drink it slowly. they are only 160 calories and have 30g of protein. i think they are good meal replacements to help you lose weight
-
hey my name is stephanie, I am new to MFP and would like to add some friends for motivation. I started by weight loss journey at 178 pounds and would like to end up at 130 pounds. I know I will need some encouragement. add me if you think you could help encourage me on my new healthy journey. thanks
